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  1. #1
    Registered User Vanman91's Avatar
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    mass gain, what do you think?

    Here is my improvement for 3 years
    i have been trying to lean bulk.

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  2. #2
    Registered User ronnie09's Avatar
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    strong receding hairline gains brah
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  3. #3
    Registered User BurningWolf's Avatar
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    Pretty solid gains OP, lean bulk done right

    Originally Posted by ronnie09 View Post
    strong receding hairline gains brah
    gotta play it off with the hawk brah, mirin hair game
    Bench: 405
    Squat: 465
    Deadlift: 365
    OHP: 225

    Fukked up crew
    Quit lifting crew
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  4. #4
    Registered User Hoofman's Avatar
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    Tats make you look trashy as fawk. If you are bodybuilding why get tattoos? It's like putting a bumper sticker on a Ferrari...
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  5. #5
    Registered User Pavk's Avatar
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    Originally Posted by Hoofman View Post
    Tats make you look trashy as fawk. If you are bodybuilding why get tattoos? It's like putting a bumper sticker on a Ferrari...
    so everyone knows ur a fukn sikkunt.
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  6. #6
    Registered User Vanman91's Avatar
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    Originally Posted by Hoofman View Post
    Tats make you look trashy as fawk. If you are bodybuilding why get tattoos? It's like putting a bumper sticker on a Ferrari...
    well we got tattoo cover
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  7. #7
    Registered User JoeFarrellC's Avatar
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    Strong! (srs) Phuck these haters
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  8. #8
    Registered User Hoofman's Avatar
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    So OP since you're in Eurabia are you doing your manly duty, and kicking the chit out of Muslim refugee trash?
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  9. #9
    Registered User Vanman91's Avatar
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    Originally Posted by hoofman View Post
    so op since you're in eurabia are you doing your manly duty, and kicking the chit out of muslim refugee trash?
    hahahahh
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  10. #10
    Registered User Vanman91's Avatar
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    well goverment in EU does a fine job on that mate.
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  11. #11
    #SemiLiftingBrah SirTony's Avatar
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    Nice OP, I can see that you do TREN hard and ANAVARgive op.
    But be careful Danmark is a bitch just like Sweden when it comes to gear.
    DV 2018
    Summer bulk 2016
    **Vocal Trance Crew**
    **Deep House Crew**
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  12. #12
    Subhuman Incel amenccm's Avatar
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    Your shoulders, traps and arms are a lot better. Chest looks more or less the same.

    The main difference is your skin. How comes it looks so different? It looks blotchy as fuk.
    *Wish I was dead crew*
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  13. #13
    Lead Detective Neybor's Avatar
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    I'm wearing that watch in my avi

    Spoiler!
    We don't negotiate with feminists.
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  14. #14
    Registered User Vanman91's Avatar
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    Originally Posted by amenccm View Post
    Your shoulders, traps and arms are a lot better. Chest looks more or less the same.

    The main difference is your skin. How comes it looks so different? It looks blotchy as fuk.
    the skin looks wierd because of old jan tana (competition paint)
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  15. #15
    Registered User Vanman91's Avatar
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    and chest has grown 11 cm in with
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