Turning 41 in one month. Pushing for rep PRs. Did Powerlifting in late 20s and giving it a go again.
Chest Day:
Incline bench
135x10
155x8
175x8
195x8
215x4
Bench for reps
135x15
185x15
185x12
Hammer Mach...Decline
50s x 12
60s x 12
60s x 10
|
|
Results 1 to 2 of 2
Thread: Pushin for PRs at 41
-
05-21-2021, 05:03 PM #1Registered User
- Join Date: May 2021
- Posts: 18
- Rep Power: 0
Pushin for PRs at 41
-
05-24-2021, 09:07 PM #2Lactose intolerant
- Join Date: Oct 2018
- Posts: 292
- Rep Power: 1806
Strong first post. Interested to see your progress.
Don't you think it's weird that some accounts average over 200 reps per day, every single day, for years on end?
Bookmarks