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  1. #241
    Fierce ShobzLifts's Avatar
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    ShobzLifts is offline
    Started lifting in March 2018 , am 6 foot 2

    Was 136 lbs in March 2018, now 163-4lbs - still extremely skinny but I feel much better I honestly couldnt have imagined what I was back then
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  2. #242
    Fierce ShobzLifts's Avatar
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    ShobzLifts is offline
    6 foot 2, 136lbs back in March 2018, now 164lbs - hell of a long way to go but feel better than ever - cant imagine what ill feel like when I get to 200+, that is worth working and fighting for
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  3. #243
    Registered User coryjefferson's Avatar
    Join Date: Jul 2021
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    Originally Posted by ShobzLifts View Post
    6 foot 2, 136lbs back in March 2018, now 164lbs - hell of a long way to go but feel better than ever - cant imagine what ill feel like when I get to 200+, that is worth working and fighting for
    Cool, congratulations!
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  4. #244
    Registered User nate4815's Avatar
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    Smile What exercises did you do that best built the muscle outside your abs?

    Originally Posted by juus97 View Post
    I'm 175cm for those who wonder. Trying to get pro card in the next few years.
    What exercise did you do to build outside abs?
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  5. #245
    Registered User Emill5's Avatar
    Join Date: Sep 2021
    Age: 51
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    Smile 4 Month Transformation NATTY

    I gained 5kg and lost some fat.
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