Reply
Page 13 of 23 FirstFirst ... 3 11 12 13 14 15 ... LastLast
Results 361 to 390 of 684
  1. #361
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Oh my the browser here at work and this computer.....So SLOW. I ned to go catch up with you all but I am too excited and I had to come in here and babble first!

    Tomorrow my new friend and I are going to the gym We are apparently doing 4 exercises for back and 4 for biceps lol!!!!! Rack pulls and trap bar deadlifts are on that list Then afterwards we are going for SUSHI It's going to be EPIC <3 <3

    That's it. Going to catch up now lol
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  2. #362
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Like...I am seriously STOKED to have met someone who loves lifting as much as I do lol!!! I can't wait to get back into it again! Like, seriously! I can't wait to get that 300lb deadlift and be able to squat in the 200's again!!!!! To start taking videos of my accomplishments....It's like Christmas!!!!
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  3. #363
    Powered by Reese's Puffs anandagirl's Avatar
    Join Date: Apr 2007
    Location: California, United States
    Age: 47
    Posts: 8,487
    Rep Power: 44010
    anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000)
    anandagirl is offline
    Originally Posted by gobbles23 View Post
    Soo I have been all over the place! lol. Lets see. Cliffs?

    *I was half moved back in with Stephen but I am still enjoying being single...
    * I met a guy! He is super sweet and he's totally into the gym Which is awesome cause we motivate each other!
    * I am going to start meeting him at the gym after work
    * I am gimping out and am down to 116lbs
    * I have to get my butt in gear!!!!!!!
    * Going to do legs tonight and don't make fun cause I got weaker!!!
    * Bought my own second hand car! Vrrrrmmm!!!!!!!

    Happy Halloween!!!
    Whoa! Lots of changes! Glad you met a gym partner!!!!!!
    Team Ogre Mascot

    IG: anandagirl
    YouTube: https://www.youtube.com/user/therealanandagirl
    Accountability Journal: http://forum.bodybuilding.com/showthread.php?t=171177361
    Reply With Quote

  4. #364
    Da fuk is this. Echo814's Avatar
    Join Date: Sep 2009
    Location: United States
    Posts: 6,503
    Rep Power: 7687
    Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000)
    Echo814 is offline
    I'm so happy you are doing things for you and not putting what you want to do on the back burner! I'm a little jealy that you have someone to lift with, that kind of support is great! Yum, sushi now I want some lol.

    Lots of good stuff in the world of Turkey, so happy for you
    If this were easy, everyone would walk around ripped.

    I like eating, it helps with the not dying.

    Journal: Back in Black
    http://forum.bodybuilding.com/showthread.php?t=120569281
    Reply With Quote

  5. #365
    Hammy Hammy Hobbes thehobbes's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 37
    Posts: 22,061
    Rep Power: 49870
    thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000)
    thehobbes is offline
    Originally Posted by gobbles23 View Post
    Tomorrow my new friend and I are going to the gym We are apparently doing 4 exercises for back and 4 for biceps lol!!!!! Rack pulls and trap bar deadlifts are on that list Then afterwards we are going for SUSHI It's going to be EPIC <3 <3
    Awww you make my heart smile.
    Current PRs:
    Bench Press: 200x1
    Deads: 315x1
    Back Squats: 275x1

    *Team Amazon* - Sisterhood of Iron
    *Log - There's a Ham in the Power Rack, Part II http://forum.bodybuilding.com/showthread.php?t=167311531
    Reply With Quote

  6. #366
    Bromosexual beefcake66's Avatar
    Join Date: May 2009
    Location: Canada
    Age: 34
    Posts: 8,221
    Rep Power: 5316
    beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000)
    beefcake66 is offline
    Originally Posted by gobbles23 View Post
    Tomorrow my new friend and I are going to the gym We are apparently doing 4 exercises for back and 4 for biceps lol!!!!! Rack pulls and trap bar deadlifts are on that list Then afterwards we are going for SUSHI It's going to be EPIC <3 <3
    Originally Posted by gobbles23 View Post
    Like...I am seriously STOKED to have met someone who loves lifting as much as I do lol!!! I can't wait to get back into it again! Like, seriously! I can't wait to get that 300lb deadlift and be able to squat in the 200's again!!!!! To start taking videos of my accomplishments....It's like Christmas!!!!
    That's awesome! I wish I could find my drive again... I have multiple gym partners but I'm just not in the right mindset or something.

    HOW WAS SUSHI?
    BluePrint Believer!

    Log: http://forum.bodybuilding.com/showthread.php?t=163012481
    Reply With Quote

  7. #367
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Originally Posted by anandagirl View Post
    Whoa! Lots of changes! Glad you met a gym partner!!!!!!
    So many changes! lol! Love my gym partner, he is awesome

    Originally Posted by Echo814 View Post
    I'm so happy you are doing things for you and not putting what you want to do on the back burner! I'm a little jealy that you have someone to lift with, that kind of support is great! Yum, sushi now I want some lol.

    Lots of good stuff in the world of Turkey, so happy for you
    Thanks Erica! I feel like I was so caught up in trying to make Stephen happy that I neglected my own happiness. I was miserable for so freaking long. I feel happier now than I have in years! It's great! lol! Ahhhhh!

    Sushi is soooo good! Loves it

    Originally Posted by thehobbes View Post
    Awww you make my heart smile.
    Aww thanks Hammie You make my heart smile too! Haha
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  8. #368
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Originally Posted by beefcake66 View Post
    That's awesome! I wish I could find my drive again... I have multiple gym partners but I'm just not in the right mindset or something.

    HOW WAS SUSHI?
    My gym partner is the guy I am dating and he's too sexy to not want to go lol

    We didn't make it after!!!! He had a basketball practice he didn't know about so we rescheduled the sushi date
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  9. #369
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Ok! So.....Saturday at the gym we did deadlifts first. It's been two years since I actually deadlifted or thereabouts. I couldn't get much weight but it was OK because he had seen my video of 270lbs so I didn't feel so useless hahaha. I got:

    135x10
    185x3
    200x0 :/
    155x8 or something
    135x10
    135x10

    And then he kept deadlifting cause he was going for 405 or something insane, so I went and did pulldowns with 55lbs I think for sets of 10

    Then we both went and did the one arm row machine! It was super fun. I used about 40-50lbs I think for 3 sets of 10

    Then we did a bunch of stuff for biceps. Alternating db curls, ez curl rows with 20 reps, 12 reps, and 10 reps per set with little rest, then we supersetted rope curls with traps (I did upright rows with 60x10 and he did shrugs) then a drop set of rope curls, then some pullups lol

    Oh my GOD!

    Then I woke up on Sunday feeling like a trainwreck. lol! he was like lets go do chest and triceps! I was like I am too sore. he's like Bah! I'm like OK! So we did...

    Bench press...
    65x12
    85x3
    95x1
    then 75
    65
    65 for however many reps I could get which were all less than 10 lol. haven't trained chest in ages

    Then incline db presses for 3-4 sets of 10

    Then machine flies

    Tricep pushdowns with the rope

    Tricep dip machine

    Ab machine

    Hanging Leg raises

    Decline Sit ups


    Oh my god you guys. I am sore EVERYWHERE lol! I can't move my arms hahahaha. Back is shot, hammies are sore. He wants to do shoulders and legs tomorrow! Might have to push that til Wednesday hahahah Loves it though Feeling weak but looking ripped so hoping strength returns quickly !!!!
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  10. #370
    Powered by Reese's Puffs anandagirl's Avatar
    Join Date: Apr 2007
    Location: California, United States
    Age: 47
    Posts: 8,487
    Rep Power: 44010
    anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000)
    anandagirl is offline
    Originally Posted by gobbles23 View Post
    Oh my god you guys. I am sore EVERYWHERE lol! I can't move my arms hahahaha. Back is shot, hammies are sore. He wants to do shoulders and legs tomorrow! Might have to push that til Wednesday hahahah Loves it though Feeling weak but looking ripped so hoping strength returns quickly !!!!
    Sounds like he's kicking your butt! But if you're looking ripped, then yay!!!!
    Team Ogre Mascot

    IG: anandagirl
    YouTube: https://www.youtube.com/user/therealanandagirl
    Accountability Journal: http://forum.bodybuilding.com/showthread.php?t=171177361
    Reply With Quote

  11. #371
    Bromosexual beefcake66's Avatar
    Join Date: May 2009
    Location: Canada
    Age: 34
    Posts: 8,221
    Rep Power: 5316
    beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000)
    beefcake66 is offline
    You just jumped right back into the hardcore high volume training, eh? OWWWWWWWWWW
    BluePrint Believer!

    Log: http://forum.bodybuilding.com/showthread.php?t=163012481
    Reply With Quote

  12. #372
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Originally Posted by anandagirl View Post
    Sounds like he's kicking your butt! But if you're looking ripped, then yay!!!!
    He is and I love it!!! lol!!!!! Yeah I am uber lean these days. Te gym we go to is at his work and he knows everyone. He said to a few different people last night that I was ripped and in better shape than him and he has to get in better shape lol

    Originally Posted by beefcake66 View Post
    You just jumped right back into the hardcore high volume training, eh? OWWWWWWWWWW
    Yes. Yes I did. Haha. Pretty sure every bit of muscle I lost just instantly grew back hahaha. The soreness was insane for the first few days but it's easing up now
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  13. #373
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Mkay, so last night was legs and shoulders! We did 3-4 sets of about 10 reps each. We did:

    Lying Leg Curls: I used 30lbs to warm up, then 60 for a few reps, but did my working sets with 40

    Then we did the stupid leg press machine because the plate loaded one was taken.

    I did 240x10 for 4 sets

    Then calf raises for 4 sets with 200lbs

    Then I think we went on to shoulders.

    First we did lateral rasies. I used the 12's for 12 reps lol. Also used the 20's for a few reps

    Then front raises with a 25lbs plate for 4x10

    Then the shoulder press machine for 10 sets of reps, lol, shoulders were tired. I used 40lbs

    Then rear delt cable fly things, also 4 sets of 10

    Then leg extensions for 4 sets of 10 reps with 70lbs

    And That was it Legs are not sore enough and upper body is not too bad. Calves are destroyed lol. He wanted to take it easy on the legs because he had a basketball game tonight and didn't want to be too sore. I thought the leg presses were going to do me in so I didn't do more for legs lol. Next week we will squat and all that good stuff Overall we both had a blast and I think we are training again on Saturday due to everything being closed tomorrow

    Happy Thursday!
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  14. #374
    Da fuk is this. Echo814's Avatar
    Join Date: Sep 2009
    Location: United States
    Posts: 6,503
    Rep Power: 7687
    Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000)
    Echo814 is offline
    Yay! Happy Lori lifting Yep, volume looks right at home here. Boo for sushi being canceled

    You Have a lot of muscle memory working for you and the "gimpyness" will be short lived. In for pics of ripped Turkey!
    If this were easy, everyone would walk around ripped.

    I like eating, it helps with the not dying.

    Journal: Back in Black
    http://forum.bodybuilding.com/showthread.php?t=120569281
    Reply With Quote

  15. #375
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Originally Posted by Echo814 View Post
    Yay! Happy Lori lifting Yep, volume looks right at home here. Boo for sushi being canceled

    You Have a lot of muscle memory working for you and the "gimpyness" will be short lived. In for pics of ripped Turkey!
    I am so happy!

    Yeah cancelled forever now because his ex girlfriend was jealous he was dating and they reconnected :s But whatever! I have more options Hahaha

    I need to take pics real soon! Maybe later tonight
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  16. #376
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    So I decided to get a gym membership! First day was yesterday and it was leg day but the gym I went to was blocked so I stuck with the machines because I was afraid to brave the freeweight section lol. Packed. Next time I will be trying the one at another location which is actually my favourite one!

    Anyway, I had a free session with one of the personal trainers who is a powerlifter! He was helping me with my bench press which has dropped to an embarrassing number lol. But then again I weigh 116lbs so...

    Anyway, he did an assessment on my left shoulder and told me I definitely had TOS (thoracic Outlet Syndrome) and showed me a few stretches and pressure points to focus on. Also released my trap a bit and my shoulder dropped lol. So freaking tight. He told me it's going to affect my bench for sure since it makes my arm go numb. I have a pinched nerve under my arm.

    It was super helpful and he is giving me another free 1 hour long session next week to follow up Pretty sweet

    Anyway! Busy weekend ahead! Errands tonight so I will go home and crush back. Then tomorrow going out right after work. Saturday I will go to the gym again Woop! Slightly addicted haha! Happy Thursday!
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  17. #377
    Bromosexual beefcake66's Avatar
    Join Date: May 2009
    Location: Canada
    Age: 34
    Posts: 8,221
    Rep Power: 5316
    beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000) beefcake66 is a name known to all. (+5000)
    beefcake66 is offline
    Originally Posted by gobbles23 View Post
    Yeah cancelled forever now because his ex girlfriend was jealous he was dating and they reconnected :s
    wow that sucks nutz but YAY OPTIONS!


    That's awesome that your free personal training session was with a real experienced powerlifter... that sounds super awesome. I've had a trap issue for a while and made my shoulders uneven so ... was it a massagey thing that released yours, or what? I wanna get mine fixed sooner than later haha
    BluePrint Believer!

    Log: http://forum.bodybuilding.com/showthread.php?t=163012481
    Reply With Quote

  18. #378
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Originally Posted by beefcake66 View Post
    wow that sucks nutz but YAY OPTIONS!


    That's awesome that your free personal training session was with a real experienced powerlifter... that sounds super awesome. I've had a trap issue for a while and made my shoulders uneven so ... was it a massagey thing that released yours, or what? I wanna get mine fixed sooner than later haha
    I have TWO dates this weekend I am still sad over the other guy but no use in dwelling. Life goes on!

    It was interesting, he lifted my arm out straight and felt my pulse and then told me to rotate my arm. He said when I rotated it, my pulse stopped. Meaning the bloodflow was cut off. There's a trigger point in your clavicle area just above your collarbone that helps release the muscles by massaging. There's actually a lump where mine is and when I touch it it goes right through my trap.

    There's also one by your arm up by your armpit. It's a tendon that you can massage. I have a trapped nerve amongst the tendon and when I touch that area I can feel a huge shock going straight to my fingers

    He also put his thumb on an area of my trap and pressed it down and outward to elongate the muscle. He said it was unbelievably tight and after he released my trap a bit I felt a lot looser. He did a bunch of stretches on me too which felt different on my left compared to my right which further proved it. It was so cool

    This syndrome is what causes my left ring finger and pinky to lose feeling and go numb when I lift. I have had that for years

    He said I need to stretch out those areas- my traps and chest lats and shoulders. Massage the areas he showed me. And go see a massage therapist. He had that same injury in the past and that's what helped him
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  19. #379
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Ok, so I am going to start up 5/3/1 again lol. I need more direction. I was at the gym yesterday and I did back and some shoulders. Back is uber sore. I did a bunch of stuff but again, all over the place lol. I need to focus. I am going to do squats, deadlifts, and bench for sure. Instead of having an OH press day I am probably just going to add a fourth day where I do shoulders and arms until my shoulder feels better. it feels f*cked right now lol. Gotta focus on stretching and make an appointment for some massages.

    Being single is kind of boring! Friday night was a blast, Saturday night I had a sh*tty date lol, Sunday was just a gym day. Today I think I am gong to do cardio after work and then do Squat day tomorrow. Only thing is with going to the gym is the squat racks are always in use :/

    Anyway! Gotta get used to doing things on my own again.....it's been SO long lol. I really want to meet a gym goer who has nice muscles and tattoos and facial hair and smells nice <3 Lots of hot guys at the gym! Might have to ask for a spot

    I am going to start updating my workouts again. All my maxes are set really low so don't make fun lol. Happy Monday!
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  20. #380
    Da fuk is this. Echo814's Avatar
    Join Date: Sep 2009
    Location: United States
    Posts: 6,503
    Rep Power: 7687
    Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000)
    Echo814 is offline
    Bummer about the gym guy going back to his ex. There's a hot tattoed guy out there for ya, I agree with asking for spots

    Going back to 5/3/1 sounds like a good plan and working with your shoulder shouldn't be a problem. At least until you get more intuned to the gym there.

    Enjoy your me time and have fun, you deserve it
    If this were easy, everyone would walk around ripped.

    I like eating, it helps with the not dying.

    Journal: Back in Black
    http://forum.bodybuilding.com/showthread.php?t=120569281
    Reply With Quote

  21. #381
    Hammy Hammy Hobbes thehobbes's Avatar
    Join Date: Oct 2008
    Location: United States
    Age: 37
    Posts: 22,061
    Rep Power: 49870
    thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000) thehobbes has much to be proud of. One of the best! (+20000)
    thehobbes is offline
    Hey Turkey! Wow, so much going on in here!! Oh man, what happened to your shoulder?
    Originally Posted by gobbles23 View Post
    I have TWO dates this weekend
    Oh look at you, you baller.
    Current PRs:
    Bench Press: 200x1
    Deads: 315x1
    Back Squats: 275x1

    *Team Amazon* - Sisterhood of Iron
    *Log - There's a Ham in the Power Rack, Part II http://forum.bodybuilding.com/showthread.php?t=167311531
    Reply With Quote

  22. #382
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,810
    Rep Power: 26304
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Hey, Rapunzel. How have you been?
    Reply With Quote

  23. #383
    Da fuk is this. Echo814's Avatar
    Join Date: Sep 2009
    Location: United States
    Posts: 6,503
    Rep Power: 7687
    Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000)
    Echo814 is offline
    Hey Lori! Hope all is well in Turkey land!
    If this were easy, everyone would walk around ripped.

    I like eating, it helps with the not dying.

    Journal: Back in Black
    http://forum.bodybuilding.com/showthread.php?t=120569281
    Reply With Quote

  24. #384
    BittyBro dreahere's Avatar
    Join Date: Sep 2010
    Location: Massachusetts, United States
    Age: 57
    Posts: 5,944
    Rep Power: 7165
    dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000) dreahere is a name known to all. (+5000)
    dreahere is offline
    Just stopping by for the first time in many months and read about all your changes. Hope all is well! <3 <3
    "Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
    ..............................................................................
    Team Cookies Give You Superpowers
    ...............................................................................
    For the lulz and an occasional intelligent thought, plus pics:

    http://musclemilkisnotaeuphemism.blogspot.com/
    Reply With Quote

  25. #385
    Carbs are my friend... vandalgirl59's Avatar
    Join Date: Feb 2009
    Location: Washington, United States
    Age: 30
    Posts: 2,557
    Rep Power: 4723
    vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500) vandalgirl59 is a glorious beacon of knowledge. (+2500)
    vandalgirl59 is offline
    Lori! Come back lol!

    *needs old friends!!!*

    Hope all is well with you. Been catching up on your life via journal. Sorry to hear about you and Steven, but sometimes these things happen for the best. Now you can focus on YOU! Something we girls don't get to do much...

    Hugs to you!
    ~Impatience never demanded success~

    ***Calculate your Calorie/Macro Needs HERE --> http://forum.bodybuilding.com/showthread.php?t=156380533 ***
    Reply With Quote

  26. #386
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Oh my GOD! Jesse!!!! You're back!!! Drea! Lucifer!!! Erica and Hammie!!!! Hi Guys!!!! I stopped journaling because it was lonely in here lol!

    Things are awesome! Got a sweet new career job that will get me ahead in life so that's sweet! It's an Executive Assistant position in Immigration whcih I dealt with before and there is a course in immigration I will be required to do so that will be interesting! I reconnected with my original gym buddy and we've been crushing it in the gym! Like, CRUSHING IT. lol! In the best shape of my life over here lol!! Super lean and my muscles are popping Strength is returning! Still doing a lot of volume lol! GRRR!

    Ahh, yeah so might get back to journaling! At least positing updates and accomplishments if nothing else hahaha.

    I'm training the new girl on my job tomorrow and for the next week so I'll be bored senseless lol. I'll catch up with you all on my phone tomorrow hahahahaaha!

    Happy TUESDAY!!!!! <3
    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  27. #387
    Registered User KBKB's Avatar
    Join Date: Jan 2011
    Age: 58
    Posts: 9,712
    Rep Power: 76620
    KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000) KBKB has a brilliant future. Third best rank! (+40000)
    KBKB is offline
    Originally Posted by gobbles23 View Post
    Oh my GOD! Jesse!!!! You're back!!! Drea! Lucifer!!! Erica and Hammie!!!! Hi Guys!!!! I stopped journaling because it was lonely in here lol!

    Things are awesome! Got a sweet new career job that will get me ahead in life so that's sweet! It's an Executive Assistant position in Immigration whcih I dealt with before and there is a course in immigration I will be required to do so that will be interesting! I reconnected with my original gym buddy and we've been crushing it in the gym! Like, CRUSHING IT. lol! In the best shape of my life over here lol!! Super lean and my muscles are popping Strength is returning! Still doing a lot of volume lol! GRRR!

    Ahh, yeah so might get back to journaling! At least positing updates and accomplishments if nothing else hahaha.

    I'm training the new girl on my job tomorrow and for the next week so I'll be bored senseless lol. I'll catch up with you all on my phone tomorrow hahahahaaha!

    Happy TUESDAY!!!!! <3
    I'm happy that things are going well for you!
    ▪█─────█▪ Equipment Crew #35
    -!!!---!!!- No Excuses Homemade Equipment Crew #14
    Reply With Quote

  28. #388
    Da fuk is this. Echo814's Avatar
    Join Date: Sep 2009
    Location: United States
    Posts: 6,503
    Rep Power: 7687
    Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000)
    Echo814 is offline
    Glad to hear everything is working out for you! New job sounds awesome and gains are always good
    If this were easy, everyone would walk around ripped.

    I like eating, it helps with the not dying.

    Journal: Back in Black
    http://forum.bodybuilding.com/showthread.php?t=120569281
    Reply With Quote

  29. #389
    Unstoppable gobbles23's Avatar
    Join Date: Mar 2009
    Location: Newfoundland, Canada
    Age: 34
    Posts: 19,692
    Rep Power: 22468
    gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000) gobbles23 has much to be proud of. One of the best! (+20000)
    gobbles23 is offline
    Thanks you two!!! Progress piccie I just took

    Team Cookies Give You Superpowers
    ***********************************************

    Current Journal: Adventure Time with Turkey
    https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341

    My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
    http://forum.bodybuilding.com/showthread.php?t=140145363&page=2

    "She's not overtraining- she just trains stupid" -Kimm4
    Reply With Quote

  30. #390
    Da fuk is this. Echo814's Avatar
    Join Date: Sep 2009
    Location: United States
    Posts: 6,503
    Rep Power: 7687
    Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000) Echo814 is a name known to all. (+5000)
    Echo814 is offline
    The pic won't load. Not sure if it's my phone though.
    If this were easy, everyone would walk around ripped.

    I like eating, it helps with the not dying.

    Journal: Back in Black
    http://forum.bodybuilding.com/showthread.php?t=120569281
    Reply With Quote

Similar Threads

  1. The Chronicles of Turkey!
    By gobbles23 in forum Journaling
    Replies: 9980
    Last Post: 01-07-2016, 04:21 AM
  2. Keto Adventure Time
    By Fisch878 in forum Keto Logs
    Replies: 8
    Last Post: 12-17-2015, 05:04 PM
  3. Replies: 304
    Last Post: 11-17-2013, 08:30 PM
  4. Lori's Muscle Building Adventure!!!
    By gobbles23 in forum Journaling
    Replies: 10004
    Last Post: 08-08-2012, 12:12 PM
  5. The Lunatic Fringe with StlBarbie and Fitty
    By fitnessman in forum Over 35 Workout Journals
    Replies: 2119
    Last Post: 12-13-2009, 02:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts