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  1. #3361
    Forever Recomping kureransu's Avatar
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    MLJ looking great! I know it feels good.

    Me on the other hand... I am losing .5-1lb a week. and i'm thinking i want to sped that up a bit. but it's nice not worrying about intake and still losing. So it's nice to know i can just live and lose. Now i want to expedite this process. I feel like the slow process is giving me much better results. My pants are pretty Huge (size 34) at 216, so I know i'll have pretty nice size when i get closer to 200. i use my belt as a gauge of how i'm doing. 34's are always loose int he waist, but at peak bulk i'm at 1 loop. but 200 i'm at 5, which is max. right now i'm on the cusp of hitting loop 4. pretty excited. I owe you gais pictures. soon.
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  2. #3362
    Amazon in Training missladyj's Avatar
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    Can't wait for the pics Kur! And thank you

    Someone I used to know back in the day hit me up and is obese now. He started lifting and asking me advice...showed him your transformation as inspiration <3
    IG: @barbellbunnyj

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  3. #3363
    Forever Recomping kureransu's Avatar
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    Originally Posted by missladyj View Post
    Can't wait for the pics Kur! And thank you

    Someone I used to know back in the day hit me up and is obese now. He started lifting and asking me advice...showed him your transformation as inspiration <3
    Mine?
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  4. #3364
    🅾🅼🅴🅶🅰 🆆🅴🅰🅿🅾🅽 EjnarKolinkar's Avatar
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    Originally Posted by Tyler2106 View Post
    What are your go to low calorie (sub 200 calories), high satiety snacks? I've been eating protein bars that range from 170-200 calories and they're not the worst. Just curious if I'm missing something else that would be more filling.
    Nothing. Snacks just make me hangry.

    However If the chit is all over the fan and walls I eat an apple.



    Pitched the last pair of relaxed fit 38's yesterday. Just my Carhartt and levis slim/shrunken fit 38's are left. Reckon Ill hit 226 on the scale in AM. Thats the dream.
    The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl

    Ironwill2008 is surely doing RDL's and eating eggs and bacon somewhere right now.
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  5. #3365
    Registered User stingray72's Avatar
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    @ tyler....Vegetables do the trick too. Some can hydrate you as well as supply vitamins and curb hunger.
    Why do I do this weightlifting thing for the last 32 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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  6. #3366
    Amazon in Training missladyj's Avatar
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    Originally Posted by kureransu View Post
    Mine?
    Nah, the guy standing behind you with the impressive transformation
    IG: @barbellbunnyj

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  7. #3367
    Registered User BradKemp's Avatar
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    heard on a different forum that Moore had a heart attack and died. Is this true?

    What a waste of god tier potential
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  8. #3368
    Sam the Eagle Znik's Avatar
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    Originally Posted by BradKemp View Post
    heard on a different forum that Moore had a heart attack and died. Is this true?

    What a waste of god tier potential
    Who are you ?
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

    Summer shred 2015. -final updated posted Sept. 19.
    http://forum.bodybuilding.com/showthread.php?t=167135911
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  9. #3369
    Registered User stingray72's Avatar
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    Originally Posted by missladyj View Post
    Nah, the guy standing behind you with the impressive transformation
    Haha
    Why do I do this weightlifting thing for the last 32 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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  10. #3370
    Registered User moore93's Avatar
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    Originally Posted by BradKemp View Post
    heard on a different forum that Moore had a heart attack and died. Is this true?

    What a waste of god tier potential
    You always make me feel fuzzy. I'm getting lean for you brad.
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  11. #3371
    Drink More Water GSXRMax's Avatar
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    my strength went WAYYY up this weekend


    in dark souls


    picked up a weekend job on a farm. some nice resistance/cardio for my off days to keep up with appearances. and also work on a bitchin tan.
    "I've had tits since I was 15 tru story.
    Haven't touched 'em in forever." -moore93
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  12. #3372
    Registered User Tyler2106's Avatar
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    Originally Posted by GSXRMax View Post
    my strength went WAYYY up this weekend


    in dark souls


    picked up a weekend job on a farm. some nice resistance/cardio for my off days to keep up with appearances. and also work on a bitchin tan.
    Ladies love the farmers tan
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  13. #3373
    <3 pupper caprica6's Avatar
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    @MissLadyJ, you're in top form!
    @Kure, don't let the ladies down.
    @Gsx, no fulking, pls.
    @NewPeople, hey!

    @Znik, would love to see how the measurements at the end of your last cut compare to your measurements after this one.

    @BradKemp, are you married now?





    ...


    One of my last updates in the challenge thread below. I've been holding steady at 127.5lbs, and a few days ago I weighed 125.5 lbs post workout. My torso continues to slim down.

    I rarely squat and when I do I use "light" weight. Stopped using the leg press because it was bothering my knee. Still doing other leg exercises but thighs are looking a bit too slender right now due to a bit of muscle atrophy. I prefer fuller thighs on me.

    That update:
    My tankini top made of nylon and spandex was a bit looser yesterday, and my arms were looking slimmer. I can still pinch about an inch of fat on the back of my arms. I'll be so happy when that goes!

    I haven't been to the gym since last week due to an event that I attended plus some other issues going on here, but I'll head to the gym today. I'm not sure what I'll do yet. Maybe full body.

    Throwing together an outfit quickly and feeling confident about the way I look in it - that's happening more and more. My only issue is with the heat and humidity. I have to wear lots of patterns so perspiration won't show. -.-

    Random - a (edit: a low budget independent, fledgling) filmmaker at the film fest that I attended asked me if I would ever consider acting. I thought that was kind of funny b/c i don't look that great on camera plus my brother is a filmmaker and he never uses me. Well, he did but then he cut me out.

    Another random happening - I decided to check out a pizza place with my family and one of the restaurant co-owners turned out to be Mike from the show Mike and Molly. (Relevant to this section's interests since both co-stars are obese.) He was there and it's a small place so he was thanking ppl for coming as they exited. I went over to chat with him and he was really warm and friendly... M&M will be taping their final 7 eps soon.

    I'll probably go back again. The pizza was tasty.
    start where you are
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  14. #3374
    Sam the Eagle Znik's Avatar
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    @Cap Me too! .... but.... I forgot to take them on my last cut...

    I want pizza too! jelly.



    inb4 Cap stars in a low budget independent porno.
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

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    http://forum.bodybuilding.com/showthread.php?t=167135911
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  15. #3375
    <3 pupper caprica6's Avatar
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    Originally Posted by Znik View Post
    @Cap Me too! .... but.... I forgot to take them on my last cut...

    I want pizza too! jelly.



    inb4 Cap stars in a low budget independent porno.
    Oh noes.

    And lol! Originally I had written "filmmaker" and someone got excited for me so I realized i needed to add more context. The guy had sold some screenplays and now he's working on a project of his own.
    start where you are
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  16. #3376
    Cutting mavajo's Avatar
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    Just checking in briefly...

    In case anyone was wondering whether low testosterone can have a meaningful effect on your ability to build lean mass -- it does. Finally started TRT injections at the beginning of March. The last two months have been insane.
    Started in April, 2013 at 212 lbs. Completely inactive at the time. Fat with zero muscle mass.
    Before/After Thread at the end of my first cut (April '13 - October '13 - 6 mos): http://forum.bodybuilding.com/showthread.php?t=157820563
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  17. #3377
    Registered User Tyler2106's Avatar
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    I just won a Topper's Pizza promo and am getting a coupon for a free large buffalo chicken pizza. Topper's and buffalo chicken are my favorite and have no self control when it comes to Topper's pizza. What do I do? lol
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  18. #3378
    Sam the Eagle Znik's Avatar
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    Originally Posted by caprica6 View Post
    And lol! Originally I had written "filmmaker" and someone got excited for me so I realized i needed to add more context. The guy had sold some screenplays and now he's working on a project of his own.
    That's what they all say.


    @majavo it makes all the difference, especially if it's abnormally low.
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

    Summer shred 2015. -final updated posted Sept. 19.
    http://forum.bodybuilding.com/showthread.php?t=167135911
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  19. #3379
    Drink More Water GSXRMax's Avatar
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    Originally Posted by mavajo View Post
    In case anyone was wondering whether low testosterone can have a meaningful effect on your ability to build lean mass -- it does.
    nobody was wondering this, ever. lol

    i was scheduled for TRT but declined it and raised my levels naturally. not against TRT or HRT or AAS use in general, just didn't want a life-long treatment of any kind.
    "I've had tits since I was 15 tru story.
    Haven't touched 'em in forever." -moore93
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  20. #3380
    Starvation Mode GO! NitrogenWidget's Avatar
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    Last free for all weekend before june & I still ended up almost another half inch down on the waist this morning.
    I fail.
    I couldn't even eat the fries that came with my hamburger in the restaurant because I was too full. LOL!

    Oh then I accidentally walked 4 miles on my lunch.
    The route I took curved just enough to set me going in a perpendicular direction to where I thought I was going.
    needed google maps on my phone to figure out where the hell I was.
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  21. #3381
    Registered User moore93's Avatar
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    Originally Posted by GSXRMax View Post
    nobody was wondering this, ever. lol

    i was scheduled for TRT but declined it and raised my levels naturally. not against TRT or HRT or AAS use in general, just didn't want a life-long treatment of any kind.
    We'll see how long that lasts when you wanna' get jacked.
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  22. #3382
    Registered User cerigitts's Avatar
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    Originally Posted by moore93 View Post
    We'll see how long that lasts when you wanna' get jacked.
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  23. #3383
    Registered User cerigitts's Avatar
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    Originally Posted by Znik View Post
    @Cap Me too! .... but.... I forgot to take them on my last cut...

    I want pizza too! jelly.



    inb4 Cap stars in a low budget independent porno.
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    Originally Posted by moore93 View Post
    We'll see how long that lasts when you wanna' get jacked.
    I don't think my test is bad since i'm still getting bonerz on 900-1000 cals a day but any benefit to a test booster on this cut?
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    Sam the Eagle Znik's Avatar
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    Originally Posted by NitrogenWidget View Post
    I don't think my test is bad since i'm still getting bonerz on 900-1000 cals a day but any benefit to a test booster on this cut?
    Nothing legal no.

    My libido is still raging as well, kinda surprised at that as I was expecting it to have totally crashed by now. ZMA for life.
    My story going from obese to fit while battling daily chronic headaches:
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    200 protein bars, jerky, protein chips, some whey and stuff ordered. Am I gonna make it ?
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

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    http://forum.bodybuilding.com/showthread.php?t=167135911
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    Originally Posted by Znik View Post
    200 protein bars, jerky, protein chips, some whey and stuff ordered. Am I gonna make it ?
    if "it" refers to turds denser than gold, yeah, you're gonna make it
    "I've had tits since I was 15 tru story.
    Haven't touched 'em in forever." -moore93
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    Originally Posted by Znik View Post
    Nothing legal no.

    My libido is still raging as well, kinda surprised at that as I was expecting it to have totally crashed by now. ZMA for life.
    I'm surprised also.
    Mine used to go dormant on a prolonged cut with cardio & lifting LOL!
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    Originally Posted by Znik View Post
    200 protein bars, jerky, protein chips, some whey and stuff ordered. Am I gonna make it ?
    What bars did you order?!?

    I got my test levels checked for a pre-employment physical. I think I was 12 weeks into a cut and level came back normal. I wasn't super low on calories, but nice to know
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    Originally Posted by GSXRMax View Post
    if "it" refers to turds denser than gold, yeah, you're gonna make it
    My digestive tract doesn't care about protein bars, doesn't affect me at all. During my bulks I've often had like 6-10 bars (cuz they are soo fkin good) a day and notice zero difference.

    Originally Posted by Tyler2106 View Post
    What bars did you order?!?
    The kind that are a 100x better than those disgusting Quest bars, but you guys cannot get them over there as it's a Swedish/Scandinavian brand only so hah!
    My story going from obese to fit while battling daily chronic headaches:
    http://forum.bodybuilding.com/showthread.php?t=155566013&p=1104734533#post1104734533

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