View Poll Results: Can you squat 3 plates yet?

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  • Yes [5+ reps]

    131 43.38%

  • Yes [1-5 reps]

    90 29.80%

  • No

    81 26.82%
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  1. 07-09-2015, 11:07 AM #1
    AshWar
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    Can you squat 3 plates ? [poll]

    E statters stay out pls. Just want to know the result out of curiosity
    Every man should be able to crush offenders penis using his rock solid glutes if he is victim of anal assault attempt

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  2. 07-09-2015, 11:08 AM #2
    newleaseonlife
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    Yep
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  3. 07-09-2015, 11:08 AM #3
    Lpenny
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    6 plates checkin in
    PRs:
    Squat: 630 (sleeves)
    Deadlift: 735 (straps)
    Strict OHP: 330
    Log Clean & Press: 360
    Gave stickyashell hope and now he's back in strength sports crew
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  4. 07-09-2015, 11:08 AM #4
    Pown
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    Box squat? Yea
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  6. 07-09-2015, 11:10 AM #5
    kygauthier
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    315 for 12-15 reps
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  7. 07-09-2015, 11:10 AM #6
    LiftPlease
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    315llbs for 8 at 155
    Bench 270x1
    Squat 385x1
    Deadlift 455x1

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  8. 07-09-2015, 11:11 AM #7
    FrenMaker
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    Yes 1-5 reps
    "U wot m8"
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  9. 07-09-2015, 11:12 AM #8
    Succeeded
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    This kid can!

    [vid]www.youtube.com/watch?v=OPfRacm6Jxc[/vid]

    idk how to post vids -_-
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  11. 07-09-2015, 11:13 AM #9
    JimFromRaleigh1
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    Unless you have a recent video of it, I do not believe a single person ITT.

    I have yet to see anybody at my gym (LA Fitness) squat 3+ plates going parallel.
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  12. 07-09-2015, 11:14 AM #10
    -Lucifer
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    I used to be able to. Now I can barely do 80 kg.
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  13. 07-09-2015, 11:14 AM #11
    xavengedx23
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    No way

    back problems crew
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  14. 07-09-2015, 11:15 AM #12
    InfraRed407
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    5 plate master race
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  16. 07-09-2015, 11:15 AM #13
    ignarly12
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    455 crew checking in
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  17. 07-09-2015, 11:15 AM #14
    arn710
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    Originally Posted by JimFromRaleigh1 View Post
    Unless you have a recent video of it, I do not believe a single person ITT.

    I have yet to see anybody at my gym (LA Fitness) squat 3+ plates going parallel.
    I have vids on my instagram below

    I see people squatting 3 plates daily at my gym. Yours sounds weak AF
    Training log: http://forum.bodybuilding.com/showthread.php?t=165829701
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  18. 07-09-2015, 11:15 AM #15
    AshWar
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    Originally Posted by -Lucifer View Post
    I used to be able to. Now I can barely do 80 kg.
    Did you take an arrow to the knee?
    Every man should be able to crush offenders penis using his rock solid glutes if he is victim of anal assault attempt

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  19. 07-09-2015, 11:15 AM #16
    phagtastic
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    Not yet. Dunno if I ever will. I think I could get 285-290ish for one grinder.
    350 lift it *******
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  21. 07-09-2015, 11:15 AM #17
    MrRicardoDiaz
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    Cannot. My max parallel squat was 275 but then I switched to squatting ATG and had to cut the weight way down.
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  22. 07-09-2015, 11:16 AM #18
    Lpenny
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    Originally Posted by JimFromRaleigh1 View Post
    Unless you have a recent video of it, I do not believe a single person ITT.

    I have yet to see anybody at my gym (LA Fitness) squat 3+ plates going parallel.
    6 plates
    http://youtu.be/Ud6NZ2xE2Hs
    PRs:
    Squat: 630 (sleeves)
    Deadlift: 735 (straps)
    Strict OHP: 330
    Log Clean & Press: 360
    Gave stickyashell hope and now he's back in strength sports crew
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  23. 07-09-2015, 11:16 AM #19
    Sweetheart00
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    Can get it 5 on a very good day/fresh just slightly under parallel, doubt I could do it atg. Usually can only get 2 or 3 reps but I've done 5 max.
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  24. 07-09-2015, 11:17 AM #20
    UberAlles
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    Originally Posted by Lpenny View Post
    6 plates
    http://youtu.be/Ud6NZ2xE2Hs
    strong as **** brah. have you tried a lower bar position? well help you grind out reps due to better leverages
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  26. 07-09-2015, 11:17 AM #21
    -Lucifer
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    Originally Posted by AshWar View Post
    Did you take an arrow to the knee?
    Stopped lifting.
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  27. 07-09-2015, 11:19 AM #22
    JimFromRaleigh1
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    Originally Posted by arn710 View Post
    I have vids on my instagram below

    I see people squatting 3 plates daily at my gym. Yours sounds weak AF
    Originally Posted by Lpenny View Post
    6 plates
    http://youtu.be/Ud6NZ2xE2Hs
    Repped for proof.
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  28. 07-09-2015, 11:19 AM #23
    Sweetheart00
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    Originally Posted by arn710 View Post
    I have vids on my instagram below

    I see people squatting 3 plates daily at my gym. Yours sounds weak AF
    Seen 1 Guy squat 7 plates but he was like 260lb powerlifter

    Seen another guy squat 4 plates who must've been 250 lb

    Seen 1 Guy squat 4.5 for 1 reps, 200lb+ atleast

    Seen another guy who squat 150kg for atleast 10 reps


    Besides that, I've never ever seen another person squat 3 plates and over. I'm skinny as fuk and i always get head turning when I load up 3 plates lol. Had basically 6 people watching me in the background when I did 5 reps.
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  29. 07-09-2015, 11:21 AM #24
    UberAlles
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    Originally Posted by JimFromRaleigh1 View Post
    Repped for proof.
    well doin vids now
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  31. 07-09-2015, 11:21 AM #25
    Fivefootkillerz
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    innnnn


    most ive seen in my gym are 315 quarter squats but there is a few guys that have great form just dont move any big boi weights
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  32. 07-09-2015, 11:22 AM #26
    InfraRed407
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    Originally Posted by JimFromRaleigh1 View Post
    Unless you have a recent video of it, I do not believe a single person ITT.

    I have yet to see anybody at my gym (LA Fitness) squat 3+ plates going parallel.

    http://www.youtube.com/watch?v=XlQZ48zIvkQ

    you mad? 425, 455, 475 all in that video lol
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  33. 07-09-2015, 11:24 AM #27
    Sweetheart00
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    Originally Posted by LiftPlease View Post
    315llbs for 8 at 155
    Man im jelly, impressive stats man
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  34. 07-09-2015, 11:24 AM #28
    AshWar
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    I did 305 lbs (or is it 300?) two days ago for 5x5.. 3 plates is 3 sessions away hnnnnngg
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  36. 07-09-2015, 11:24 AM #29
    krazy33
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    Ive literally seen one person squat 315 at my gym ha

    Rarely see the roiders squat

    Used to be able to
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  37. 07-09-2015, 11:24 AM #30
    JimFromRaleigh1
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    Originally Posted by InfraRed407 View Post

    http://www.youtube.com/watch?v=XlQZ48zIvkQ

    you mad? 425, 455, 475 all in that video lol
    Why would I be mad?
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