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  1. #1
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    238.4 kg DL (~526 lbs)(srs)(vid)(GTFH)

    Not really that impressive, but hoping to get to six plates soon. This was tougher than it looked, but I'm pretty damn sure I could've pulled 5 and a half plates today (545).

    https://www.instagram.com/p/_Xtrt6B_...d_powerlifting
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  2. #2
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    I will get to 6 plates, brahs!
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  3. #3
    Overhead Press Brah Lpenny's Avatar
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    Liar! I know my weights and that is clearly 238.39 kg
    PRs:
    Squat: 630 (sleeves)
    Deadlift: 735 (straps)
    Strict OHP: 330
    Log Clean & Press: 360
    Gave stickyashell hope and now he's back in strength sports crew
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  4. #4
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    Originally Posted by Lpenny View Post
    Liar! I know my weights and that is clearly 238.39 kg
    You caught me, brah, I'm sorry
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  5. #5
    Justice Police of bb.com hostelmaniac's Avatar
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    calves of peace
    Log

    http://forum.bodybuilding.com/showthread.php?t=155910073
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  6. #6
    Registered Rep bobbydigitaloa's Avatar
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    Followed on IG...nice work.

    Repped for lifting thread.
    678/424/700 - USPA Raw International Elite 220
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  7. #7
    🔥🔥🔥 HJB12's Avatar
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    nice!
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  8. #8
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    Originally Posted by bobbydigitaloa View Post
    Followed on IG...nice work.

    Repped for lifting thread.
    Thanks, brah.

    hostel, calves are mostly muscle, but left calf is a lot bigger from blood clots arising from ACL surgery.
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  9. #9
    Registered User Gewicht's Avatar
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    nice lift, did you use a double overhand grip? It's hard to tell with your right arm out of view
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  10. #10
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    Originally Posted by Gewicht View Post
    nice lift, did you use a double overhand grip? It's hard to tell with your right arm out of view
    No. Hell, that much weight with a Texas DL bar? Fuark, that would rip my hands to shreds, especially with no chalk.
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  11. #11
    Registered User cls91's Avatar
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    Why is there a #pinkfloyd hashtag?
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  12. #12
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    Originally Posted by cls91 View Post
    Why is there a #pinkfloyd hashtag?
    I usually just leave that there. Half the time in my videos, I have PF or Alan Parsons playing in the background. Plus, it's a rock-themed gym, so music hashtags help.
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  13. #13
    Registered User Gewicht's Avatar
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    Originally Posted by PCP63 View Post
    No. Hell, that much weight with a Texas DL bar? Fuark, that would rip my hands to shreds, especially with no chalk.
    Yeah that's what I was thinking. Pretty impressive to be doing that without chalk, regardless of the grip though.
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  14. #14
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    Originally Posted by Gewicht View Post
    Yeah that's what I was thinking. Pretty impressive to be doing that without chalk, regardless of the grip though.
    Thanks, brah. Double overhand soon.
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