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  1. #1
    Registered User fairbjosh's Avatar
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    Protein Ice Cream

    Does anyone have some good Protein Powder Ice Cream recipes, one that is not on the high side of calories?
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    Registered User wasmeFINAFLEX's Avatar
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    Originally Posted by fairbjosh View Post
    Does anyone have some good Protein Powder Ice Cream recipes, one that is not on the high side of calories?
    I have a Cuisinart ice cream maker (cheapest one you can buy $50)... All I do is make a protein shake (with skim milk) and let it sit in the fridge for a couple of hours, which typically thickens it. Pour it in the machine and 30 minutes later I have soft serve and the same cals as a protein shake. The odd time I will break up a Quest PB Cup, and make a homemade Blizzard. I have used all kinds of protein. Some of the top ones thus far are FINAFLEX Clear (Frosted Churro ice cream is incredible) and PES Select.
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    Registered User Misctake7's Avatar
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    Blended protein powders tend to work the best for protein ice cream. The only successful protein ice cream I've ever made has been with an ice cream maker. Cheaper $50 ones from Amazon works fine.

    I usually add 1-2 scoops protein, 1-2 whole eggs, a little sugar free/fat free jello mix, 1/3 cup half and half cream, and any kind of fairlife milk in a blender and blend. Then add to the ice cream machine for about 20-25mins. Take out and freeze for 5mins and it's great custard like ice cream. You can take the eggs out but it's less like custard then.
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    Registered User PatrickValo86's Avatar
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    I usually get one or two scoops of protein, grab some almond milk (Ive been using a coconut flavor recently) and the blending it together

    I then FREEZE IT

    Then eat it like ice cream


    Or you could buy Halo Top
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    Registered User Tyler2106's Avatar
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    Originally Posted by PatrickValo86 View Post
    Or you could buy Halo Top
    If you don't eat ice cream a ton, this is the best tasting option. It's a little on the expensive side ($5-7 for a pint) but that's why I said if you don't eat it all the time it's a great option.
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  6. #6
    happy NoCarbsNoSugar's Avatar
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    You can always make your own.
    Almost all protein powders will make a decent icecream.

    I mix mine with a little bit of milk - just enough to make it a bit creamy - and throw it in the freezer for a couple hours.

    If your powder is too sweet, you might want to try unflavored greek yogurt instead, which will take away some of the sweet taste.

    Here's a couple shots of a serving made with Animal Whey.



    and out of the freezer... I like to let it melt a bit, because I like soft-serve ice cream...

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  7. #7
    Gunslinger SLynn46's Avatar
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    I've been doing this all the time recently.

    2 Scoops Chocolate N-Pro (blended protein)
    2 tbsps natty peanut butter
    ~4-6 oz of water

    mix it up, stick it in the freezer for 2-3 hours, come home from my workout and enjoy


    480 calories, 60g of protein

    So so good.


    In my experiences with this, blended proteins have had much better consistencies than straight whey.
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  8. #8
    Registered User Tyler2106's Avatar
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    I need to buy a delicious chocolate mint protein and try this freezer deal. I'm intrigued.
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    #SelectTheBest kbayne's Avatar
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    Just invest in an ice cream maker like others have stated.

    Only downside, fkers are annoyingly loud.
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    #SelectTheBest kbayne's Avatar
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    Originally Posted by Misctake7 View Post
    Blended protein powders tend to work the best for protein ice cream. The only successful protein ice cream I've ever made has been with an ice cream maker. Cheaper $50 ones from Amazon works fine.

    I usually add 1-2 scoops protein, 1-2 whole eggs, a little sugar free/fat free jello mix, 1/3 cup half and half cream, and any kind of fairlife milk in a blender and blend. Then add to the ice cream machine for about 20-25mins. Take out and freeze for 5mins and it's great custard like ice cream. You can take the eggs out but it's less like custard then.
    Gonna have to try adding in the egg and SFFF jello mix next time.
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  11. #11
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    mix ice cubes, almond milk and whey protein Powder in a magic bullet. Bleederize and enjoy.
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    Sounds nice to me.
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    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

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    Registered User fairbjosh's Avatar
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    Originally Posted by JohnSmeton View Post
    Have you tried it? if so how good is it?
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    Originally Posted by PatrickValo86 View Post
    I usually get one or two scoops of protein, grab some almond milk (Ive been using a coconut flavor recently) and the blending it together

    I then FREEZE IT

    Then eat it like ice cream


    Or you could buy Halo Top
    YES!!! This is what I do as well! I used coconut oil as well! So soooo good and easy to do!
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    I use a Vitamix for my summer protein ice cream needs. No need to place in the freezer once you get the consistency down which took a ton of time and trial and error to perfect but it was well worth it.
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    ...Tonight I made some Frosted Churro Protein Ice Cream (2 scoops and 14 oz of fat free milk). It was FANTASTIC!




    15 minutes in



    25 minutes and ....

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  18. #18
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    Originally Posted by wasmeFINAFLEX View Post
    I have a Cuisinart ice cream maker (cheapest one you can buy $50)... All I do is make a protein shake (with skim milk) and let it sit in the fridge for a couple of hours, which typically thickens it. Pour it in the machine and 30 minutes later I have soft serve and the same cals as a protein shake. The odd time I will break up a Quest PB Cup, and make a homemade Blizzard. I have used all kinds of protein. Some of the top ones thus far are FINAFLEX Clear (Frosted Churro ice cream is incredible) and PES Select.
    I have that ice cream maker but it sure as hell doesn't take 30 min.

    The bowl you pour the liquid in that you pre-freeze.. place ice on the inside as well when in the freezer. Greatly speeds up the process!

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    Where is Emergency. . he knows a good one
    I think it was with Greek Yogurt & whey? O.o
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    I like using just plain vanilla frozen yogurt, alittle milk, tasty whey sea salt caramel with some pretzels and some ice! That's the bomb right there!
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    Originally Posted by kbayne View Post
    Gonna have to try adding in the egg and SFFF jello mix next time.
    Two excellent thickeners and gives you the custard like feel/taste.
    Progressive overload + progressive eating = gains. Simple as that!
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  22. #22
    WE LIVE THIS largenj's Avatar
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    Will be trying some of these out myself. I usually just make me some protein fluff. Tastes great
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    Registered User emergency's Avatar
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    Originally Posted by koweanguy View Post
    Where is Emergency. . he knows a good one
    I think it was with Greek Yogurt & whey? O.o
    was some one calling for me.

    Yeah the frozen greak yogurt ,whey ,and whatever else you want to toss in there works well.

    Have a link to some recipes that I have tried a time or two.

    http://recipeforfitness.com/recipes/...ice_cream.html
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    I use a scoop and a half of ON casein with 3/4 a cup of milk and blend it around in a bowl until I get a chunky texture. It's kind of like a pudding. I don't get too fancy lol. Seeing some good ideas on this post though.
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    As mentioned above... Halo Top is amazing.. and the macros are on point (240-280kcals with 24g protein, 20g fiber). Just be careful if you are sensitive to sugar alcohols.
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    I always used to like plain vanilla with the older soy type whey on it.
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