Are any of these attainable natty? 1 and 2 are the same guy, 3 and 4 are the same guy
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10-20-2015, 08:17 PM #1Registered User
- Join Date: Dec 2014
- Location: Spain
- Age: 26
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Are any of these attainable natty?
Last edited by nickyn97; 10-20-2015 at 08:25 PM.
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10-20-2015, 08:35 PM #2Registered User
- Join Date: Jul 2009
- Location: Tampa, Florida, United States
- Age: 33
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Yes very much so, you must understand that Rob Gronkowski and Clay Matthews have worked their ass off from a very young age to attain this body figure...and tbh they are impressive but I've seen much more impressive ones in my gym alone. It takes time and dedication...I see that you're only 17, so time is one thing you got on your side. I'll be honest it won't take 1 or 2 years tho...try 5+ years atleast, of honest solid hard work (also depends on your body structure now...if you're skinny as hell, u got a lot of work ahead of ya)
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10-20-2015, 09:08 PM #3Registered User
- Join Date: Dec 2014
- Location: Spain
- Age: 26
- Posts: 216
- Rep Power: 102
Very true bro. I've been at it for a year and a half, and I've gone from 138-200 at a 13bf including two strong cuts. Genetics are on my side at least. I'd be hoping to look like that by the time I'm 21 in 3.5 years.Originally Posted by bobackwards
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10-20-2015, 10:47 PM #4Registered User
- Join Date: Jul 2009
- Location: Tampa, Florida, United States
- Age: 33
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Ohhh wow, that's damn good genetics! 200lb at 13% is good. You might even grow an inch or 2 next coming years. Clay is like 6'3 and 250 and Rob is 6'6 260ish...prolly both in low/mid teens as far as bodyfat. So if you think about it that way you can get that big/bulky/lean look by being 220-230ish and around 13-14%BF which is doable with 4 years of training/nutrition.
How tall are u I'm assuming you're moderately tall with that much weight/BF at such young age)Last edited by bobackwards; 10-20-2015 at 10:55 PM.
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10-21-2015, 03:17 AM #5Registered User
- Join Date: Oct 2015
- Age: 25
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Definitely attainable.. That's a disgusting waist though.
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10-21-2015, 09:58 AM #6Registered User
- Join Date: Dec 2014
- Location: Spain
- Age: 26
- Posts: 216
- Rep Power: 102
Sorry for the late reply. I'm 6'0Originally Posted by bobackwards
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10-21-2015, 10:01 AM #7Registered User
- Join Date: Jun 2011
- Location: Ballerup, Copenhagen, Denmark
- Age: 30
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i dont really like they physiques and think they are very atainable
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10-21-2015, 12:35 PM #8Registered User
- Join Date: Jul 2009
- Location: Tampa, Florida, United States
- Age: 33
- Posts: 148
- Rep Power: 162
Ya very attainable. That physique is quite common in (american) football where body fat doesn't really matter, mass overall does; As long as you're fast/strongOriginally Posted by Vanman91
i dont really like they physiques and think they are very atainable
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10-21-2015, 12:54 PM #9Registered User
- Join Date: Oct 2015
- Age: 25
- Posts: 18
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Without doubt they are attainable naturally
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10-21-2015, 07:51 PM #10Registered User
- Join Date: Oct 2015
- Location: London, Paris, ýle-de-France, United Kingdom (Great Britain)
- Age: 25
- Posts: 914
- Rep Power: 175
All of them look natural IMO. Nothing excessive about those physiques.
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10-21-2015, 10:00 PM #11Registered User
- Join Date: Oct 2015
- Age: 30
- Posts: 51
- Rep Power: 242
Very attainable,they're not even really lean especially guy #2,but I bet they're pretty strong
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Are any of these attainable natty?
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