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  1. #1
    Live Young ~ Die Free Diamhea's Avatar
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    Arrow Side tricep of peace

    Been working hard on getting lean for Summer, even though I'll probably never go out of the house except the grocery store and the gym, :P





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  2. #2
    Registered User Stalldad's Avatar
    Join Date: Apr 2012
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    I am just hoping summer actually comes to Detroit this year after the weather this week.
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  3. #3
    Bloody but unbowed fittofattofit's Avatar
    Join Date: Mar 2009
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    You're looking big and lean in those pics ... tris are showing definition but you've also got abs and serratus. What is your weight here?
    "Better to wear out than rust out!"

    Squat 165kg/363lbs
    Deadlift 190kg/418lbs
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  4. #4
    Live Young ~ Die Free Diamhea's Avatar
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    I hold fat in weird places. My triceps are always pretty shredded but I hold a lot of fat around my midsection. I will have defined upper abs and back but I always hold that spare tire. I have a wide waist so I guess I can get away with it somewhat... I'm a hair under 200 here. My weight on my profile is not accurate. I should also mention that I weigh much less than I look. I have really lanky bone structure and it is kind of deceiving. Before I started hitting the gym seriously a year plus ago I weighed almost 165 totally dieted down.


    Thanks guys.
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  5. #5
    Live Young ~ Die Free Diamhea's Avatar
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    I don't think I've ever shared a pic with an actual pump, so here, enjoy.

    It is really favourable lighting, I admit. Sorry for the quality but my cameraphone is broke I can only shoot videos and take a screenshot out of the vid

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  6. #6
    Registered User MichaelGroen's Avatar
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    Nice pictures man, keep it up!
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  7. #7
    selffirst selffirst's Avatar
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    Looking swole...Congrats
    While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
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  8. #8
    Live Young ~ Die Free Diamhea's Avatar
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    repped..
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  9. #9
    Registered User JoeFarrellC's Avatar
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    Great progress! Force yourself to go to a pool or something over the summer?
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