Reply
Page 2 of 6 FirstFirst 1 2 3 4 ... LastLast
Results 31 to 60 of 166
  1. #31
    Registered Rep bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: West Des Moines, Iowa, United States
    Posts: 43,216
    Rep Power: 121968
    bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000)
    bobbydigitaloa is offline
    This is my entry. Albeit, I didn't do as well as I'd like but I did this following my DB chest work this morning.

    25 reps with 198.5



    45, 25, 5, 1, 3/4 plates and a 45lb bar is 198.5

    http://www.youtube.com/watch?v=71B039WK8QQ


    Thanks guys!
    678/424/700 - USPA Raw International Elite 220
    Reply With Quote

  2. #32
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    One thing I can do pretty well, Calf raises. Tore my Achilles a few years ago so still not where I was, but pretty close.



    Rounded up to 188lbs

    Challenge:

    Standing Calf Raises: 20 Reps 410lbs on the Machine

    Attached Images
    Reply With Quote

  3. #33
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    GREAT submissions fellas I will be sure to record both of these tonight once I get off work I get off work around 10pm then I head to the gym. I normally get home around 1am from the gym Hawaii time so depending on where you're at the video will be up early early morning on the 25th.


    Here is my weight this morning
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  4. #34
    Registered User skinny2buff6's Avatar
    Join Date: Jul 2013
    Posts: 5,902
    Rep Power: 37253
    skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000) skinny2buff6 has much to be proud of. One of the best! (+20000)
    skinny2buff6 is offline
    Rooting for you Derick! Don't let them walk away with free swag so EASILY!
    Reply With Quote

  5. #35
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by skinny2buff6 View Post
    Rooting for you Derick! Don't let them walk away with free swag so EASILY!


    That look when someone steps to you and challenges you lol
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  6. #36
    Dymatizing Violettt's Avatar
    Join Date: Dec 2013
    Location: Washington, United States
    Posts: 3,074
    Rep Power: 61862
    Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000)
    Violettt is offline
    Woowoo good luck, guys!!!
    ~Team Dymatize~

    bodybuilding.com/store/dym/dym.htm
    instagram.com/dymatize
    facebook.com/dymatize
    twitter.com/dymatize

    PERFECTING ATHLETIC NUTRITION

    Disclaimer: The above post is my personal opinion and does not represent the
    official position of any company or entity. It does not constitute medical advice.

    IG: sarahvyx
    Reply With Quote

  7. #37
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    Originally Posted by derickp38 View Post


    That look when someone steps to you and challenges you lol
    I can probably do more with some PWO in me. I might have to see what I am up against and throw down again.
    Reply With Quote

  8. #38
    Registered User kornflake7's Avatar
    Join Date: Apr 2007
    Location: San Antonio, Texas, United States
    Posts: 1,974
    Rep Power: 30214
    kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000)
    kornflake7 is offline
    Whats the word for tomm? Its not even chest day but i may try out the bodyweight bench, ive also never seen that calf machine lol
    Reply With Quote

  9. #39
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by masterg20 View Post
    I can probably do more with some PWO in me. I might have to see what I am up against and throw down again.
    We will have to wait and see since I'm stuck here in the office...One thing though, the 24hr fitness I go to doesn't have that calf raise machine they have the old school pin loaded one with the added bar to add plates to so I'll be doing that...There is another 24hr fitness newer more built up but it's a bit of a drive and since I already get home way to late 1-2am I'm stick to the older gym instead but on a good note calf raises are a strong point for me lol
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  10. #40
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by kornflake7 View Post
    Whats the word for tomm? Its not even chest day but i may try out the bodyweight bench, ive also never seen that calf machine lol
    Still thinking of the word so I'm not sure yet lol but yea that calf machine I've only seen one and it's at our built up fancy 24hr fitness here in pearl city, hi they have all the new new equipment
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  11. #41
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    Originally Posted by derickp38 View Post
    We will have to wait and see since I'm stuck here in the office...One thing though, the 24hr fitness I go to doesn't have that calf raise machine they have the old school pin loaded one with the added bar to add plates to so I'll be doing that...There is another 24hr fitness newer more built up but it's a bit of a drive and since I already get home way to late 1-2am I'm stick to the older gym instead but on a good note calf raises are a strong point for me lol
    It's not for most people and I was hoping to catch you off guard.

    Calves are my strong point, I am just trying to decide maybe more weight or maybe more reps because I already have some supplements picked out to try.
    Reply With Quote

  12. #42
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by masterg20 View Post
    It's not for most people and I was hoping to catch you off guard.

    Calves are my strong point, I am just trying to decide maybe more weight or maybe more reps because I already have some supplements picked out to try.
    Ah I see lol hard to catch me of guard I'm ALWAYS ON lol
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  13. #43
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    Originally Posted by derickp38 View Post
    We will have to wait and see since I'm stuck here in the office...One thing though, the 24hr fitness I go to doesn't have that calf raise machine they have the old school pin loaded one with the added bar to add plates to so I'll be doing that...There is another 24hr fitness newer more built up but it's a bit of a drive and since I already get home way to late 1-2am I'm stick to the older gym instead but on a good note calf raises are a strong point for me lol
    It's a new fancy HOIST machine... They move with your body as you move. I don't like them because the calculations are not straight across the board. Because the machines move along with your body the weight is variable and you have to do calculations to figure it out. Some of the machines tell you the calculation to figure it out, some don't..... It's annoying.

    But this machine is straight forward; 410 pounds, 8 x 45 + 2 x 25 on the bar. If there is added weight rocking variation I don't know it and did not account for it. I have maxed it out in the past though.
    Reply With Quote

  14. #44
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by masterg20 View Post
    It's not for most people and I was hoping to catch you off guard.

    Calves are my strong point, I am just trying to decide maybe more weight or maybe more reps because I already have some supplements picked out to try.
    So according to Wilks Calculator weighing 188lbs and lifting 410lbs is 122.2 points

    with my stats I have to hit 425lbs for 21 for the win...If the calf machine even goes that high if not I'll just load up the squat bar and knock them bad boys out
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  15. #45
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by masterg20 View Post
    It's a new fancy HOIST machine... They move with your body as you move. I don't like them because the calculations are not straight across the board. Because the machines move along with your body the weight is variable and you have to do calculations to figure it out. Some of the machines tell you the calculation to figure it out, some don't..... It's annoying.

    But this machine is straight forward; 410 pounds, 8 x 45 + 2 x 25 on the bar. If there is added weight rocking variation I don't know it and did not account for it. I have maxed it out in the past though.
    Yea I agree some of those machines are very awkward when it comes to the motion
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  16. #46
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    Originally Posted by derickp38 View Post
    So according to Wilks Calculator weighing 188lbs and lifting 410lbs is 122.2 points

    with my stats I have to hit 425lbs for 21 for the win...If the calf machine even goes that high if not I'll just load up the squat bar and knock them bad boys out
    Don't hurt yourself if you load up that squat bar. Cramp in your calf with 425lbs is no laughing matter. Safety first.
    Reply With Quote

  17. #47
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by masterg20 View Post
    Don't hurt yourself if you load up that squat bar. Cramp in your calf with 425lbs is no laughing matter. Safety first.
    no worries in the words of the great Ronnie Coleman, "LIGHT WEIGHT BAAAABY!!!"
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  18. #48
    Registered User anapierce's Avatar
    Join Date: May 2012
    Location: Hawaii, United States
    Age: 30
    Posts: 219
    Rep Power: 431
    anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250) anapierce has a spectacular aura about. (+250)
    anapierce is offline
    Originally Posted by derickp38 View Post
    no worries in the words of the great Ronnie Coleman, "LIGHT WEIGHT BAAAABY!!!"
    lol yeaaaaa right shut your mouth lol don't make me come in here and show you who the real boss is of this house...now take a seat and put your little flower dress on while I'LL PUT ON THE PANTS and lift some REAL weight lmao... I'm warning you Derick don't make me
    instagram.com/apierce808

    DerickP38 + AnaPierce = < SWOLEMATES 3

    Completed Log:

    Prime Nutrition Stack - http://forum.bodybuilding.com/showthread.php?t=164851201&page=2

    HIT Supplements Women's Pre Workout & Fat Burner Log - http://forum.bodybuilding.com/showthread.php?t=165980201
    Reply With Quote

  19. #49
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by anapierce View Post
    lol yeaaaaa right shut your mouth lol don't make me come in here and show you who the real boss is of this house...now take a seat and put your little flower dress on while I'LL PUT ON THE PANTS and lift some REAL weight lmao... I'm warning you Derick don't make me
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  20. #50
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline

    Exclamation Code word for 8/25/2015: Desire

    CODE WORD FOR 8/25/2015: DESIRE
    **make sure to have your code word written on your piece of paper that has you user name, date, and shows your weight next to the scale like mine (see above post). Also when you go to the gym make sure to have that same piece of paper with you so you can show it at the beginning or the end of your lift along with weight being used**


    I should be getting off work here in the next 2 hrs and then it's off to the gym where I'll do my normal workout as planned (BACK DAY) but I will accept both challenges presented to me and post them as soon as I get home which will be roughly 2am (HST). Hopefully it doesn't take long to upload to youtube so I can get some sleep looking forward to see what I do and to see if anyone else will be entering...

    Hope all had a good productive day and I will check back later to upload my video
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  21. #51
    Registered User ChosenBrah's Avatar
    Join Date: Feb 2009
    Location: Walnut, California, United States
    Age: 28
    Posts: 14,494
    Rep Power: 14523
    ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000)
    ChosenBrah is offline
    Here it is! BW pullups ~26. My range of motion wasn't the best on a few reps at the end so you may or may not count those.



    ***COUNTRYMIKE APPRECIATION CREW***
    ***Los Angeles MISC Crew***
    Twinlab Militia Member

    "Suffer the pain of discipline, or suffer the pain of regret."
    Training Log: http://forum.bodybuilding.com/showthread.php?t=130261613&page=43
    Reply With Quote

  22. #52
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline

    And the Judges say..........

    Let me first start off by saying the bench press challenge in itself wasn't the real challenge. The challenge was trying to get an open bench on International Chest Day lol... I mean sh*t, I got to the gym around 10:30pm and the gym was pretty full. Did my 40mins of cardio still all the benches were taken, lone and behold NOBODY ON THE CALF MACHINE go figure right because who needs calves anyways lmao. So after doing 20min stairmaster and 20min treadmill I did the calf raise portion (no warm up, because that was my warm up lol) of the challenge as you'll see in the video clip. I maxed the machine out on the pin which was 290lbs and added 6 - 45lbs plates for a grand total of 560lbs...

    After that still couldn't get on any flat bench, debated about using the smith machine but quickly got that thought out of my head lol...Went through my entire back routine got a GREAT workout and an AMAZING PUMP from having all them carbs in me still couldn't get on a bench...So I started doing extra sets and finally one opens up, which I quickly snatched. So the bench press portion was at the VERY end of everything. I put 200lbs on the bar: 45, 25, 5, 2.5 and went for it...Keep in mind I might get challenged at this again so I did it strategically by not fully maxing out can't put all my cards on the table then people know the standard and know what they need to hit...

    Now Let's leave it up to the judges, here is the video clip (after 90+ mins trying to upload to youtube ):


    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  23. #53
    Registered User derickp38's Avatar
    Join Date: Apr 2012
    Location: Waianae, Hawaii, United States
    Age: 31
    Posts: 1,202
    Rep Power: 3345
    derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500) derickp38 is a glorious beacon of knowledge. (+2500)
    derickp38 is offline
    Originally Posted by ChosenBrah View Post
    Here it is! BW pullups ~26. My range of motion wasn't the best on a few reps at the end so you may or may not count those.



    DAMN Chosen wish you posted this before I went to the gym today was back day and I warm up with 6 sets to failure of pull ups so this is right up my alley...I'll do it when I go back later tonight, but right now I need to go to bed lol 3:20am need them sleep gains
    Never give up

    Fight for what YOU believe in

    Push past the threshold

    Pain is only temporary, but glory last a lifetime

    Instagram: @dp_808
    Reply With Quote

  24. #54
    Registered Rep bobbydigitaloa's Avatar
    Join Date: Jun 2012
    Location: West Des Moines, Iowa, United States
    Posts: 43,216
    Rep Power: 121968
    bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000) bobbydigitaloa has a reputation beyond repute. Second best rank possible! (+100000)
    bobbydigitaloa is offline
    You win...nice job bro!
    678/424/700 - USPA Raw International Elite 220
    Reply With Quote

  25. #55
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    Good motivation. Cant see the video from my phone but 560 is the number to beat? See you soon
    Reply With Quote

  26. #56
    Registered User kornflake7's Avatar
    Join Date: Apr 2007
    Location: San Antonio, Texas, United States
    Posts: 1,974
    Rep Power: 30214
    kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000) kornflake7 has much to be proud of. One of the best! (+20000)
    kornflake7 is offline
    Ugh I'm rethinking my bw bench press later haha but worth a shot good stuff so far guys. Im not sure how many pullups derick wants to count on those I know how many I would count but that's not up to me.
    Reply With Quote

  27. #57
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    Originally Posted by derickp38 View Post
    Let me first start off by saying the bench press challenge in itself wasn't the real challenge. The challenge was trying to get an open bench on International Chest Day lol... I mean sh*t, I got to the gym around 10:30pm and the gym was pretty full. Did my 40mins of cardio still all the benches were taken, lone and behold NOBODY ON THE CALF MACHINE go figure right because who needs calves anyways lmao. So after doing 20min stairmaster and 20min treadmill I did the calf raise portion (no warm up, because that was my warm up lol) of the challenge as you'll see in the video clip. I maxed the machine out on the pin which was 290lbs and added 6 - 45lbs plates for a grand total of 560lbs...

    After that still couldn't get on any flat bench, debated about using the smith machine but quickly got that thought out of my head lol...Went through my entire back routine got a GREAT workout and an AMAZING PUMP from having all them carbs in me still couldn't get on a bench...So I started doing extra sets and finally one opens up, which I quickly snatched. So the bench press portion was at the VERY end of everything. I put 200lbs on the bar: 45, 25, 5, 2.5 and went for it...Keep in mind I might get challenged at this again so I did it strategically by not fully maxing out can't put all my cards on the table then people know the standard and know what they need to hit...

    Now Let's leave it up to the judges, here is the video clip (after 90+ mins trying to upload to youtube ):


    That is one epic lift Derick. That is hardcore motivation right there music and lifting! Props.

    But I must say, No one has motivated me to push like you just did.... Last year I crushed my shoulder and to put weight on my shoulder, such as the standing calf press was out of the question until about 2 months ago. Since then I have slowly gotten back into it. I have strong calves, they are not my limiting factors in this lift; my limiting factors are the machine and the weight my shoulders can handle.

    I couldn't let 560lb calf press slip by me....

    Videos are uploading at the moment



    190lbs water weight.
    Attached Images
    Reply With Quote

  28. #58
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    Rechallenged to Derick:

    Standing Calf Press

    You pushed me and now I have to push again. I can't give up.

    Today was my leg day. Pre-Kaged in me. Push to the limit.


    KIDS DO NOT TRY THIS AT HOME

    12 x 45lbs: 540lbs x 15 reps @ 190lbs
    This was a PR for me and a warm up



    12 x 45 + 2 x 10 lbs: 560 x 10 reps @ 190lbs



    12 x 45 + 4 x 10 lbs: 580 x 10 reps @ 190lbs



    12 x 45 + 2 x 35 lbs: 610 x 15 reps @ 190lbs



    Then I reread your last post and saw that you wanted the paper in the video so I grabbed my paper and did the last set AGAIN with the paper in it for good measure:

    12 x 45 + 2 x 35 lbs: 610 x 15 reps @ 190lbs



    Few extra warm up sets in the beginning for a grand total of 54,300lbs lifted on the standing calf press out of 138,950 lbs lifted on leg day + 40 min cardio.


    Starting to get slightly beyond unsafe.....
    Reply With Quote

  29. #59
    Dymatizing Violettt's Avatar
    Join Date: Dec 2013
    Location: Washington, United States
    Posts: 3,074
    Rep Power: 61862
    Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000) Violettt has much to be proud of. One of the best! (+20000)
    Violettt is offline
    Love to see this competition going! So cool.
    ~Team Dymatize~

    bodybuilding.com/store/dym/dym.htm
    instagram.com/dymatize
    facebook.com/dymatize
    twitter.com/dymatize

    PERFECTING ATHLETIC NUTRITION

    Disclaimer: The above post is my personal opinion and does not represent the
    official position of any company or entity. It does not constitute medical advice.

    IG: sarahvyx
    Reply With Quote

  30. #60
    Registered User masterg20's Avatar
    Join Date: Jul 2012
    Location: Washington, United States
    Posts: 1,288
    Rep Power: 25541
    masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000) masterg20 has much to be proud of. One of the best! (+20000)
    masterg20 is offline
    Bloody shoulder for all my hard work:

    Attached Images
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts