4 Months Into Bulk (Sept-Dec 2015) 165-180
Here's my progress pictures of my bulk. Went from 165-180lbs. Open to any advice/comments/questions.
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Results 1 to 9 of 9
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12-28-2015, 09:55 AM #1Registered User
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4 Months Into Bulk (Sept-Dec 2015) 165-180
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12-28-2015, 10:57 AM #2Registered User
- Join Date: Sep 2015
- Location: Salem, Virginia, United States
- Age: 24
- Posts: 1,627
- Rep Power: 557
Nice quad and lat development. Your arms are coming along but seem a little small. Might just be me but your pecs seem to be your weak point compared to the muscle you've gained in other places. That's just me though. Good job keep it upOriginally Posted by HizZeH
"he who says he can and he who says he can't are both usually right" - Confucius
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12-28-2015, 01:20 PM #3Registered User
- Join Date: May 2014
- Location: United States
- Age: 28
- Posts: 41
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This was all on ICF 5x5 so a 3 day split. Now i am doing a PPL.Originally Posted by Beastinneast
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12-28-2015, 02:14 PM #4Registered User
- Join Date: Jun 2013
- Age: 28
- Posts: 49
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Really nice progress HizZeh! Your traps arms and chest have improved significantly. Cant wait to see how you look after more bulking and the eventual cut.Originally Posted by HizZeH
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12-28-2015, 04:10 PM #5Registered User
- Join Date: May 2014
- Location: United States
- Age: 28
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Thanks man! I want massive arms but i guess they'll come with time. I've only been seriously training for 4 months so far.Originally Posted by Smallz84
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12-28-2015, 05:52 PM #6Registered User
- Join Date: Jun 2013
- Age: 28
- Posts: 49
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Well you have made a lot of progress for 4 months! your arms are already pretty big. keep up the hard work. Your progress is inspiring.Originally Posted by HizZeH
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12-28-2015, 08:10 PM #7Registered User
- Join Date: Dec 2015
- Age: 27
- Posts: 14
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Looking good! I like how more defined your abs have gotten during your bulk but your shoulder seems to be lagging behind compared to the rest of your body. (they do look a lot bigger than before though, maybe it's the angle?)
Mirin' the hair bulk.
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12-29-2015, 10:35 AM #8Registered User
- Join Date: May 2014
- Location: United States
- Age: 28
- Posts: 41
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I feel that I've been neglecting my shoulders but I've switched up programs and incorporated more delt work so we'll see.Originally Posted by Jugular1
Also, hair bulk is the most important bulk haha
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12-29-2015, 01:24 PM #9Registered Elephant
- Join Date: Jul 2013
- Location: Alabama, United States
- Posts: 5,768
- Rep Power: 5786
Noice.
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