HATE doing legs

[TheZigg]

First off, you guys can call me a skinny *******, ridicule me or basically anything. Whatever it is, I deserve it.
The thing is that I hate doing legs. When I first started going to the gym(which was a couple of months ago), I only did upper body. I only wanted girls to notice me more and guys in my class to respect me. Now that I've worked out my upper body for a while and at least achieved somewhat of a foundation, I can see how bad my legs are. I've always been skinny(still am), and my legs are the worst. They're just ****ing non-existent. So I've really been trying to work my legs out, but I just can't ****ing do it. It's probably sound ****ing ridiculous(which it is), but I'm serious. Generally I dislike barbells, so I mostly use dumbbells. Therefore, I can't do regular squats. I've tried with dumbbells, but that sucks as well. I just can't get any joy out of it. But I've realized I can't let my body become even more disproportionate, so I need your help.
Is there any way to make doing legs fun? Any type of exercise? I just need some source of motivation, because I know I can't keep this going on. What do you guys do when you feel like not doing legs? Just man up and do it?
Please, I need some ****ing motivation!
Ridicule me all you want, I'm a pathetic ******* I know.

[Cshall98]

First off, you guys can call me a skinny *******, ridicule me or basically anything. Whatever it is, I deserve it.
The thing is that I hate doing legs. When I first started going to the gym(which was a couple of months ago), I only did upper body. I only wanted girls to notice me more and guys in my class to respect me. Now that I've worked out my upper body for a while and at least achieved somewhat of a foundation, I can see how bad my legs are. I've always been skinny(still am), and my legs are the worst. They're just ****ing non-existent. So I've really been trying to work my legs out, but I just can't ****ing do it. It's probably sound ****ing ridiculous(which it is), but I'm serious. Generally I dislike barbells, so I mostly use dumbbells. Therefore, I can't do regular squats. I've tried with dumbbells, but that sucks as well. I just can't get any joy out of it. But I've realized I can't let my body become even more disproportionate, so I need your help.
Is there any way to make doing legs fun? Any type of exercise? I just need some source of motivation, because I know I can't keep this going on. What do you guys do when you feel like not doing legs? Just man up and do it?
Please, I need some ****ing motivation!
Ridicule me all you want, I'm a pathetic ******* I know.

Wanna look like this guy?

[flatcalf]

You dislike the barbell? Lol, i HATED leg day until i introduced squats. Its an amazing exercise, its get the whole body going.

[wolverine44]

Lol don't we all. Got a hip press or hack squat thing? Those are pretty fun.

[PendlayRow8500]

Trap bar deadlifts and read sig

[LiquidGainz]

"Trust me, when your mind is in it, you will get more effective workouts and better results. Stop with the “I hate leg day, not looking forward to it” etc remarks. You ****ing love leg day. You can’t wait to ****ing squat" -Zyzz

You gotta put the work in and make sure your body is well proportioned or you will look like the guy in the pic.

[BJP2k14]

You're too small to be relevant anyways.

[ErikTheElectric]

No one is going to ridicule you, stop playing the victim.


Gain some confidence, get your ass in the gym and under the bar and do NOT let anyone intimidate you.

[LWG98]

Do squats and leg press, to be honest to build decent legs that's all you need apart from exercises for calves. You want motivation? Wear shorts in the gym so that you feel like you need to do legs, also don't worry about the weights you use only about the technique and difficulty. **** the "I hate this exercise" mentality, if you are really in for the results trust me, in a week or less you should not care about getting bored.

[lolman70]

First off, you guys can call me a skinny *******, ridicule me or basically anything. Whatever it is, I deserve it.
The thing is that I hate doing legs. When I first started going to the gym(which was a couple of months ago), I only did upper body. I only wanted girls to notice me more and guys in my class to respect me. Now that I've worked out my upper body for a while and at least achieved somewhat of a foundation, I can see how bad my legs are. I've always been skinny(still am), and my legs are the worst. They're just ****ing non-existent. So I've really been trying to work my legs out, but I just can't ****ing do it. It's probably sound ****ing ridiculous(which it is), but I'm serious. Generally I dislike barbells, so I mostly use dumbbells. Therefore, I can't do regular squats. I've tried with dumbbells, but that sucks as well. I just can't get any joy out of it. But I've realized I can't let my body become even more disproportionate, so I need your help.
Is there any way to make doing legs fun? Any type of exercise? I just need some source of motivation, because I know I can't keep this going on. What do you guys do when you feel like not doing legs? Just man up and do it?
Please, I need some ****ing motivation!
Ridicule me all you want, I'm a pathetic ******* I know.

I'm not going to ridicule you for disliking something, but you need to do barbell squats man. They're the **** when it comes to compound movements. Learn proper form, start light, and work your way to heavier weights. I have a love/hate relationship with squats. Squats are going to be hard, especially when you're working at 80-85% of your 1rm, but they will make your lower body strong as fuark.

[TheZigg]

No one is going to ridicule you, stop playing the victim.


Gain some confidence, get your ass in the gym and under the bar and do NOT let anyone intimidate you.

Yeah I gotta stop being a little bitch, thanks man!

[TheZigg]

You're too small to be relevant anyways.

We all have to start somewhere, don't we?

[william1444]

We all have to start somewhere, don't we?

nah ur just small bro

[Lewisrowezer]

You're too small to be relevant anyways.

Why are you such a little bitch on this forum? Would legit like to see you get beaten the **** out of, you treat everyone on here like ****.

[TheZigg]

nah ur just small bro

Says the guy who benches 135, LOL.

[BJP2k14]

Why are you such a little bitch on this forum? Would legit like to see you get beaten the **** out of, you treat everyone on here like ****.

Lmfao got me laughing
Carry on chap

[william1444]

Says the guy who benches 135, LOL.

post ur lifts big boy.

[Tyler184]

post ur lifts big boy.

how are you gonna call someone small when they are the same weight as you... your 150ibs go eat some twinkies

[Brenjam]

Embrace the pain of it my man, get good at squatting, lunging, deadlifting etc, you'll make gains if you are consistent.

[FuzzCod]

Embrace the pain of it my man, get good at squatting, lunging, deadlifting etc, you'll make gains if you are consistent.

Listen to this guy, he knows. And if you don't like training legs, you will learn to love it! I had it too. But if you get a squat PR you just wanna keep going.

[Malik116]

Tfw you make new PRs almost every single workout.

[DGMan99]

Lmfao got me laughing
Carry on chap

He's not wrong. How did your first post ITT contribute to the OP in a helpful way?

[Tankhoss]

Lmfao got me laughing
Carry on chap

Hey blowjobprincess2014 go back to stroking your boyfriend and counting the macros in his cum why dont ya.
On a side note leg day really does blow and its usually a good tidea o skip it every once in a blue moon.

[Nyergk]

just say ouself that quads are the biggest muscles in the corpse, two more time big than pecs and back !
you can do legpress wich is very good exercice, or quads chair or squat one leg.

remember one time i try do do a full serie of squat one leg at 20 rm, only one leg (the other don't touch the floor),
do the first leg, do the other without rest (at 91kg) seems to me can refind my breath and go to syncope !!!
never more. always works in short set of 5/10 reps not at failure in a plage of 80%1rm - 60%1rm.

legs are the more hardly muscle to works !

[Brenjam]

just say ouself that quads are the biggest muscles in the corpse, two more time big than pecs and back !
you can do legpress wich is very good exercice, or quads chair or squat one leg.

remember one time i try do do a full serie of squat one leg at 20 rm, only one leg (the other don't touch the floor),
do the first leg, do the other without rest (at 91kg) seems to me can refind my breath and go to syncope !!!
never more. always works in short set of 5/10 reps not at failure in a plage of 80%1rm - 60%1rm.

legs are the more hardly muscle to works !

In the corpse...

[SamSix]

there's not really a way to make doing legs fun per se if you don't already enjoy it. I like lower body movements because there's nothing more bad ass than putting a heavy ass bar on your back or picking up a seemingly immovable object. my advice, as it usually is, is to do starting strength. dont just look at the program online, actually buy the book and do the program properly. you squat 3x a week for a measly 3 sets each day, you deadlift once or twice depending (for a single set of 5), and you get to do plenty of pressing and chin ups for your upper body.

[Nyergk]

sorry i'm french, lol , and body is named "corps" in france, i want to say body evidently, lol , not the deadly form...