posted this on the misc the other day and didn't realize until today
here's 515x5 with some people in the background, still warming up
here's the 535x5 after everyone left
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03-08-2016, 01:42 PM #1
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03-08-2016, 02:16 PM #2
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03-08-2016, 08:06 PM #3
strong as fuk. and great hip mobility allowing you to get into a great starting position.
however i would recommend that you prioritize working on locking out your deadlifts properly
you need to hold it at lockout and not just let it go before you actually get your hips through and shoulders back.
edit: just watched the 515 vid and everything looked good. not sure why you started to cheat on the 535's. keep locking it out strong man.
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05-19-2016, 01:38 PM #4
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