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03-22-2016, 10:25 AM #2821
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03-22-2016, 10:27 AM #2822
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03-22-2016, 10:37 AM #2823
TO re-iterate. I hate you.
not srs.
I started cutting yesterday for real this time. The guys I go to the arnold with wanted to all do a cut together for 12 weeks. Was supposed to start last week, but i was the only one, so here i go starting again. I was even nice and pigged out this weekend to keep my starting weight the same after 4 days of losing. So here. We. Go. Still gonna go moderately aggressive these next 2 weeks then coast it. At least that's the plan. I'd like to be 215 in 2 weeks, so that's 7 lbs.
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03-22-2016, 10:40 AM #2824
Np, I hate you too. All the misery and suffering I am going through atm is your damn fault!
7lbs in 2 weeks shouldn't be too bad unless you are not counting the water/glycogen flush, got faith in ya.
eta:
Mirrin will power ? 15 days of starvation and still haven't raided the snack closet, like 6lbs of various chocolate and 20lbs of assorted candy (been crazy sale on candy over here for Easter so I stocked up for bulk/summer).
Not to mention the vast amount of baked goodies in the freezerLast edited by Znik; 03-22-2016 at 10:50 AM.
My story going from obese to fit while battling daily chronic headaches:
http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533
Summer shred 2015. -final updated posted Sept. 19.
http://forum.bodybuilding.com/showthread.php?t=167135911
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03-22-2016, 11:20 AM #2825
You guys are crazy.
So much so I don't feel retarded for cutting on <1100 cals daily this week.
I was craving carbs last night & i think it had something to do with my lack of sleep the night before.
I'm solid today.
will have slightly more carbs today because of pre-workout greek yogurt & whey mixture.
also,
PWO before walk got me finishing a 3 mile walk strong.
Legs are sore though.
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03-22-2016, 11:47 AM #2826
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03-22-2016, 12:04 PM #2827
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03-22-2016, 12:06 PM #2828
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03-22-2016, 12:53 PM #2829
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03-22-2016, 01:08 PM #2830
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03-22-2016, 01:11 PM #2831
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03-22-2016, 01:31 PM #2832
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03-22-2016, 01:41 PM #2833
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03-22-2016, 01:44 PM #2834
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03-22-2016, 01:51 PM #2835
^ Bacon cheeseburgers are the best, mirrin.
My story going from obese to fit while battling daily chronic headaches:
http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533
Summer shred 2015. -final updated posted Sept. 19.
http://forum.bodybuilding.com/showthread.php?t=167135911
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03-22-2016, 01:53 PM #2836
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03-22-2016, 02:40 PM #2837
My guts have finally adjusted to this new terrible diet, happy days.
My story going from obese to fit while battling daily chronic headaches:
http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533
Summer shred 2015. -final updated posted Sept. 19.
http://forum.bodybuilding.com/showthread.php?t=167135911
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03-22-2016, 06:53 PM #2838
I was in the bathroom 4 times today if i'm not at least 2lbs lighter tomorrow.....
Post workout I traded protein for carbs. in the form of my kids last slice of pizza.
burn your eyes Kur!
at 1200 cals.
decent workout.
was working up to failure at 4 reps.
10 mins. after I was done....half my toes went numb. LOL!
hot shower didn't seem to help a whole lot.
chugged some water & post workout & i'm good again.
time for bed.
off work tomorrow so treadmill in the morning then probably take dog for a nice long walk later.
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03-23-2016, 02:55 AM #2839
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03-23-2016, 04:42 AM #2840
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03-23-2016, 04:44 AM #2841
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03-23-2016, 10:17 AM #2842
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03-23-2016, 10:22 AM #2843
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03-23-2016, 10:33 AM #2844
I have a 4'10" chick friend who needs to drop 30lbs minimum and is a vegetarian and wants me to help her lose weight.
I need to find out how vegan she is.
She will eat cheese so i'm assuming whey is ok.
fook.
LOL!
should come in at just under 1k today with 150g of prot.
Plus some cardio tonight.
raining, no dog walking.
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03-23-2016, 10:33 AM #2845
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03-23-2016, 10:38 AM #2846
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03-23-2016, 10:41 AM #2847
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03-23-2016, 10:47 AM #2848
******* :P
the dude conceded that he doesn't mind eating eggs. so i told him that chicken wasn't much different so just eat chicken. and cows are just like big featherless chickens. i think i'm making some headway
it's not about taste with him. he was just raised by hippies. sending prayers his whey
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03-23-2016, 11:03 AM #2849
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03-23-2016, 11:04 AM #2850
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