Getting really excited for Boss of Bosses 2. Less than 4 weeks out. Hit my openers and some overload work this week.
Opening with 82.5kg on bench
Opening with 170kg on squat
Deadlifts will be friday. Probably opening around 177.5kg.
|
Thread: Boss of Bosses 2 prep
-
08-06-2015, 09:42 AM #1
- Join Date: May 2007
- Location: California, United States
- Age: 52
- Posts: 10,518
- Rep Power: 26331
Boss of Bosses 2 prep
CONTROLLED LABS - Winning the WAR against GENETICS
Email: Laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
08-08-2015, 04:24 AM #2
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207614
Very strong, nice work.
It was pretty cool to see the guy signing in the background at the beginning of the squat video.Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
-
09-01-2015, 10:20 AM #3
- Join Date: May 2007
- Location: California, United States
- Age: 52
- Posts: 10,518
- Rep Power: 26331
Meet results:
Squat: 407.8# (21# pr) IPL WR; passed on 3rd attempt
Bench: 181.5 (only hit opener) Went straight for a pr on bench at 209 but it just wasn't there today. Passed on 3rd attempt
Deadlift: 418 (5# pr)
Total: 1008 (5# pr)
Good day. Took home a gold in 165 Classic raw (only one in my class. ) and MastersCONTROLLED LABS - Winning the WAR against GENETICS
Email: Laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
Similar Threads
-
Isaku's Training Log
By isaku900 in forum Powerlifting Workouts - Training JournalsReplies: 4816Last Post: 05-28-2017, 03:45 PM -
~~The Official Dark Souls II Thread~~ **SPOILERS**
By JSC90 in forum Gaming and TechnologyReplies: 3438Last Post: 06-28-2015, 04:33 PM -
I am a MASS MACHINE doing the "Challenge" and this is my journal
By henderjb in forum Sponsored Supplement LogsReplies: 1326Last Post: 11-29-2014, 11:54 AM
Bookmarks