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  1. #9511
    IPF4LYFE arian11's Avatar
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    Originally Posted by JohnnyRingo350 View Post
    Y'all nerds seent the qualifying totals for the 2018 us open? BRB Kevin oak and Belkin are the only 220s cause they the only ones to be able to qualify lol. Seriously I think the qualifying total for 220 in higher than rubish and cummins have ever totaled.
    I'm pretty sure they updated them and dropped them considerably. And now it's open for anyone to register.
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  2. #9512
    Registered User Jason2459's Avatar
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    Originally Posted by Dmetti View Post
    I also chipped in. Wish those chucks weren't like 2 grand lol those things are sick. And I agree, I love everything about westside, the ideas, the people, the attitude. It will always have its place in powerlifting its one of those things you can't ignore
    They're only $500 now till tomorrow mid-night. I snagged up like 4 pairs considering how cheap that is...
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  3. #9513
    Registered User Dmetti's Avatar
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    Originally Posted by JohnnyRingo350 View Post
    Y'all nerds seent the qualifying totals for the 2018 us open? BRB Kevin oak and Belkin are the only 220s cause they the only ones to be able to qualify lol. Seriously I think the qualifying total for 220 in higher than rubish and cummins have ever totaled.

    Also repeat post, any body have a good bench routine they've found? Looking to peak my bench out and spundecided.
    Bro I seen those and thought I had something in my eye. Ridiculous numbers man
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  4. #9514
    Registered User Dmetti's Avatar
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    Originally Posted by Jason2459 View Post
    They're only $500 now till tomorrow mid-night. I snagged up like 4 pairs considering how cheap that is...
    I replied to one of their Insta snaps saying "yessss" to discounted chucks and they messaged me today "24 hour flash sale is up link in bio" went to check thinking you could get a pair for the normal price of shoes and seen they were 500. Who do they think they are lmao??
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  5. #9515
    Registered User Dmetti's Avatar
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    Anyone wanna share their protocols for when they get hurt? Specifically low back? I posted about a week ago how I got sent to the hospital and I really Wanna get back to training I have a meet in November and today marks 12 weeks out. It doesn't hurt to bench, haven't tried to dead yet, and I squatted a plate today just to see if it would hurt and it didn't.
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  6. #9516
    Registered User Jason2459's Avatar
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    So far, Stuart McGill has kept me walking upright and from needing to get multiple surgeries. Srs

    I highly recommend his books.

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  7. #9517
    . Hamzzza's Avatar
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    +1 for McGill, guy is a wizard
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  8. #9518
    Manlet in the making AFC96's Avatar
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    Originally Posted by SPFjudge View Post
    She's an amazing lifter. One of the elite of the elite lifters all time. There was also another Indonesian guy from the mid 2000's that my old coach always used to talk about. Can't remember his name right now.

    Edit: found him

    Met him here a couple of times. Hes just watching noawadays and doesnt lift anymore..

    I didnt even know hes the guy on the vid if u didnt tell me lol..
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  9. #9519
    IPF4LYFE arian11's Avatar
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    Originally Posted by Dmetti View Post
    Anyone wanna share their protocols for when they get hurt? Specifically low back? I posted about a week ago how I got sent to the hospital and I really Wanna get back to training I have a meet in November and today marks 12 weeks out. It doesn't hurt to bench, haven't tried to dead yet, and I squatted a plate today just to see if it would hurt and it didn't.
    I just have the lifter do 3x5 one day and 3x3 the other day starting with a light weight that they can handle. Might be 50% of their old max, might be the empty bar. Then I just have them add 5 to 15 lbs each week. I know, super complex.
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  10. #9520
    Is a Turtle Torrtrefireto's Avatar
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    Originally Posted by arian11 View Post
    the organization is on the brink of suspension
    So I remember when the Russian junior team got suspended for failures. It only affected them. If most of the fails have been raw lately, does that mean that the classic worlds team could get suspended and open/junior/bench/masters would be fine?
    Originally Posted by AFC96 View Post
    Daaaamnnn... 2 weeks of full equippend and ive concluded Equip is fun as hell.. but squatting in gear makes me shake like a rattlesnake and is scary AF so I was asked to do High Pin squats by my coach but that would break my new power rack and OPB lol

    I wonder why Equipped isnt as big anymore though.. i mean its harder, more weight, takes more practice etc.. so shouldnt people "appericiate" it more...



    Yup she's one of them. She just gave birth though so she doesnt show up as frequent.. she won IPF Worlds last year Pregnant and she didnt know about it till she got back lol
    Glad you are liking it

    Originally Posted by SPFjudge View Post
    She's an amazing lifter. One of the elite of the elite lifters all time. There was also another Indonesian guy from the mid 2000's that my old coach always used to talk about. Can't remember his name right now.

    Edit: found him

    Beautiful
    Originally Posted by JRMoore82 View Post
    I don't.

    Pole vault vs high jump.

    Equipped people don't compete against raw. Who cares.
    Pole vault v high jump has become my favorite analogy
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  11. #9521
    Because Kaz NorthStrong's Avatar
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    Originally Posted by arian11 View Post
    I just have the lifter do 3x5 one day and 3x3 the other day starting with a light weight that they can handle. Might be 50% of their old max, might be the empty bar. Then I just have them add 5 to 15 lbs each week. I know, super complex.
    probably what i should be doing for my squat. ****ing bicep femoris tendon insertion.
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  12. #9522
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    Don't watch troutts or Larry wheels story on IG if you haven't watched GOT yet. Those **** biscuits need to sit on a waffle iron posting **** like that as it's happening.
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  13. #9523
    IPF4LYFE arian11's Avatar
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    Originally Posted by Torrtrefireto View Post
    So I remember when the Russian junior team got suspended for failures. It only affected them. If most of the fails have been raw lately, does that mean that the classic worlds team could get suspended and open/junior/bench/masters would be fine?
    Last year all Russian men were partially suspended when they hit 4 failures. They could only send 2 men per age division for all international competition. Also, why would you only punish the Classic Worlds team when we've never had a failure there? 2 failures were from bench worlds, 1 from university worlds, and 1 from toronto pro show invitational.
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  14. #9524
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    Man suspending countries left and right. Speaking of which. IPF in the Olympics yet...
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  15. #9525
    Registered User Jason2459's Avatar
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  16. #9526
    Registered User dang111's Avatar
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    Originally Posted by JohnnyRingo350 View Post
    Don't watch troutts or Larry wheels story on IG if you haven't watched GOT yet. Those **** biscuits need to sit on a waffle iron posting **** like that as it's happening.
    I saw spoilers for an earlier episode from someone posting a screenshot on IG story. I don't get it, wtf is the point?
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  17. #9527
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by dang111 View Post
    I saw spoilers for an earlier episode from someone posting a screenshot on IG story. I don't get it, wtf is the point?
    Arseholes gonna arsehole

    I've seen multiple spoilers for it on Instagram just this morning, I literally only follow powerlifters
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  18. #9528
    Registered User Jason2459's Avatar
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    IPF hasn't started regulating shoe branding too have they?
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  19. #9529
    Boner Patrol JohnnyRingo350's Avatar
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    Originally Posted by dang111 View Post
    I saw spoilers for an earlier episode from someone posting a screenshot on IG story. I don't get it, wtf is the point?
    I don't get it either. Like a bunch of damn toddlers gotta be the cool kid to put in on the internet first. That's why I try not to even get on the internet until I've seen it.

    Also apparently Dallas mcarver died.
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  20. #9530
    Registered User Jason2459's Avatar
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    Originally Posted by JohnnyRingo350 View Post
    I don't get it either. Like a bunch of damn toddlers gotta be the cool kid to put in on the internet first. That's why I try not to even get on the internet until I've seen it.

    Also apparently Dallas mcarver died.
    Possibly choked on his food.
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    Void where prohibited JRMoore82's Avatar
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    Originally Posted by dang111 View Post
    I saw spoilers for an earlier episode from someone posting a screenshot on IG story. I don't get it, wtf is the point?
    They're cool like that cause they watched the show when it first came out and the whole world needs to know and their proof is spoilers.
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    Because Kaz NorthStrong's Avatar
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    RIP Dallas, he was one of my favourite bodybuilders, was strong as ****. Pulled 845 in the gym.
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. – Boris Sheiko
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    Why everyone should following the Japanese

    http://www.npr.org/sections/parallel...choking-deaths
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    Registered User Jason2459's Avatar
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    Speaking of which. Hey Bill! you still training over at the BBBC? I see a live stream for the meet coming up.
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  25. #9535
    Void where prohibited JRMoore82's Avatar
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    Originally Posted by Jason2459 View Post
    Speaking of which. Hey Bill! you still training over at the BBBC? I see a live stream for the meet coming up.
    Hoping that's gonna be a great meet!
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  26. #9536
    Registered User dang111's Avatar
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    Who all's watching Mayweather vs McGregor this weekend? I know it could be over really fast but I'm stoked.
    290kg/177.5kg/262.5kg @ 103kg single ply USAPL
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    Tried on a squat suit my size.. that is meet fit..Titan Superior.. the legs have been stitched even tighter ..

    I was really close to crying jesus christ... I have an equipped meet in October.. not sure how im going to adapt to this suit..

    I dont know how people do it.. my legs felt like cramping.. bloods not going thru.. bad experience that cause me PTSD.. cant even move my legs.. couldnt walk out 300lbs lol..

    HOW CAN YOU GUYS KEEP DOING THIS TO YOURSELF FAAAAAAM.. ITS SO.......WRONG.. this self inflicting harm should be ILLEGAL..

    I assume multiply is even worse...

    Good news is, that means my previous squat suit that I squat 220kg with is way to big as I cant put it on like a singlet and basically I did 220kg just with wraps

    Going to try again in 2 days and max out.. please talk me out of equipped lifting..
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    Originally Posted by dang111 View Post
    Who all's watching Mayweather vs McGregor this weekend? I know it could be over really fast but I'm stoked.
    Going to watch Boss of bosses, then the fight. Its going to be a fun day.
    Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/

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  29. #9539
    Void where prohibited JRMoore82's Avatar
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    Originally Posted by AFC96 View Post
    Tried on a squat suit my size.. that is meet fit..Titan Superior.. the legs have been stitched even tighter ..
    Good suit. The super centurion stitching is a lot better. I own both.

    I was really close to crying jesus christ... I have an equipped meet in October.. not sure how im going to adapt to this suit..
    With pain and suffering

    I dont know how people do it.. my legs felt like cramping.. bloods not going thru.. bad experience that cause me PTSD.. cant even move my legs.. couldnt walk out 300lbs lol..
    Then there's knee wraps. Might as well get used to standing in it for a good minute. Then lifting. Then not rushing out of it.

    HOW CAN YOU GUYS KEEP DOING THIS TO YOURSELF FAAAAAAM.. ITS SO.......WRONG.. this self inflicting harm should be ILLEGAL..
    Considering all the pain I had doing raw I love single ply.

    I assume multiply is even worse...
    Well one layer of single ply causes all these issues so logically.......

    Good news is, that means my previous squat suit that I squat 220kg with is way to big as I cant put it on like a singlet and basically I did 220kg just with wraps
    ANd wait till you hit the hole in a properly fitted suit and tell me there's no difference between raw and equipped.

    Going to try again in 2 days and max out.. please talk me out of equipped lifting..
    Why again? Once a week is already pushing it. You won't even be able to max out after you just did it.

    Originally Posted by dang111 View Post
    Who all's watching Mayweather vs McGregor this weekend? I know it could be over really fast but I'm stoked.
    Hell no
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