gym gloves : how protect your hand ?

[elizaa12]

using gym gloves how to protect your hand??

[rlundregan]

Forget the gloves. Learn how to grip the bar properly:

[Stasher1]

using gym gloves how to protect your hand??

Nope.

[As1ngh]

gloves are for wimps and the confused.....use chalk!

using gym gloves how to protect your hand??

[Northernmoris]

○--○ Blue Collar hand crew ○--○

[drrickso]

gloves are for wimps and the confused.....use chalk!

+1... just chalk up mang

[smokeater]

I've got nothing against gloves as they are simply personal preference. However when I stopped using them in lieu of chalk and a barehanded grip, the damage to my hands was actually less and the quality of my lifts improved because I had a better handle on the bar.

[Domicron]

Post #2 is the right answer, i have better grip and less calluses without gloves than with. no chalk, just aggressively knurled barbells

[NurseGray]

Just use chalk. I often found I would maintain a better grip with chalk and in turn cause less damage to my hand than not using chalk while wearing lifting gloves.