eating same dish all day

[pgueriguian]

what do you guys think about this I just cook a huge dish per day and eat it all day long or sometimes for 2 days too
I just made a dish with zucchinis onions tomato tuna tofu chicken and noodles and put a ton of cayenne pepper and cumin in it
ill be eating this for every meal tomorrow.

[BGoodman88]

No problem, as long as your overal weekly nutrition shows some variety and it all fits your macros it's fine.
Made chili last week and ate it for 2 lunches and 3 diners the days after, great time saver.

[muruku]

That's what I do.

[hawaiistack]

In my experience you will burn out..
Staying satiated is important to emotional health, which often times can spill over into other aspects of your life. Give it a go, motitor, adjust as needed. Some people do okay with it, some people need more variety, to each their own..

[keller871]

what do you guys think about this I just cook a huge dish per day and eat it all day long or sometimes for 2 days too
I just made a dish with zucchinis onions tomato tuna tofu chicken and noodles and put a ton of cayenne pepper and cumin in it
ill be eating this for every meal tomorrow.

you might want to try a larger variety to get all of your vitamins and what not