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04-08-2016, 03:20 AM #3601
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04-08-2016, 05:42 AM #3602
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04-08-2016, 07:21 AM #3603
best i ever did deadlift was 545 lb x 1 at age 23 or so. seriously brutal strain on lower back, could barely walk back to chitty basement penthouse apt from weightroom.
leaving for motogp this afternoon. sponsoring AF1 aprilia racing party tonight in austin, full paddock access tomorrow. hoping weather holds up...Axe, author of "No Limits - No Regrets"
record breaker for fastest motorcycle ride across America
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04-08-2016, 07:29 AM #3604
- Join Date: May 2010
- Location: Lawrenceville, Georgia, United States
- Posts: 3,244
- Rep Power: 9465
At 275x8 for deads atm. They've always been my strong suit; my squat seriously lags behind. Most I ever squatted was 245x2 lmao. Going bicycling this evening, chest early tomorrow morning.
2015 KTM Super Duke R ABS || 2014 KTM 300XC-W || 2006 ZX6R || 2020 CRF125F || 2016 Rancher 420 || 2017 Z125
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04-08-2016, 07:55 AM #3605*No bulge because micropenis crew*
*Admire other men's bulges because micropenis crew*
*Piss on balls every time because micropenis crew*
*Doctor laughs during checkups because micropenis crew*
*"Is it in yet?" because micropenis crew*
*Smallest micropenis in micropenis support group crew*
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04-08-2016, 10:07 AM #3606
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04-08-2016, 10:23 AM #3607
- Join Date: May 2010
- Location: Lawrenceville, Georgia, United States
- Posts: 3,244
- Rep Power: 9465
2015 KTM Super Duke R ABS || 2014 KTM 300XC-W || 2006 ZX6R || 2020 CRF125F || 2016 Rancher 420 || 2017 Z125
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04-08-2016, 11:30 AM #3608
- Join Date: Nov 2009
- Location: Ohio, United States
- Age: 30
- Posts: 9,814
- Rep Power: 12796
Can't even remember the last time I dead lifted.
I know one thing though.
This cold has GO TO GO. April winter is taking a toll on my time on 2s...:: Sports Teams ::..
-49ers
-Buckeyes
..:: Gaming Names ::..
-Runescape: Alex_Osu (banned, RIP) New RS Name: Molinus
-Xbox Live: Rejecting_You
*KD Crew*
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04-08-2016, 11:51 AM #3609
- Join Date: Nov 2006
- Location: North Carolina, United States
- Posts: 13,005
- Rep Power: 25514
did 10x10 deadlifts today, but only at 50% of training max. dat back pump
*** Misc Cigar Crew ***
**Official Bicycle Crew** Ờờ
Rule #5: Harden the fuk up!
❄ ❄ ❄ ❄Official Misc Ski/Snowboard Crew❄ ❄ ❄ ❄
**KNEE DRAGGERS CREW**
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04-08-2016, 01:27 PM #3610
i lifted in high school but quit for 4 years. best squat way back was 315x1, but i was fat af at like 185lbs+.
my bench is chit..230x2 @ 165lbs
i have decent leverages for the squat though. I'm able to progress with it pretty easily. shouldnt be too bad going from 365x1 to 405x1 in the next few months if i stay injury free.
this would send me to the hospital. i dont do more than 5 reps with deadlifts. a heavy squat will build your deadlift more than 10x10 with 50% will imo...
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04-08-2016, 02:18 PM #3611
- Join Date: Apr 2013
- Location: Ohio, United States
- Age: 30
- Posts: 4,559
- Rep Power: 10879
*MFC*
*KNEE DRAGGERS UNITE*
*GSD Master Race Crew*
*Currently Making it Crew*
*Registered spreadsheet abuser*
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04-08-2016, 02:26 PM #3612
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04-08-2016, 02:45 PM #3613
- Join Date: Nov 2009
- Location: Ohio, United States
- Age: 30
- Posts: 9,814
- Rep Power: 12796
..:: Sports Teams ::..
-49ers
-Buckeyes
..:: Gaming Names ::..
-Runescape: Alex_Osu (banned, RIP) New RS Name: Molinus
-Xbox Live: Rejecting_You
*KD Crew*
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04-08-2016, 02:46 PM #3614
- Join Date: Apr 2013
- Location: Ohio, United States
- Age: 30
- Posts: 4,559
- Rep Power: 10879
*MFC*
*KNEE DRAGGERS UNITE*
*GSD Master Race Crew*
*Currently Making it Crew*
*Registered spreadsheet abuser*
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04-08-2016, 03:14 PM #3615
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04-08-2016, 04:32 PM #3616
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04-08-2016, 04:56 PM #3617
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04-08-2016, 06:40 PM #3618
All my lifts basically regress with injuries. Probably was my strongest at 215 lbs area. 560 is my best deadlift. I'd usually go for singles after 405. 405x8 505x1 etc...
Tried deadlifting for the first time in 8?? months a few weeks ago. Could tell I had zero form at 455 so I stopped and haven't done them again since.
Got a kid driving 5 hours tomorrow for the cbr, asked what the best price I would do since hes making the drive. Told him previously I'd like to get $5200 for it. I've had supposedly (not sure if people were multi texting me from different numbers) like 8 people message me about it so far, one today asked if we could meet today he had cash in hand but lived 4 hours away and I didn't want to drive. Not sure if I should keep at the $5200 or just give it to him for the $5k. Hes messaged me multiple times asking if anyone has picked it up yet or how many people have messaged me about it since listing it four days ago.
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04-08-2016, 06:42 PM #3619
We've had a few drought scares and rain water dams running low, so every other person has water tanks due to them being subsidized. So I'm not surprised about the rain water thing.
We actually built and began operating a desalination plant on the coast due to that scare. It blows my mind but the plant had to stop operating temporarily due to chit rusting/deteriorating. Like, a plant that deals solely with salt water having problems with rust so severe it had to be shutdown. Feels like the type of thing you'd have planned for.
But yeah do it before this place is over run by other nationalities.Registered owner of Dan_Staat's sister
DLM delivered his 675, salty af cuzzz
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04-08-2016, 07:41 PM #3620
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04-08-2016, 07:42 PM #3621
First run in the canyons for the year. Felt fukkin gud man
*No bulge because micropenis crew*
*Admire other men's bulges because micropenis crew*
*Piss on balls every time because micropenis crew*
*Doctor laughs during checkups because micropenis crew*
*"Is it in yet?" because micropenis crew*
*Smallest micropenis in micropenis support group crew*
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04-08-2016, 08:19 PM #3622Registered owner of Dan_Staat's sister
DLM delivered his 675, salty af cuzzz
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04-08-2016, 09:45 PM #3623
Looking juicy Dan.
I miss my Duc so much. Few bikes on base here too.
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04-08-2016, 10:07 PM #3624
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04-09-2016, 02:33 AM #3625
I forgot how much of a ******* you were.
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04-09-2016, 03:07 AM #3626
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04-09-2016, 04:09 AM #3627
- Join Date: Oct 2013
- Location: Vic, Australia
- Age: 34
- Posts: 11,796
- Rep Power: 209324
Yeah brah, dont wanna hijack the thread too much but we paid like 5 billion for it, havent used it in the 4 years its been there and pay 1.9 million everyday to the company that runs it... By the time the contract ends it will cost the good old public 20 billion - before any water is actually used by it
Im not gay but $20 is $20 (no homo)
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04-09-2016, 06:57 AM #3628
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04-09-2016, 07:00 AM #3629
Hehe ty men but I'm still small as fuk. I'm wheelspinning so hard so I can stick to a weight class, instead of either cutting to get lean or bulking cause I'm not strong enough to hang out at 181 lol.
The problems of being 170lbs. Cut to 155 or 160 and miss strength goals but be lean as fuk, go up to 181 and make strength goals but be fat. Decisions decisions
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04-09-2016, 02:28 PM #3630
Edit- cbr600rr just got sold. Kid was a little autistic I believe so all his strange demeanor from his texts make sense now. Seemed like a nice kid so not upset about holding it since I had two other guys asking if they could of come yesterday and today earlier.
zx10r for sale pictures
Last edited by plsbh; 04-09-2016 at 04:17 PM.
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