Reply
Page 127 of 127 FirstFirst ... 27 77 117 125 126 127
Results 3,781 to 3,781 of 3781
  1. #3781
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,561
    Rep Power: 119050
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    Originally Posted by RedandGold View Post
    Mirin consistency and progress gjdm
    Thanks.

    I'm about 10lbs down since Nationals, so weight loss has slowed, but my waist is still getting smaller, so I'm happy about that.

    Recently, I hit a new yoke PR w/ 435lbs. I've been doing events training about once a week and rotating events. The goal is to push conditioning and skill development.

    For main training, I did Dan John's 10,000 swing kb challenge and am now doing Matt Mills 8 week hypertrophy program. I am going on a vacation after that and then tackling Creeping Death II when I return. I am a big fan of John Meadows programming for my off season. My arms grew while my waist shrank the last time I ran a routine of his, so I'm hoping for a repeat performance.

    Then it will be 2023 and time to start looking for competitions to do.
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 375/225/445
    Best Meet lifts: 358/220.7/441,
    Best Wilks=415 (Old Wilks)
    Best Dots=429.01
    Reply With Quote

Similar Threads

  1. Big Girl Logic (Truth)(Pic)
    By Thacker in forum Misc.
    Replies: 332
    Last Post: 10-25-2013, 10:09 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts