Low on fat but a belly

[Coloursphere]

Hello,

I speak another language(so sorry if i cant explain things properly), and asking myself why I have such a low BMI, and a low fat percentage, but I clearly see fat on my body, i see a belly coming out if I breathe out.

I am 16 years old
Height: 1,80
Weight: 60,9 kilos
Neck: 36 centimeters
Waist: 74 centimeters

So I get to a body fat of 8,5%. If I see people and examples of 8,5% percentage on the internet, and compare them to me their body is way better... You can see my ribs and my hip, but under the ribs there forms a belly.
How is it possible?
Do I need to cut or bulk? Im following a strength training at my home, I got some dumbells.
I would like to sit and not see a roll of fat coming out.
I am sorry for my unknowing.
Thanks

[ArmyWollfff]

belly oriented fat is usually a result of excess sugar. That and you can see ribs and such because you simply have no muscle to show. Get on a proven lifting routine, go to your local gym, and stay away from a lot of sugar.

[Coloursphere]

belly oriented fat is usually a result of excess sugar. That and you can see ribs and such because you simply have no muscle to show. Get on a proven lifting routine, go to your local gym, and stay away from a lot of sugar.

Thanks for your message. I already thought something like that so since monday I started with eating no junkfood anymore. Im eating mostly bread with peanut butter/chicken breasts now, no snacks, candies or cakes. Before I go to sleep I eat curd(is it the correct word?) for my proteïns to work in sleep.

Am i doing okay now?

[Hajikikun]

Hello,

I speak another language(so sorry if i cant explain things properly), and asking myself why I have such a low BMI, and a low fat percentage, but I clearly see fat on my body, i see a belly coming out if I breathe out.

I am 16 years old
Height: 1,80
Weight: 60,9 kilos
Neck: 36 centimeters
Waist: 74 centimeters

So I get to a body fat of 8,5%. If I see people and examples of 8,5% percentage on the internet, and compare them to me their body is way better... You can see my ribs and my hip, but under the ribs there forms a belly.
How is it possible?
Do I need to cut or bulk? Im following a strength training at my home, I got some dumbells.
I would like to sit and not see a roll of fat coming out.
I am sorry for my unknowing.
Thanks

Everyone has the belly roll when they sit down.
Lean back in your seat to minimize this but it's a thing even super shredded people deal with.
Ignore it.

[PendlayRow8500]

Cut, look like an anorexic.
Bulk, look lean and muscular.

Your choice, OP.

[Rileh]

belly oriented fat is usually a result of excess sugar. That and you can see ribs and such because you simply have no muscle to show. Get on a proven lifting routine, go to your local gym, and stay away from a lot of sugar.

wtf? strong broscience.

[kitsos456]

wtf? strong broscience.

true lol