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  1. #1
    Quantum Tunnel Mafia AdamantiumYoke's Avatar
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    Arrow Road to Olympia - 2015

    With less than 10 weeks left for the O, and decent amount of updates are getting I think its time to make the Road to O thread now

    Shawn Rhoden Guest posing 10 weeks out at the Souther States Classic



    ____________

    Fouad Abiad 11 weeks out



    today



    ______________

    Essa Obaid ( has been out of the main scene for too long IMO, but maybe will give strong competition to Kuclo, Morel etc. )

    10 weeks out






    All the other updates that I know of right now have threads of their own, let us post the future ones from now on here.
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    Registered User TheIronAsylum's Avatar
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    is it that time already
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    Registered User extricate's Avatar
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    Essa reminds me of the Michelin Man
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  4. #4
    suppland gains TruMass92's Avatar
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    Kai





    Phil around 11-12 weeks

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  5. #5
    suppland gains TruMass92's Avatar
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    Victor at 11 weeks out?

    Follow the podcast - MereMortals @ YouTube/spotify/itunes

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    Newcastle United FC jmiddleton96's Avatar
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    Oh baby, Rhoden is a beast.

    Has definately put on size on the back/arms and even legs

    On the Olympia stage, no one has better legs than him.

    Proportions, flow, aesthetics are just amazing.

    Kai maybe, but I prefer Shawn

    The most aesthetic guy on stage. Every year hands down
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  7. #7
    Registered User EFJK's Avatar
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    Originally Posted by TruMass92 View Post
    Phil around 11-12 weeks

    Sometimes you get distracted by updates from all the other competitors and then see a picture of Phil like this and know exactly why he continues to hold the trophy. In awe.
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  8. #8
    Registered User jahaa's Avatar
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    No suprise that Ramy can squat some decent weight :P

    http://websta.me/p/1028497824319065093_255654914

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  9. #9
    Registered User TropicalSunset's Avatar
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    Originally Posted by extricate View Post
    Essa reminds me of the Michelin Man
    I was just thinking how blown up he seems. You can see veins, but not muscle fibers whatsoever. I wonder if that is just the protocol he is on (as Levrone, Yates and Ray discussed in that recent article), or if he is injecting synthol as well.
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  10. #10
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by EFJK View Post
    Sometimes you get distracted by updates from all the other competitors and then see a picture of Phil like this and know exactly why he continues to hold the trophy. In awe.
    There a muscletech logo hidden somewhere in the pic or some ****?
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  11. #11
    Registered User TheMullah's Avatar
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    phils everything except his stomach is untouchable. but his stomach is gross now, looks like he ate a grenade for breakfast.
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  12. #12
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by TheMullah View Post
    phils everything except his stomach is untouchable. but his stomach is gross now, looks like he ate a grenade for breakfast.
    Kai alone beats him handily in quads, hamstrings, biceps, pecs and lats.

    No body part of Phil's is currently the best in the game other than his delts.
    Forearms? Roelly. Triceps? Roelly. Traps? JOJ.
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  13. #13
    Registered User TropicalSunset's Avatar
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    Yeah Phil does look amazing in that shot, but that midsection...something is off there. Sure long way to the show, but just doesn't look good.
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  14. #14
    do i have brotential BartPimpson's Avatar
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    Originally Posted by Larfleeze View Post
    There a muscletech logo hidden somewhere in the pic or some ****?
    I realise Phil dissing is this forum's favourite activity (ahead of actually following bodybuilding) but sadly he left Muscletech in 2014.
    We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.

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  15. #15
    Registered User Anthony.b's Avatar
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    lol at being that lean like 12 weeks out.. jesus.
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  16. #16
    Newcastle United FC jmiddleton96's Avatar
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    Posts on William Bonac. Love this guy, got absolutel ripped off last year at O. Placed second last

    Dude is fully saturated, conditioning was nuts and the fullness and size to his bellies were insane!

    Fair judging he could crack top 5-7


    http://instagram.com/p/4-XCq2HAwc/

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    http://instagram.com/p/5FVuo0nAx1/


    You might be thinking he looks that big just cause of his size, but he is taller than Kai just.

    Apparently started in 2008 lifting

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  17. #17
    Registered User B-Neva's Avatar
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    Is dis a repost?

    Phil trains Shoulders & Triceps 15 weeks out

    http://www.flexonline.com/videos/ifb...rs-and-triceps
    Workout Log
    http://forum.bodybuilding.com/showthread.php?t=113026551

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  18. #18
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    Originally Posted by Larfleeze View Post
    Kai alone beats him handily in quads, hamstrings, biceps, pecs and lats.

    No body part of Phil's is currently the best in the game other than his delts.
    Forearms? Roelly. Triceps? Roelly. Traps? JOJ.
    Biceps?NO
    Hams?Not in side chest at least.
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  19. #19
    Registered User lordlosh's Avatar
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    No, but yes. Kai biceps is better for sure. And in that pic his legs looks small. Great calves too and the way he hit the pose help him to not look narrow in the chest.
    The great thing i see in Phil in that exact pose, are his arms+shoulder, as well as his calves. And still there is a guy with better arms ....
    Sorry but to me he dosnt have the perfect package. Not to mention he lose last year Olympia pretty easy, but they gift him. 2012 was pick em up, but 2014 was disgrace.
    How should i like a guy who behave like a d***? And when he was worst from the top 4 in the prejud, but they give him perfect score?
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  20. #20
    Registered User Unbiasedfan's Avatar
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    Originally Posted by RobberBaron13 View Post
    Biceps?NO
    Hams?Not in side chest at least.
    Kai has his hams so developded that he doesn't have to let them hang...he can flex them, like ronnie used to do, and shows striations from the side. Phil lets his hams hang from the side, showing no detail whatsoever, for sweep's sake. Kai has better hams than phil from every angle.




    Kai has better biceps than phil from the back, no argument there. Front the front (front double), its apples and oranges. I prefer kai's in most pics, but in some pics i prefer phil's.





    In the most muscular, i prefer kais peaks. In the side chest, depends on the pic. Imo neither dominates the other in most poses, except from the back, where kai has easily better bis. So i have no issue with someone saying kai has better bis than phil.

    Not sure if i agree with kai having better chest then phil. Depends on the show you consider imo. Can find various pics where phils chest looks better than kai's.
    Last edited by Unbiasedfan; 07-14-2015 at 03:04 AM.
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  21. #21
    Quantum Tunnel Mafia AdamantiumYoke's Avatar
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    Roelly Winklaar 10 weeks out in Peru,















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  22. #22
    Registered User endurancell's Avatar
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    Originally Posted by RobberBaron13 View Post
    Biceps?NO
    Hams?Not in side chest at least.
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  23. #23
    Registered User TropicalSunset's Avatar
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    Man I hope Roelly can bring it in for this Olympia and address his gut issues. He would look unreal with a streamlined midsection and conditioning. To me he really has Mr. Olympia potential if he can put everything together.
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  24. #24
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    Originally Posted by TropicalSunset View Post
    Yeah Phil does look amazing in that shot, but that midsection...something is off there. Sure long way to the show, but just doesn't look good.
    I think the herniated belly button is more pronounced...he should have that fixed in offseason.
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  25. #25
    Team Wolf Gorky88's Avatar
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    Originally Posted by Canuck77 View Post
    I think the herniated belly button is more pronounced...he should have that fixed in offseason.
    he should have done it last year or at least right after the Olympia. Maybe he thought he could get away with it or he had obligations and guest posings who knows. For Shawn Rhoden and Hide, it saved their physique and made them so much better. For Wolf, it messed up his abs and also he couldn't lift heavy for a pretty long time.
    Grainy hardcore religious slabs of thick dense muscle. So grainy that it hurts your eyes
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    Originally Posted by endurancell View Post
    I prefer Phils hang to Kais extra mass .Kai does have better detail but he is also flexing his hams more in this pose, that brings out more detail.
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    Originally Posted by Unbiasedfan View Post
    Kai has his hams so developded that he doesn't have to let them hang...he can flex them, like ronnie used to do, and shows striations from the side. Phil lets his hams hang from the side, showing no detail whatsoever, for sweep's sake. Kai has better hams than phil from every angle.



    Kai has better biceps than phil from the back, no argument there. Front the front (front double), its apples and oranges. I prefer kai's in most pics, but in some pics i prefer phil's.



    In the most muscular, i prefer kais peaks. In the side chest, depends on the pic. Imo neither dominates the other in most poses, except from the back, where kai has easily better bis. So i have no issue with someone saying kai has better bis than phil.

    Not sure if i agree with kai having better chest then phil. Depends on the show you consider imo. Can find various pics where phils chest looks better than kai's.
    Just because you prefer peaked biceps to more flat type deosnt mean they are better.
    The only pose in which peaked is a real advantage imo is back double bi.There the shoulders and forearms mass make peaks moredesirable.
    Heaths biceps have fullness and decent height.Kai lacks the fullness.The judges seem to prefer the fullness , and that is what ultimately matters.
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    Originally Posted by RobberBaron13 View Post
    Just because you prefer peaked biceps to more flat type deosnt mean they are better.
    The only pose in which peaked is a real advantage imo is back double bi.There the shoulders and forearms mass make peaks moredesirable.
    Heaths biceps have fullness and decent height.Kai lacks the fullness.The judges seem to prefer the fullness , and that is what ultimately matters.
    I prefer less gap between the muscle and inner elbow. If that comes at the expense of peak then so be it.
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    Originally Posted by RobberBaron13 View Post
    Just because you prefer peaked biceps to more flat type deosnt mean they are better.
    Well, duuuh. Do you even understand what apples and oranges mean? jeez...

    This is my point: neither dominates the other in most poses (phil lacks peak and kai lacks fullness (relatively to each other)...1 weakness each, so neither dominates the other no matter what you and i prefer), except from the back, where kai has easily better bis. So i have no issue with someone saying kai has better bis than phil.

    Ps: you have no idea what the judges prefer. Do you really want me to name that one guy who won 8 O's and happens to be the goat, as an argument why the judges prefer peaks?
    Last edited by Unbiasedfan; 07-14-2015 at 01:51 PM.
    "Kai's traps outsize him, when you compare them to the rest of his body, he's very very thick there, it makes him unbalanced." - Lee Thompson
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