Hi, so last year I was 195lb and ever since I've wanted to cut to a low body fat percentage before I try to bulk up (no lectures, please. It's just the way I want to do it. I'm sick of being fat).
Anyway, I'm about 125lbs right now and I'm just wondering if someone could give me a rough estimate of my body fat? I'm probably gonna start properly bulking in a couple of weeks after I hit 118.
I should also mention I'm 5'9.
bodyspace.bodybuilding.com/img/user_images/growable/2015/11/13/120758361/profilepic/lIuZNUeNWWnfzpupKRBGonNOLUvtsCVYDJYl.jpg
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Thread: Can anyone estimate my bf%?
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11-13-2015, 10:12 AM #1
Can anyone estimate my bf%?
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11-17-2015, 12:12 AM #2
I would say you're probably in the 8-10% range but I'm not positive. Look up "How to estimate your body fat percentage" by Radu Antoniu on youtube. If you watch the whole thing it's very insightful and he shows what those percentages look like on both people with good muscular development and without
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11-17-2015, 12:30 AM #3
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