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  1. #1
    Registered User Alexlifting330's Avatar
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    Thumbs up 14 years old. Critique me please

    I'm 14. I've been lifting for about a year. Can you guys tell me if my physique is any good? I'm going for more of a bulky or bearmode look right now. Can you guys tell me what to work on?
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  2. #2
    Registered User Alexlifting330's Avatar
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    Age: 18
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    Ps, can you guys check my profile cuz u can't post links
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  3. #3
    selffirst selffirst's Avatar
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    You're doing awesome for 14..
    While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
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  4. #4
    Mister User Mikeez0's Avatar
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    protein injection?
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  5. #5
    Registered User Stalldad's Avatar
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    Very good for 14.
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    Registered User grimj's Avatar
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    Keep it up and you will be a beast at 18. Dont stop, you're already on the right track.
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    Bloody but unbowed fittofattofit's Avatar
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    You look great for 14 and it looks like you've started off training properly and not neglected your back and legs and just been doing curls and bench. Just keep up the good work ... it looks like you've been doing the compound lifts, so stick to those, and if you keep training hard and keep your cals up then your teen test will help add load more mass over the next few years
    Good luck and good job with what you've done so far
    "Better to wear out than rust out!"

    Squat 165kg/363lbs
    Deadlift 190kg/418lbs
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  8. #8
    Registered User Boxerkick's Avatar
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    You are very young. You have started at the age of 14. Just browse through different thread of this website.. you will get experts opinion for you.
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