**Transformations from SKINNY to MASS** Part 2

[thegodzor]

new update. 2 years

[vanderr]

My 10 year transformation

[djc2219]

^ damn nice...natty doe?

[richardji]

https://www.youtube.com/channel/UC0N...7fqmk1yyoV6xxg

3 Year transformation from skinny and depressed to aesthetics!

[morhart]

150-195 @ 5'8, aiming for 210.

[johnnybgood8]

https://www.youtube.com/channel/UC0N...7fqmk1yyoV6xxg

3 Year transformation from skinny and depressed to aesthetics!

This is really good man.

[FOSteven]

2011-2016.
Didn't actually start lifting until late 2012

6ft, 160lbs-210lbs

[johnnybgood8]

Mirin dat gains

[DannStark]

2011 and 2017
Been stuck at 155ish since 2014, hoping this year i can reach 160 for the first time.

[JustinW1515i]

I've been lifting on and off for a few years. Very uncommitted. BUT the reason is because I have asymmetrical pecs and abs and it really pisses me off. I feel that even if I work hard I won't like my body because of my crap genetics. Here's where I am at right now. 5'8 156lb age 21

[Luke753]

I've been lifting on and off for a few years. Very uncommitted. BUT the reason is because I have asymmetrical pecs and abs and it really pisses me off. I feel that even if I work hard I won't like my body because of my crap genetics. Here's where I am at right now. 5'8 156lb age 21

I don't see anything wrong with pecs/abs. Great progress, btw.

[CtotheB]

I don't know how to post photos on here but y'all can check out my progress from 115 to 175lb in two year on instagram @BoylePhysique

[DannStark]

An expansion to my above post ^

2016-2017
i stopped lifting almost completely in 2016 and didn't eat properly. Just seeing these pics again, didn't remember looking like that

[danielswade]

I'm a 14 y/o bodybuilder and just joined here. I started lifting just about a year ago and my progress has been crazy, I've gone from 95 pounds to just around 145 in a year.

[Elex808]

125 to 160 lbs. (I'm 5,5" LOL)

https://m.youtube.com/watch?v=Xtq5whh9OmM

[TheSkinny101]

6' 2"
160
Trying to get fit and gain muscle size. Im pretty skinny...always have been. Ill try and post a couple embarrassing pics. Lol dont know how to post pics...

[johnnybgood8]

125 to 160 lbs. (I'm 5,5" LOL)

https://m.youtube.com/watch?v=Xtq5whh9OmM

Really good

[punkymonkies]

*Cries in corner*

I wanna be committed but I can't until summer because of school... I have health problems though. ;-;

"I can still see myself beyond that mirror, what do you think?"

[Krillin22]

8 months progress
152lbs -> 187lbs

[JakeNoronha]

My before and after pics can be found in my profile progression photos, not exactly skinny to putting on mass amounts of size, just a 3 month duration of my bulk from the end of my cut.
Would appreciate any feedback on how it's currently going!

[tylerb23cc]

I don't know how to post pics on here BUT my Instagram is jerry_smash and I went from 135/140 to 235/240 in a matter of 3 years and 9 months.

[MAUGS]

Stopped training and gave up on life basically lol.. sad but true..

Dropped down to 68kg @ 180cm

Now 91kg

[CRAesthetics93]

What up guys!

I had an account here a few years ago but I decided to start up a new one now i've reached a decent level of muscle mass, check out my transformation!

I have been cutting down for a couple of months now but as of tomorrow i'm going to document my cut from now (i'll post another picture tomorrow) until I am competition-standard shredded and i'll be documenting every few days!

Cheers guys and keep smashing it!

[dapeanutkid]

I have been working on getting more size since 2012.
I was 145-150lbs in 2012
I am now 215 lbs
I am not sure what my overall body fat percentage is but I know I should Lean out a bit to get more definition. I think I am at 20%. I just like my food too much.

Any critiques are appreciated.

I cannot seem to figure out how to make images appear on the post so I attached them.

[mohabali911]

Oh wow very nice lol

[mohabali911]

Looks good

[mohabali911]

I am 15 years old an I go to school and I find time to lift and do homework and a straight honor student idk y u can't. But what kind of health problems you have

[mohabali911]

Impressive

[francicampione]

Stopped training and gave up on life basically lol.. sad but true..

Dropped down to 68kg @ 180cm

Now 91kg

This is awesome dude!

[stevlor]

Never really been to a gym before, so I guess I expected a bit more of a drastic change after three months, but I've not been able to eat a surplus everyday or even some weeks due to life in general, and I'm starting to notice changes more.

6' 1"

Now weighing about 12 st (168 pounds) and started three months ago just under 11 stone (150 pounds)