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  1. #1
    [[[--------]]] Getsum's Avatar
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    Thumbs up Dirty South Crew XX—Southern Belle’s and Holy Hell!

    Dirty South Crew XX—Southern Belle’s and Holy Hell!

    Welcome to the 20th edition of the prestigious DSC. If you've never been here before, just follow a few simple rules and suggestions and you'll fit in just fine.

    • No rep trading or talks of rep trading. Also no drama. Plenty of chill mods chat with us in these threads, and those two things will get you negged, booted, and banned quicker than anything else.
    • IronCharles is the designated poster of hbb pics, but feel free to add any that you like as long as they're within the rules.
    • Posting pics of good home-cooked food is highly encouraged. We love grilling, frying, baking, boiling, broiling, sauteeing, poaching, toasting, slow cooking, and any other method of preparing food you can think of.
    • Post your progress pics! We're all on bodybuilding.com for a reason. There's a lot of knowledge and experience in this crew, take advantage of it! Or if you just want to post a progress pic to brag a little bit, that's fine too!
    • You don't have to live in the South or be from the South to be a part of the crew. More so than location, this is a crew bound by common interests--food, friends, fun, lifting, the outdoors, a cold beer, and IronCharles' endless collection of hbb pics.













    Previous installment: http://forum.bodybuilding.com/showth...hp?t=166583911
    Eat, Sleep, Lift...Repeat!

    OV35 Journal: http://forum.bodybuilding.com/showthread.php?t=388841&page=90

    xccellence.com, theironden.com
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  2. #2
    Head Manlet In Charge LiftingLando's Avatar
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    This I can fap to...

    Howdy
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  3. #3
    Registered User BankWalker's Avatar
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    3st
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  4. #4
    Master Roshi IronCharles's Avatar
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    In! What's for lunch?

















    ★DSC★
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  5. #5
    ~~MsFit~~ Lou1se's Avatar
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    2rd haha Nice theme, someone will be very happy

    Nice job Getsum!
    .
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  6. #6
    Progress not Perfection cowboybiker's Avatar
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    2rd
    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde
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  7. #7
    Progress not Perfection cowboybiker's Avatar
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    Oh.....and subbed
    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


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  8. #8
    GO GREEN! tmonkey's Avatar
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    i'm so in

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  9. #9
    GO GREEN! tmonkey's Avatar
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    Originally Posted by cowboybiker View Post
    in ...da tub

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  10. #10
    Registered User Getter_done's Avatar
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    In on 1st page.
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  11. #11
    Master Roshi IronCharles's Avatar
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    CBB dun got swole!


    ★DSC★
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    ★Squat Booty Sorority Fan Club★
    ★Forum Member #109,914,313★

    â–º â–º â–ºDirty South Crew gear: https://www.zazzle.com/s/thedirtysouthlifts â—„ â—„ â—„ (Proceeds go to children's charities)
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  12. #12
    GO GREEN! tmonkey's Avatar
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  13. #13
    Progress not Perfection cowboybiker's Avatar
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    Originally Posted by IronCharles View Post
    CBB dun got swole!


    Don't hate me cause I'm beautiful
    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde
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  14. #14
    Registered User pvsampson's Avatar
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    I only tell trolls to f#ck off.
    All others I tell to get f#cked.
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  15. #15
    ~~MsFit~~ Lou1se's Avatar
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    Originally Posted by pvsampson View Post
    V nice.


    pssst hey Pete! You won't believe this, check out who just turned up in your 5 star thread.
    .
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  16. #16
    Wearing Muscles 24/7 danap3681's Avatar
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    I'm 12... what is dis?
    **DIRTYSOUTHCREW**
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  17. #17
    Squats and Milk Bando's Avatar
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    Nice Job OP!
    Bro with mattbro95

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  18. #18
    Pickthingsup putthemdown Dirk__Diggler's Avatar
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    Innnnnnnn

    On another one!
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  19. #19
    Folly Lifter. doughnutgut's Avatar
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    Obligatory first page IN.
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  20. #20
    Somebody's daughter Retoaded's Avatar
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    new here. subbed.

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  21. #21
    Registered User whatevergirl's Avatar
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    I've never made the first page.

    Happy memorial day, DSC!
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  22. #22
    Registered User OT2000's Avatar
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    Cool new thread guise
    Your nutrition and workout program determines your success.
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  23. #23
    Banned Black_Spit's Avatar
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    Checking in from the dirty south...
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  24. #24
    █████████████████▌ SpliTT's Avatar
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    im in
    SNAPCHAT: KING_JAYYDA
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  25. #25
    Wearing Muscles 24/7 danap3681's Avatar
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    Happy Taco Tuesday Dirties! Woke up an hour earlier than what I thought I did. Blew up main computer on Friday so waiting on IT to fix this. And... last day of the month so the busiest day here. So yeah... like a Monday! Fuk!

    Hope everyone had a great long weekend!

    Oh and ION... Auburn Tigers are in the WCWS in Oklahoma City. Yay!!
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  26. #26
    Crohns Bro JDizleSwoleizle's Avatar
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    Sup brehs
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  27. #27
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    Originally Posted by JDizleSwoleizle View Post
    Sup brehs
    Feels like Monday breh
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  28. #28
    [[[--------]]] Getsum's Avatar
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    Like a Monday for sure! Amazing how much stuff can come in over a holiday weekend.

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  29. #29
    Just a girl lost in bama Tannerus4's Avatar
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    Originally Posted by danap3681 View Post
    Happy Taco Tuesday Dirties! Woke up an hour earlier than what I thought I did. Blew up main computer on Friday so waiting on IT to fix this. And... last day of the month so the busiest day here. So yeah... like a Monday! Fuk!

    Hope everyone had a great long weekend!

    Oh and ION... Auburn Tigers are in the WCWS in Oklahoma City. Yay!!
    You just wanted today off too!!! Lol ummmm we need to get together soon!!
    I'm baaaaaaaaaaaaaaaaack
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  30. #30
    Wearing Muscles 24/7 danap3681's Avatar
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    Originally Posted by Tannerus4 View Post
    You just wanted today off too!!! Lol ummmm we need to get together soon!!
    I would have loved to have had the day off. Been a rough one for sure!!
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