**Transformations from SKINNY to MASS** Part 2

[DNABabe]

Aaaaaand I killed the thread oops...

[saifauto]

Hey guys, new user here. Already made an introductory post in another thread, but I guess I can go through it again.
- I'm a rising senior at the University of Pittsburgh. I started lifting senior year of high school but never really knew what I was doing until about sophomore year here at college.
- I started lifting to take care of my total absence of self-esteem. I was always the one kid that swam in a t-shirt for gym class and whatnot. I only ever got cardio work in via marching band, hence the skinnyfat pathetic bod.

Again, I've only posted twice including this one so I'm not able to embed images just yet. Constructive criticism is always welcome! I have a couple more progress pics on my Bodyspace, but nothing very recent at all. You can also hit me up on Instagram @saifauto_ if you'd like.

Glad to be here!
before.jpgafter2.jpg

[uphillclimber]

Wowwww so inspiring keep it up guys

[Tarantulala]

OK will do I'll take a "pre" pic tomorrow! Thank you :-)

Edit: Figured out how to post a pic! This was taken last week.

Age: 43 years old
Had 2 babies and nursed both
Just had breast augmentation surgery yesterday so will post a more recent pic in a couple days when a bit less swollen... Likely has won me an automatic 5 lbs increase in weight...

You have a great body already, and I'd never have guessed you've had a child, letalone 2!

[lukemarriott]

Here are some progress pics (only two that I'll show)
They were taken only about three months apart after training with Arnold's basic routine.

I believe I'm a mesomorph but I'll need some confirmation for this..

You should be able to tell the before and after, HOPEFULLY!!!!!

Here's the before picture

[lukemarriott]

Here are some progress pics (only two that I'll show)
They were taken only about three months apart after training with Arnold's basic routine.

I believe I'm a mesomorph but I'll need some confirmation for this..

You should be able to tell the before and after, HOPEFULLY!!!!!

Here's the second picture (AFTER)
Sorry I'm new here so this is all confusing!

Don't worry I know I need more mass on the upper back and traps but focus on the two pictures (or try to!)

Thanks everyone I'd love your feedback.

[samhutton543]

My Transformation in a little over a year. Lemme know what you think bros

/watch?v=64e33DTM9Ag

[Kauzza]

8 months ago to now 132 lbs to 170

[Gringer]

Lots of these transformations are crazy motivationl. !!!

[Toni8799]

May 25th to July 25th
17 y.o 175 cm (5'9) 53 kg (117 lbs) to 62kg (137 lbs). Only do compound exercises. Hopefully will get big one day

m.imgur.com /a/nPJI8
Sorry i had to space because it won't let me post the link

[Deanscholl]

Do you think you could help me I'm 5'7 (won't grow anymore :P) and I am 128 (scrawny as hell) and I have tried everything !! From pills to 5 days a week workouts and all I keep doing is loosing weight and getting skinnier . Any suggestions?

[MLXII]

Sounds like you have a fast metabolism like most EctoM's. As corny as it sounds, you're burning more calories than you're consuming, hence why you aren't gaining any weight.

Spend 5 minuets to work out your stats and a figure of your recommended calories, then just add on say 100 calories, and week by week just add more and more.

Example- If your body is burning 2500 and you're consuming 2600 that is a positive figure = Weight gain.

Long story short, EAT MORE

[skatechop]

So much inspiration, no more excuses cant wait to have something to show here!
Keep rockin bros

[GreatRoswell]

In. 10 years of this thread.

[VinnyTatum]

I have a video

youtube.com/watch?v=DXzWOmGimd4

[Trinidad1969]

A shame to see that there are skill bros amongst us trying to pass off their clearly celltech gains as natty. I hope a day will come when we can all just be honest.

Either way great work to both them and the natties, some sick transformations for sure.

[Z257Z]

Here's my transformation from 19 to 22 years old. Started lifting at 19, but have been training/eating very seriously only this past 9 months or so.

Before: 6', 135 pounds
After: 6', 182 pounds

[Leytaloo]

Natural Progress
Before: 55 KG
After: 79 KG
I posted these old photos years ago on my old account and got called skinny and told to eat more or even go see a doctor lols.

(Pictures in order from Old, current & current)

[Unseptium]

post your pictures. We will help you. How old are you?

Alright that sounded weird as ***k haha!

srsly jokes aside you're a helpful dude

[SWA2]

Hey, still got a long way to go but wanted to share, always been really skinny weighed 130lb in the right picture, its been about 3-4 months of working out now, i put both before and now side by side in the picture.

[Thomas2950]

I guess I'll post some pictures as well then.. ^^
Transformation from when I started lifting to now (a 14 months difference).




I think what gave me huge results was the fact I didn't follow full body or strength programs, but hopped directly to PPPL (Push pull push legs, the push muscle groups are divided over 2 days) and later to just PPL (push pull legs).
My weight went from 64kg to 78kg and I believe I got leaner as well. Ohh, what a good lean bulk can do..

[MSeeton]

14 to 16 years old (2014-current)

let me know what you think

[iluv2workout]

Impressive gains for 16 yo! Great work bro!

[Veikkooskar]

Opinions on my transformation? (13-15yo) Its on a video here is the link: https://www.youtube.com/watch?v=0bjkvx08Z5U

[loverfitness1]

Everyone looks great.

[Dante4]

This about a 2 year difference, Before I am around 6'4" 180lbs and Now I am about 6'4" 240lbs

I wanna be big like you.

[CaptainProtein]

Saving spot for next year

[Diamhea]

A shame to see that there are skill bros amongst us trying to pass off their clearly celltech gains as natty. I hope a day will come when we can all just be honest.

Either way great work to both them and the natties, some sick transformations for sure.

Yup, causes so much confusion to beginners. Then you have guys bragging about the mere fact that they are not natty, like it is some sort of honor that they needed drugs to make any progress.

[icurryman]

Hey Guys, I'm Robin. I want to compete in a year!
I started lifting about 2 years ago and did so half-assed for about year and a half.
I started off at 120 and now I hover around 150 mainly because I wasn't serious about it till recently ( less then 3 months).
I have a ludicrous fast metabolism which is a blessing and a curse. Sadly I do not have a before picture on this computer, once I find one I'll update it!
Currently this is me: youtube.com/watch?feature=player_embedded&v=H1SNsJnkAqg#t=69

[gange94]

Attachment 8179291Attachment 8179301Attachment 8179311Attachment 8179321Attachment 8179331

Stats below from start to current:

Height: 5'10''

Start - Weight: 135lbs Age:23 Max-Bench: 165 Max-Dead: 225 Max-Squat: 185
Before and Before 2 - Weight: 145lbs Age: 23 Max-Bench: 185 Max-Dead: 255 Max-Squat: 205
Mid-Cut - Weight: 162lbs Age: 24 Max-Bench: 265 Max-Dead: 405 Max-Squat: 295
Current-Bulk - Weight: 215lbs Age: 26 Max-Bench: 355 Max-Dead: 585 Max-Squat: 425

Pretty good progress, never satisfied though

Really good job man!