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    Saw this meme of Branch Warren on Instagram earlier... thoughts? (pic)

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    Really hoping to see the Classic Physiques division take off.
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    If you put Shawn Rhoden on the left the answer would be yes.


    I mean right.
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    Can't blame Branch really...that's his genetics. but he looked really good back in the day.
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    Originally Posted by Big Slim DaDDy View Post
    If you put Shawn Rhoden on the left the answer would be yes.


    I mean right.
    True... there *are* some aesthetic pros like Rhoden, Dexter and Cedric. This meme was just highlighting the drastic turn for the worst that Branch's physique has taken over the years. Most pros just look like a bigger version of themselves and keep the same structure to their physique... but Branch seemed to go from having classic-like proportions (i.e. big chest/delt/back area, small waist and nicely defined quads) to just a big melting blob of muscle with no real flow whatsoever.
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    Originally Posted by MesoPeaks View Post
    Can't blame Branch really...that's his genetics. but he looked really good back in the day.
    so wait he looked good back in the day due to his genetics but he looks bad due to his genetics now? how the hell does that even makes sense. Branch has insane genetics. Thick chest, thick shredded upper body, very proportionate.

    He tore his right chest
    he tore his right quad (this one was unfortunate falling in front of his truck)
    he tore his lat(s) might be multiple
    he tore his triceps (the famous falling from flight of stairs)
    he probably tore his forearms

    all due to his horrible training methods (It works for him my ass) it is his mistake. he looked good pre torn muscles because he always had amazing genetics for bodybuilding. So yes you can blame Branch for destroying almost every known muscle group on a human's body

    Oh i forgot one of his hamstrings I think his right one from behind looks torn too.
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    Originally Posted by MesoPeaks View Post
    Can't blame Branch really...that's his genetics. but he looked really good back in the day.
    Muh genetics........










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    ^^^^
    I've gotta say, young Branch looked damn good.
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    Originally Posted by Gorky88 View Post
    so wait he looked good back in the day due to his genetics but he looks bad due to his genetics now? how the hell does that even makes sense. Branch has insane genetics. Thick chest, thick shredded upper body, very proportionate.

    He tore his right chest
    he tore his right quad (this one was unfortunate falling in front of his truck)
    he tore his lat(s) might be multiple
    he tore his triceps (the famous falling from flight of stairs)
    he probably tore his forearms

    all due to his horrible training methods (It works for him my ass) it is his mistake. he looked good pre torn muscles because he always had amazing genetics for bodybuilding. So yes you can blame Branch for destroying almost every known muscle group on a human's body

    Oh i forgot one of his hamstrings I think his right one from behind looks torn too.
    it's in the genes to injure yourself LMAO
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    He had some of the best genetics of all time. Had insane chest thickness and thickness on his hams and glutes which is so rare in pro ranks. They come in last with back. His back and arms werent amazing but they were definitely decent. Branch destroyed what he had with his insane methods. It worked until 2009. Then one after another he started tearing himself up literally and getting nerve damages in the process too most likely. He is 40 now and it always catches up to you.
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    Originally Posted by MesoPeaks View Post
    it's in the genes to injure yourself LMAO
    Is it in his genes to train like a person who lost his sanity? Do you think he got injuries where he had form like Evan Centopani, Lee Priest or Chris Tuttle?

    Have you in your lifetime watched a Branch Warren training video? You must be joking
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    That's Branch Warren?!? wow
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    He looked good but not in the level of aesthetics of someone like Dex's, Shawn's, and Cedric's.
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    Originally Posted by MesoPeaks View Post
    He looked good but not in the level of aesthetics of someone like Dex's, Shawn's, and Cedric's.
    Just answer this, do you think he sustained his injuries due to his genetics?
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    Imagine if he trained more like dexter
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    Originally Posted by Gorky88 View Post
    Just answer this, do you think he sustained his injuries due to his genetics?
    you know it's a joke. it's like asking..."hey, do you drink water? because you know what, I DO. how about you? please respond." Common...

    All what I'm saying is that his genetics in bodybuilding definitely not up to par in terms of being aesthetic.
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    Its like Platz with a better upper body, pissening transformation from 2000-now
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    Originally Posted by Gorky88 View Post
    He tore his right chest
    he tore his right quad (this one was unfortunate falling in front of his truck)
    he tore his lat(s) might be multiple
    he tore his triceps (the famous falling from flight of stairs)
    he probably tore his forearms
    Why does he fall over so much?
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    Originally Posted by Kewbrah View Post
    Why does he fall over so much?
    Unbalanced mongoloids aren't exactly known to be graceful and coordinated
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    Originally Posted by Kewbrah View Post
    Why does he fall over so much?

    Because Branch and gravity don't get along



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    Originally Posted by MesoPeaks View Post
    He looked good but not in the level of aesthetics of someone like Dex's, Shawn's, and Cedric's.
    Branch is equivalent to Dex genetically, if anything his calves/lower body/chest SMASH Dexter, Dex's back has always been better than Branch, but after his tears it's no contest.

    Branch and Shawn are too diff to compare, but Branch hangs with him genetically.

    Agreed on Cedric, he is genetically one of the most gifted athletes out there.
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    Originally Posted by Big Slim DaDDy View Post
    If you put Shawn Rhoden on the left the answer would be yes.


    I mean right.
    x2 or even Cedric.
    Benfatto was competing in an era when Yates was winning so the meme is cherry picking.

    Originally Posted by MesoPeaks View Post
    Can't blame Branch really...that's his genetics.
    Branch put forth a tremendous effort to overcome his genetics ... from being aesthetically gifted he systematically tore muscle after muscle to become the train wreck he is today, by far the most hard-working bodybuilder that ever lived. It takes a huge amount of effort to destroy the genetic gifts Branch had.
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    Originally Posted by MesoPeaks View Post
    you know it's a joke. it's like asking..."hey, do you drink water? because you know what, I DO. how about you? please respond." Common...

    All what I'm saying is that his genetics in bodybuilding definitely not up to par in terms of being aesthetic.
    meso over the years, i have seen some very weird posts from you. not a personal beef with you, i just see somethings quite differently. being prone to injuries are or can be genetic but i wasnt sure if you meant it real cause branch is asking for it in the gym lol
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    Originally Posted by Kewbrah View Post
    Why does he fall over so much?
    This has been one of the highly debated topics. a lot of people question it since he fell a little too many times. we have all seen how he trains but i think there is too much ego and he cant admit it. People just lo9ve the circlejerk of branch trains the hardest and he is the most hardcore. i see an inefficient and unhealthy style. he could have more controlled lifts while lifting 85% of the same weight and he would have been rightfully pushing people like he did in 2009.

    he still had a great career but past few years has left a sour taste in many peoples mouth.
    -
    There are 3-4 main areas that new pros have trouble with bringing up to par.

    -Back
    -Upper chest
    -hams
    -calves and glutes

    Branch had insane genetics for all but back. It took Phil and wolf sooo many years to build some of these areas and wolf couldnt even do it right. Many bodybuilders cant fix these issues until the end of their career whereas Branch was blessed with those. It is not just how much more aesthetic he looked 10-15 years ago but it is also that he was developed everywhere



    wouldnt call his geneticscoleman, wheeler, cedric level but its still very very good
    Last edited by Gorky88; 09-25-2015 at 11:42 PM.
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    If he can keep winning or placing 2nd at the Arnold Classic looking like this, how was he not Mr Olympia when he looked good?
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    Registered User SmallShrimp's Avatar
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    Originally Posted by DDLifts View Post
    Him back then is a lot more aesthetic IMO and probably almost everyone else will agree on that as well

    But it literally is progress in terms of bodybuilding, he got bigger, he got leaner.
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    Registered User gibbss's Avatar
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    i wonder what branch himself thinks when he see's things like this..
    Or the pictures from him back in 2000..

    i mean come on..
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  28. #28
    You paid your dues bro? wala's Avatar
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    Branch these days looks like a terrible mess, like a pile of muscle stuck together!

    Lets be honest though, if he had got to where he is now without the injuries he's had (torn muscles and likely nerve damage) he would have won a few Olympias for sure.

    His back was getting there but everything else was thick and very well proportioned. Even now, he is still just about aesthetic looking in the side tricep but he'd look awesome if he had his current mass with no tear/injuries at all.

    One of the most genetically gifted bbers ever and if anyone can't see that, they are deluded!
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    Imagine if he kept his body intact while adding that thickness and density he has now, would be game over.
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    He thinks he's cute. He knows he's sexy:

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