What should I add to my homemade preworkout mix?

[EdgarAllanPoe]

Another site offered to give me a free supplement if I review their products. Not sure if allowed to mention them but they sale supplements in bulk...in powder form

Currently, my preworkout mix consists of
citrulline malate
aakg (will discontinue after I run out...doesn't seem all that incredible once I found citrulline)
beta alanine
caffeine
alcar (focus)

I probably wouldn't mind adding something to aid with alcar on the focus aspect. I miss DMAA, as I haven't found anything that comes close to replicating that.

I do have creatine once a day but I have that with a intra shake. Energy and recovery appear pretty good. Since it's free though, I'd like to take advantage

[Vinny82]

Drop the aakg, would opt for citrulline over cit mal, 3-4 grams. Other things to look into: HBCD, Betaine, Nitrates, Hyrdomax, agmatine.

[superhuman67]

For focus to work with the Alcar, and caffeine, I would go with Hurperzine A at about 150 mcg, per serving,
Vinpocetine at about 10-20 mg per serving, and I like Sulbutiamine but most people don't like the taste of this
cause it's BAD but I LOVE the effects and don't mind the bad taste.

[MuscleUpCrohns]

Assuming you're getting everything for free (price isn't an issue), the following may be worth adding if they're available (not sure what's available or where it's from):

-Agmatine
-Choline (bitartrate, CDP, or GPC)
-Rhodiola
-Betaine (not pre-workout specific)
-Piracetam or Noopept

[xLGx]

DMAA is back, but I don't know if anyone brought it back in bulk form. It's re-entered the market in pre-made products though.

[EdgarAllanPoe]

upping this, i'm almost out of AAKG again

i did look for DMAA, did not find

I feel like I don't get insane pump with Cit malate at 6g (with the aakg taken in addition to)...higher dosage of cit mal and to the person who opted for cit over citrulline malate, why?

[UTSoccerbro]

upping this, i'm almost out of AAKG again

i did look for DMAA, did not find

I feel like I don't get insane pump with Cit malate at 6g (with the aakg taken in addition to)...higher dosage of cit mal and to the person who opted for cit over citrulline malate, why?

PM me about the bulk DMAA, not sure if I'm allowed to source you on the forums.

[EdgarAllanPoe]

Can you pm people through android browser on here?

I know I can on my computer

I upped cit Mal to 9g today.... Well see how th at goes

[llahhsoj]

Can you pm people through android browser on here?

I know I can on my computer

I upped cit Mal to 9g today.... Well see how th at goes

Nine grams is what I like to go with also.

[EdgarAllanPoe]

Need to order more citrulline malate so may look to add to my mix.

Now using
Cit Mal 2:1 12g
Alcar 1.5g
Beta alanine 2.25g
Caffeine 400mg
Nalt 1.5g

Intra have 35g protein with 30g carbs worth of gatotade

Energy and recovery are great. Pumps have been much more significant since bumping Cit Mal to 12g from 7.5g

Would still like to experiment since I get free shipping on $50+ orders.

I probably don't need anything else since it seems to be giving me everything I need

I will be starting a bulk phase in a month or so

[EdgarAllanPoe]

Assuming you're getting everything for free (price isn't an issue), the following may be worth adding if they're available (not sure what's available or where it's from):

-Agmatine
-Choline (bitartrate, CDP, or GPC)
-Rhodiola
-Betaine (not pre-workout specific)
-Piracetam or Noopept

Think I'll mix agmatine sulfate with the Cit Mal, seems like that's gotten good feedback. 1g normal dosage for agmatine?

[EdgarAllanPoe]

Agmatine sulfate thoughts?

Noticed a big difference in upping the Cit Mal dosage, especially in back pumps...

Didn't get agmatine yet bc didn't have a coupon

[llahhsoj]

Think I'll mix agmatine sulfate with the Cit Mal, seems like that's gotten good feedback. 1g normal dosage for agmatine?

One gram is a good amount for agmatine.