Run every Day for 100 Days

[RyanT7]

Day 25 Checking back in I ran a 2.5 mile at 5:50 this morn
It was pitch black , sooo Glad to have my Headlamp it worked out pretty good .

1/4 of the way there, keep working hard buddy!

[johnlosing]

1/4 of the way there, keep working hard buddy!

thanks RyanT7 for the support !
I am committed to this !

[johnlosing]

Im seeing weight loss in my face for sure
20150905_072804[1] by john thorishammer, on Flickr

Probably going to run this afternoon as well
maybe do some abs and some sandbag work

20150905_101158[1] by john thorishammer, on Flickr

[johnlosing]

Day 26 ! its 5 am here
time for a morning run

[johnlosing]

Day 26 I ran 6.3 miles this morning !
Im getting a head cold , the wife gave it to me so we will see how it goes hopefully it goes away and doesn't turn into sore throat or something worse
this is not gonna get me down

[johnlosing]

woke up this morn with headache and stuffed up head , took some meds and sooooo was not looking forward to the run this morn but as soon as i got out there and stretched i was ready to go
I decided to recover a little since I ran the 6 miles yesterday
and ran a 2.8 mile this morn

[muruku]

keep going bruh

[johnlosing]

keep going bruh

Thanks dude Im Not Gonna stop

[MrBungle11]

In for progress, gjdm!

[johnlosing]

In for progress, gjdm!

Thanks Mr Bungle11 for the support !
Did a 2.4 mile today Man that sucked my head cold has gotten worse and went to a throat thing as well
It was raining while the sun was shinning and humid as hell
But I did it and actually felt better afterwards kinda crazy

[johnlosing]

Still feeling like crap wanted to run a little farther today but only made it about 2.4 miles in the muggy 12 o'clock lunchtime heat here in sc .

[johnlosing]

day 29 by john thorishammer, on Flickr
stopped for a photo today on my 2.4 mile

My latest before after photo compare
before after29 by john thorishammer, on Flickr

[johnlosing]

Day 30 today and I cant wait to get out on the road for my run I am still sick but feeling better every day my head cold has gone to a slight cough
but i don't feel as tired so hopefully i will be able to get some mileage in

[johnlosing]

rain run by john thorishammer, on Flickr

day 30 I ran on the hwy it was pouring rain then drizzling towards the end of the run
was feeling pretty rough until mile 2 and then I started getting pumped and pushed through to 4 miles out , headed back at around 4 miles or so and got around 8. 3 miles total
with no stops no walking

[johnlosing]

quick 1 minute video update from my youtube channel

[johnlosing]

Day 31 My 8 year old wanted to go with me on my evening run so I chose a suitable side road with almost zero traffic I strapped on his headlamp and mine and we headed out ended up with some sprinting and jogging and some walking as well mostly uphill
in all we got in 1.7 miles which is a good recovery run seeing as How I ran 8 miles the other day and I am feeling it ! lol

[johnlosing]

day 32 pushing through some decent shin pain This morning got in around 2.7 miles

[johnlosing]

day 33 this morning I ran about 3.2 miles
I did not want to run this morning but I got out there and as soon as I started I was sooooooooo glad I did

[johnlosing]

Day 34 Got up at around 4:30 and went for my run in the morning dark with my headlamp 2.1 miles .
man its starting to get cold !

[johnlosing]

Day 35 I didnt wake up this morning in time for my run so I will be running tonight after dark I guess

[johnlosing]

Day 35 its almost dark and Im finally getting ready to go on my run for today on the Country hwy that I have been running
I am looking forward to running tonite but I have this catch in the upper right side of my back and It sucks I just hope its loosens up when I start running
Headphones : CheCK!
Phone : Check
Music Ap: CheCK !
Strava Ap : CHECK !
ArM BAnd
Phone case: CHECK !

LETS GO!

DAY #$%%ing #35 ! WOOOOOOOO

[MrBungle11]

Day 35 its almost dark and Im finally getting ready to go on my run for today on the Country hwy that I have been running
I am looking forward to running tonite but I have this catch in the upper right side of my back and It sucks I just hope its loosens up when I start running
Headphones : CheCK!
Phone : Check
Music Ap: CheCK !
Strava Ap : CHECK !
ArM BAnd
Phone case: CHECK !

LETS GO!

DAY #$%%ing #35 ! WOOOOOOOO

I need to keep reading your thread, makes me more motivated. Lacking it at the moment.

Are you part of the MISC Strava group?

[johnlosing]

I need to keep reading your thread, makes me more motivated. Lacking it at the moment.

Are you part of the MISC Strava group?

Day 35 I ran 2.6 miles , that headlamp i have is working great
Run Into the darkness by john thorishammer, on Flickr

Just to be clear lol I dont run down the middle of the road
Running with headlamp by john thorishammer, on Flickr

time for new shoes by john thorishammer, on Flickr

[johnlosing]

I need to keep reading your thread, makes me more motivated. Lacking it at the moment.

Are you part of the MISC Strava group?

Hey MrBungle11
Thanks for the support ! I was starting to wonder if anyone was seeing my thread anymore much less Actually reading any of it LOL
Glad to hear that it motivates you brother
I am new to strava so I don't think I am part of any groups

[Canadiantuxedo]

Whyyyyyyyyyyyy?

[muruku]

Lurking just not posting

[johnlosing]

Whyyyyyyyyyyyy?

whyyy ?

[johnlosing]

Lurking just not posting

Ok cool Brother Thanks for sticking around

[johnlosing]

My new weight is 268.4 lbs
man that feels great to get below 270 lbs !
before after36 by john thorishammer, on Flickr
Cellphone camera distorts my leg in this photo I guess because the angle


day 36 268lbs by john thorishammer, on Flickr


Bicep day 36 by john thorishammer, on Flickr
I know I know Not a major Change since my last photos
Im just trying to stay on top of keeping the photos updated and such

[johnlosing]

Day 36 I Ran 4.2 miles
Day 37 I went to the local college park and Decided to see how fast I could get a 1 mile
So I really pushed myself Hard
Results
1 Mile In 8 mins 41 seconds !
Thats pushing myself pretty hard but with My shins still firing up and Hurting pretty Bad
Also about 1 week ago I Pulled a Muscle or something on the Arch on my Right foot
and Its still a hindrance .

All in all I am pretty happy with my time of 8 mins but I know with healed up shins and foot I could shave off a minute or 2

I have got to get my shins completely healed up !
So I am Going to try to use my elliptical machine for a few days
To lessen the impact on my body and give it a rest
This Sucks and I feel like I am Failing to meet my goal of "running " every day
But I feel like If I dont My shins and foot will just be there to plague me my entire challenge

What do you guys and gals think
Should I keep to the road or should I go elliptical for a few days ?