These lifts are kind of sketchy, but i'm just going to buckle down, start really working my grip, and smooth out my lifts. Northstrong is going to be in charge of my training for the rest of my prep. I'm looking forward to good things.
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Results 1 to 3 of 3
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05-05-2016, 11:25 AM #1Registered User
- Join Date: Jul 2011
- Age: 30
- Posts: 2,239
- Rep Power: 1466
635x2 and 605x3 sumo deadlift at 172
training log
http://forum.bodybuilding.com/showthread.php?t=168740593&p=1386688073#post1386688073
IG: truebrofessor
Best raw w/ sleeves lifts
495/390/640
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05-05-2016, 11:27 AM #2Registered User
- Join Date: Jan 2013
- Age: 33
- Posts: 140
- Rep Power: 490
dats a whole lot more than I can do!!!!!!!! Happy lifting!!!!!!!!!!!!!!!!
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2011 broken L5 vertebrae
2016 L5-S1 spinal fusion. 2 rods, 4 screws, and bone graft from my hip.
Recovery!! [url]https://www.youtube.com/watch?v=H7i2NUrtH4E[/url]
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05-29-2016, 04:38 PM #3Registered User
- Join Date: Dec 2008
- Location: Passaic, New Jersey, United States
- Age: 39
- Posts: 380
- Rep Power: 2263
Now THAT is strong.
www.metalheadconfessions.com
Instagram: confessionsofanangrymetalhead
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