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  1. #1
    Registered User Andrewgrants's Avatar
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    Question what will happen...If i drink bulletproof coffee too much?

    Is bulletproof coffee healthy? and what will happen if i drink bulletproof coffee too much?

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    considering the amount of calories in it: you'll probably get fat.

    bulletproof coffee is all hype; congrats for buying in.
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    Originally Posted by Andrewgrants View Post
    Is bulletproof coffee healthy? and what will happen if i drink bulletproof coffee too much?
    Read the stickies on this forum, again and again.

    No one food or drink barring some daft exceptions are "healthy".
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  4. #4
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    You'll get fat.
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    Probably sh!t your pants from all that fat and caffeine.
    Delirious Mutant.

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    Too much of anything is unhealthy. Thats why it's 'too much'.

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    Protein bar nightcap? desslok's Avatar
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    Originally Posted by necon76 View Post
    Probably sh!t your pants from all that fat and caffeine.
    Depends. I mean, go buy some Depends. Nothing says "I gotta go NOW!" more than too much coffee and coconut oil mixed together.
    Superbus est, qui loquitur in prouerbiis Latinis.

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    Registered User readyable's Avatar
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    You'll probably get anxious and poop alot

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    Jimmy Moore loves butter in his coffee. According to him it has special fat burning properties.



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    Why ruin a delicious cup of coffee like that?
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  11. #11
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    I rather be fat than eat like that ^^
    Eat the damn yolk.

  12. #12
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    Originally Posted by Mrpb View Post
    Jimmy Moore loves butter in his coffee. According to him it has special fat burning properties.
    i wish you would learn a thing or two; clearly when i'm trying to lose fat, the key is to start my day by drinking 50 grams of fat with some caffeine mixed in.

    forget TDEE and macros, forget energy balance and everything; when did people stop realizing that in order to lose weight, you just have to eat.less.food?

    "oh no i need to add bulletproof coffee! or i can blend together a fruit smoothie that has just as many calories but it's less filling than eating whole fruit! or i need to go buy a fat burner!"
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  13. #13
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    Originally Posted by Domicron View Post
    when did people stop realizing that in order to lose weight, you just have to eat.less.food?
    False!

    1. In keto calories don't count.

    2. If you put grass fed butter in your coffee the MCT fats will be directly used for energy. This makes BulletProof Coffee (TM) the special fat burning drink that it is.
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  14. #14
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    Originally Posted by Domicron View Post
    when did people stop realizing that in order to lose weight, you just have to eat.less.food?
    That takes discipline. Most people dont care for solutions that require effort.

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    Originally Posted by wlodarczykn View Post
    Why ruin a delicious cup of coffee like that?
    Truth

  16. #16
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    BPC is meant to be a breakfast substitute or otherwise a meal replacement of sorts.

    1T of butter, 2t of MCT oil, and 1 or 2 T of collagen powder is only 300 calories or so. Personally i can go 6+ hours without being uncomfortable or distracted by the thought of food if necessary.

    Of course if you are consuming it with waffles bacon and eggs it gets to be a lot of extra calories...but that's not the idea behind it.

    Not sure what you mean by "to much" though.
    we have not spent the last 65 million or so years finely honing our physiology to watch Oprah. Like it or not, we are the product of a very long process of adaptation to a harsh physical existence, and the past couple centuries of comparative ease and plenty are not enough time to change our genome. We humans are at our best when our existence mirrors, or at least simulates, the one we are still genetically adapted to live. And that is the purpose of exercise. - Mark Rippetoe

  17. #17
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    Alan Aragon on putting butter in your coffee:

    I’d have to say buttered coffee is the most overrated health food right now.

    The current trend of dumping butter into your coffee (the “bulletproof” recipe calls for butter and MCT oil) is ridiculous for a couple of reasons. First off, the idea that it’s a fat-burning drink is completely false. If anything, it’s a fat-gaining drink.

    Secondly, butter is not a magic food. If anything, it’s a food that needs to be carefully moderated since it can adversely affect blood lipid profile by increasing apolipoprotein B (apo B) levels, which has the potential to raise the risk for cardiovascular disease. In addition to raising apo B levels, adding supplemental MCT oil to coffee has the potential to raise fasting blood glucose and triglyceride levels. Both of these effects are not conducive to good health.

    One more little wrinkle here, cream contains a substantially higher content of milk fat globule membrane (MFGM) than butter due to the churning process involved with butter production. Recent research has linked the higher MFGM content of cream to its more favorable effect on blood lipid profile than that of butter. So yeah, stick with cream if you’re going to dress up your coffee, and don’t buy into the imaginative BS claims made by crazy opportunists and marketers.
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  18. #18
    I'll Mod 'til I'm dead. ironwill2008's Avatar
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    LMAO @ this thread.


    Seriously, how dumb do you have to be to put butter in a cup of coffee?
    No brain, no gain.

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  19. #19
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    Originally Posted by wlodarczykn View Post
    Why ruin a delicious cup of coffee like that?

    Honestly, when I did keto I tried it and liked it. Also added a caffeine pill and got quite a good kick. Sadly I was not shredded or a member of mensa the following day tho.
    Delirious Mutant.

  20. #20
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    Originally Posted by necon76 View Post
    Honestly, when I did keto I tried it and liked it. Also added a caffeine pill and got quite a good kick. Sadly I was not shredded or a member of mensa the following day tho.
    you didn't add enough butter, clearly. next time try a full stick
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  21. #21
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    The Pioneer Woman puts butter in her coffee too. Then again, she got really fat since she started her cooking show, so there's that.
    You can't help the hopeless.

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  22. #22
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    Originally Posted by Domicron View Post
    you didn't add enough butter, clearly. next time try a full stick

    I'll give you a full stick.
    Delirious Mutant.

  23. #23
    我学习汉语 Bigdumogre's Avatar
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    Looks gross

    Mr.Nice guy

  24. #24
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    Originally Posted by necon76 View Post
    I'll give you a full stick.
    promise?
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  25. #25
    F00D BR4H ErikTheElectric's Avatar
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    Typically I don't see anything healthy about putting butter in coffee.

    But hey, what ever is "IN" now a days right?
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    I'll stick with cream and sugar
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    Originally Posted by Partyrocking View Post
    The Pioneer Woman puts butter in her coffee too. Then again, she got really fat since she started her cooking show, so there's that.
    Ikr ?

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    Originally Posted by Andrewgrants View Post
    and what will happen if i drink bulletproof coffee too much?
    possibly you'll come to the realization that it's a stupid idea

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    You don't have much to worry about, haha. I myself enjoy bulletproof coffee a few times a week at a friends house to discuss current events (like old women). It is definitely a healthier option to your latte's, sugar loaded coffee drinks, and excess spending. Just like anything else... moderation. Once a day isn't going to harm you. Most pre-workouts contain 200 plus mgs of caffeine (way more than bulletproof). It is made with grass-fed butter, which is healthier than highly processed butter (none the less, not a high quality fat), but once again. Moderation. If you have bulletproof coffee everyday replace a red meat meal with a lean protein meal instead to make up for it.

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    Originally Posted by ChelleBell86 View Post
    You don't have much to worry about, haha. I myself enjoy bulletproof coffee a few times a week at a friends house to discuss current events (like old women). It is definitely a healthier option to your latte's, sugar loaded coffee drinks, and excess spending. Just like anything else... moderation. Once a day isn't going to harm you. Most pre-workouts contain 200 plus mgs of caffeine (way more than bulletproof). It is made with grass-fed butter, which is healthier than highly processed butter (none the less, not a high quality fat), but once again. Moderation. If you have bulletproof coffee everyday replace a red meat meal with a lean protein meal instead to make up for it.
    Healthier than a latte?

    Latte = coffee with steamed whole milk (a fat source with a tiny bit of protein)

    Bulletproof coffee = coffee with mct oil and coconut oil (a fat source with no protein)

    Not much difference, I just take offense when you speak bad about my latte's like that. They have feelings too ok?

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