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  1. #31
    Makin pizza and gains jdrush's Avatar
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    To keep up with the weekend I'll post as I go.



    Oreo cheesecake (spent a couple minutes too long in oven but still good)

    Snickers pie (incredibly easy to make)
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  2. #32
    C8H10N4O2 wlodarczykn's Avatar
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    Originally Posted by jdrush View Post
    To keep up with the weekend I'll post as I go.

    [IMG]http://i.imgur.com/s1VAp8u.jpg[/I MG]

    Oreo cheesecake (spent a couple minutes too long in oven but still good)

    Snickers pie (incredibly easy to make)
    You have some lucky friends lol

    Those look BOMB!
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  3. #33
    Team Dad Bod klaximilian's Avatar
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    Originally Posted by jdrush View Post
    To keep up with the weekend I'll post as I go.



    Oreo cheesecake (spent a couple minutes too long in oven but still good)

    Snickers pie (incredibly easy to make)
    At the moment, I hate you for this.

    Will check back on Sunday.
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  4. #34
    Makin pizza and gains jdrush's Avatar
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    Disclaimer: I don't do this often, good friends are visiting.

    The Za

    Sicilian



    Chicago stuffed pizza





    For the haters of sauce on top, don't knock it till you try it.

    Sorry Klax.
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  5. #35
    Registered User usersignup2's Avatar
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    Originally Posted by jdrush View Post

    I know a lot of people don't like cauliflower pizza because they would rather the real thing, as would I. But for my appetite this works.

    Came out to like 1700 calories for the whole thing

    you can have real pizza with the same cals and it would taste helluva lot better.
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  6. #36
    Registered Lifter boo99's Avatar
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    Originally Posted by jdrush View Post
    Disclaimer: I don't do this often, good friends are visiting.

    The Za

    Sicilian



    Chicago stuffed pizza





    For the haters of sauce on top, don't knock it till you try it.

    Sorry Klax.
    Looks great!

    Pizza can never earn any hate in my book
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  7. #37
    Registered User mizztism's Avatar
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    Pizza looks amazing - nice and chunky!
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  8. #38
    Registered User ErikTheElectric's Avatar
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    Chicago style pizza.. Erik Approves.
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  9. #39
    World Warrior TypeNirvash's Avatar
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    In!

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  10. #40
    Team Dad Bod klaximilian's Avatar
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    What are you apologizing for? That looks amazing man!
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  11. #41
    Makin pizza and gains jdrush's Avatar
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    After only a few days of eating like this my energy levels have plummeted. I was too exhausted to do my workout today.

    Time to get back on the micro-train.
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  12. #42
    Makin pizza and gains jdrush's Avatar
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    I love family but I have no energy cue to all of the fried food I'veben eating. I need some micros.

    Skillet brownie, the skillet gives it some crispiness.



    I tried power cleans with front squats again and my forearms just get beat all to heck. I don't need to do cleans so I'm just going to front squat from the rack from now on.
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  13. #43
    C8H10N4O2 wlodarczykn's Avatar
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    I feel ya. Ever since I started paying attention to my health after a weekend of eating processed junk (vacation, etc) I can't wait to get some veggies in.

    Funny because a few years ago I didn't eat any veggies.
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  14. #44
    Makin pizza and gains jdrush's Avatar
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    It's amazing how much those micros make a difference. Much more energy now.

    Deadlift: 135x5 sl, 225x3, 315x4, 2, 3

    Rest of workout was good but deadflifts are the main attraction on Friday.
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  15. #45
    Makin pizza and gains jdrush's Avatar
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    Krispy Kreme Challenge. 2.5 miles to Krispy Kreme, 12 donuts, 2.5 miles back.

    Went the wrong way coming back so I lost 5 minutes, next year I know where to go and I'm gonna start at the front of the line to not get stuck behind walkers.
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  16. #46
    Makin pizza and gains jdrush's Avatar
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    Great week so far, consistent 20 minutes on kettlebell work both Tuesday and today. Wednesday felt like a squat PR, lookin for a good deadlift day tomorrow. Feeling leaner lately.



    Birthday pizza last August.

    Supreme pizza might be my favorite, I'm gonna miss this place because we moved too far from it.
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  17. #47
    Makin pizza and gains jdrush's Avatar
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    Sitting in Doctor's office waiting for blood draw for Metabolic panel. Haven't eaten in 17 hours, getting hangry.
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  18. #48
    Makin pizza and gains jdrush's Avatar
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    Skwaaat PR today.



    I take my sandwiches seriously.
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  19. #49
    Registered Lifter boo99's Avatar
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    ^Congrats on PR

    and dat sandwich looks hnnnggg, now I want one haha
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    C8H10N4O2 wlodarczykn's Avatar
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    Squat PR.....NICE!!!

    That sandwich looks epic! Loving the food pron ITT
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  21. #51
    Makin pizza and gains jdrush's Avatar
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    Ran 11 miles in 1:34:32. So far the running has not affected me in the weight room, I keep a close eye on things.

    Grant it I eat enough to recover without going over tdee and basically do nothing on Sundays.
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  22. #52
    Makin pizza and gains jdrush's Avatar
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    Here is my workout routine, when I PR it just means I did more reps than before. I hardly max out. I increase weight when I got all sets and reps.

    Monday
    Squat 3x10
    Bench 3x10
    Deficit deadflifts 3x5
    Rows (prefer t-bar) 3x10
    Superset leg press/calf raise 2x failure
    Run 30 minutes

    Tuesday
    Kettlebell snatch workout: 6 snatches in 15 sec left hand, rest 15 sec, 6 snatches right hand.
    I go back and forth at that for up to 40 minutes, just started the 24 Kg today and went 10 minutes.

    Wednesday
    Squat 3x10
    Bench 3x10
    Pullups 3x10
    Front squat 3x5
    Shrugs 2x failure
    Run 30 minutes

    Thursday
    Same as Tuesday

    Friday
    Conventional Deadlift 3x5
    Bench 3x10
    Squat 3x10
    OHP 3x10
    Superset curls/triceps ext 2x failure
    Run 30 minutes.

    Saturday
    11 mile run

    Sunday
    Walk the dog and chores.
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  23. #53
    Team Dad Bod klaximilian's Avatar
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    Originally Posted by jdrush View Post
    Skwaaat PR today.



    I take my sandwiches seriously.
    Good fukin gawd. You win with the epic sandwich of the year.
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  24. #54
    Makin pizza and gains jdrush's Avatar
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    Been a while since I posted.

    Numbers haven't gone down in the weight room and I'm sitting on 161 bodyweight.

    Jumped up to a 53 pound kettlebell for snatch workouts, the problem is it's a competition Bell and this things are a lot different dynamically. Still a good one though.

    Whenever I decided to have a day to eat I always want to make pizza because I came up with some ideas.

    I'm an introvert trying to be an extrovert.

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  25. #55
    C8H10N4O2 wlodarczykn's Avatar
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    Pizza looks good, but you lookin' better man /allhomo

    Dat bicep doh!
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  26. #56
    Cals in vs. cals out Striation's Avatar
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    Winning thread. Subbed!
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  27. #57
    Makin pizza and gains jdrush's Avatar
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    Originally Posted by Striation View Post
    Winning thread. Subbed!
    Hey thanks. Gonna have to step up and post more, I have some archives of crazy chit I've done.
    I'm an introvert trying to be an extrovert.

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  28. #58
    Makin pizza and gains jdrush's Avatar
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    I've been meaning to get back to this, just haven't taken the time to. As well I have been neglecting everybody else's blogs.

    Lifts are still going well, down to 159 bodyweight.

    Going to try out speed intervals on the treadmill now, see if I can improve my 11 mile time.

    ******** had the good graces of reminding me of this gem.

    I'm an introvert trying to be an extrovert.

    “I have not failed. I've just found 10,000 ways that won't work.”
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  29. #59
    C8H10N4O2 wlodarczykn's Avatar
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    Originally Posted by jdrush View Post
    I've been meaning to get back to this, just haven't taken the time to. As well I have been neglecting everybody else's blogs.

    Lifts are still going well, down to 159 bodyweight.

    Going to try out speed intervals on the treadmill now, see if I can improve my 11 mile time.

    ******** had the good graces of reminding me of this gem.

    [IMG]http://i.imgur.com/UtGZrAP.jpg[/I MG]
    159lbs..nice! What did you start at? Thats quite the tranformation!
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  30. #60
    Registered Lifter boo99's Avatar
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    Originally Posted by wlodarczykn View Post
    159lbs..nice! What did you start at? Thats quite the tranformation!
    ^This

    Curious what did you start at too
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