Hello, when do you all usually workout ? and when is the best time for workout, morning or evening or night ?
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Thread: When do you usually workout ?
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07-15-2015, 10:50 PM #1
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07-16-2015, 12:24 AM #2
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07-16-2015, 12:37 AM #3
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07-16-2015, 12:38 AM #4
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07-16-2015, 01:26 AM #5
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07-16-2015, 03:18 AM #6
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07-16-2015, 09:01 AM #7
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07-16-2015, 09:07 AM #8
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07-16-2015, 09:13 AM #9
- Join Date: May 2015
- Location: United Kingdom (Great Britain)
- Age: 44
- Posts: 4,002
- Rep Power: 7226
usually the last hour of the gym so 9-10pm when its quiet and no wait for the equipment. Gonna try first hour on saturday tho 8-9am to see what its like. I work during the week so this aint possible normally!
FMH Crew - Dominate Humbly - Barbell Brigade
FIERCE 5/VIKING BARE BONES FB WORKOUT JOURNAL - http://forum.bodybuilding.com/showthread.php?t=168445403
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07-16-2015, 09:13 AM #10
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07-16-2015, 09:48 AM #11
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07-16-2015, 10:21 AM #12
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07-16-2015, 10:33 AM #13
It really varies, I just try to get in there when i'm fully ready. I put in 3-6 hours daily, so sometimes i'll have other stuff come up that will change when I can start my sessions. The main thing is I just make sure to do it at some point, even if it's late at night and i'm tired. Heck, doesn't matter if I start at 2am while tired, sore, and/or injured - but it is going to be done, one way or another. My gym's in my living room, so it kinda makes it easier hah.
Back to basics full body routine: https://pastebin.com/5BgKgrMv
Training journal: https://forum.bodybuilding.com/showthread.php?t=178059671&p=1598034261#post1598034261
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