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  1. #1
    Not Bolo MundoGrande's Avatar
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    172lb 5'8" and starting to cut. Critique my physique!



    Also, what's my bf%?
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  2. #2
    Registered User foxbb's Avatar
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    Wild guess but 8 - 10%? I wonder if my estimation is good .. lets wait for more experienced people and their opinions
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  3. #3
    Above average Junsuiakai's Avatar
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    Originally Posted by MundoGrande View Post


    Also, what's my bf%?
    Looking good bro, roughly 12%
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  4. #4
    Registered User Norrov's Avatar
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    Looking good man!

    I'd say 10 or so.
    Starting Weight 215, 25% BF
    Short Term Goal: 10% BF 160
    Long Term Goal: A Lean 205!!
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  5. #5
    Not Bolo MundoGrande's Avatar
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    Thanks guys! Any other opinions on what to improve on?
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  6. #6
    Bloody but unbowed fittofattofit's Avatar
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    12% ... at 10% you should have marked cuts. Looking good though ... hard to judge what you need to work on when you don't post your legs. At a guess I'd say 'legs'
    "Better to wear out than rust out!"

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  7. #7
    Registered User Gewicht's Avatar
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    12-13%, I think people are underestimating cause of your arm vascularity, you still have a decent amount of fat on your midsection and chest. Gonna look damn good when you cut a few pounds of fat though.
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  8. #8
    Not Bolo MundoGrande's Avatar
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    Originally Posted by fittofattofit View Post
    12% ... at 10% you should have marked cuts. Looking good though ... hard to judge what you need to work on when you don't post your legs. At a guess I'd say 'legs'
    Originally Posted by Gewicht View Post
    12-13%, I think people are underestimating cause of your arm vascularity, you still have a decent amount of fat on your midsection and chest. Gonna look damn good when you cut a few pounds of fat though.
    Thanks guys, repped. Legs are okay, they're proportionate but I'm definitely top-heavy.

    I also thought I was around 12-13%, appreciate the honesty. I just started cutting a couple weeks ago so I'm excited to see where it takes me. Never really been too lean since I started lifting.
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  9. #9
    Certified Black Knight Kwace's Avatar
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    around 13% maybe

    man you are going to look great when you are done cutting
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  10. #10
    selffirst selffirst's Avatar
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    I'd say 12%
    While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
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