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  1. #5551
    Omega Weapon EjnarKolinkar's Avatar
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    Originally Posted by NitrogenWidget View Post
    right now walking from one end of the building to the other at work leaves me light headed still.
    My office is like a plague ship. I've dodged it somehow. Got in a good workout there tonight though. I have a goal to PR in strict curl this year so started working BB curls again tonight.
    Well-being should always be bodybuilding's major focus. - Steve Reeves

    Plan your moves and have confidence in your plans - Bill Pearl

    No one’s physique ever fell apart as a result of a periodic week of rest. - Alan Aragon

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  2. #5552
    Starvation Mode GO! NitrogenWidget's Avatar
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    Originally Posted by EjnarKolinkar View Post
    My office is like a plague ship. I've dodged it somehow. Got in a good workout there tonight though. I have a goal to PR in strict curl this year so started working BB curls again tonight.
    Get a squat rack.
    It will make all the difference in the world.
    Lofty Goal - 185
    Jan 1-217|Jan 8-214|Jan 15-210|Jan 22-205.6|Jan 29-xxx
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  3. #5553
    Team Bacon barbrox's Avatar
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    Originally Posted by EjnarKolinkar View Post
    My office is like a plague ship. I've dodged it somehow. Got in a good workout there tonight though. I have a goal to PR in strict curl this year so started working BB curls again tonight.
    I haven't been able to rep anyone in ages. Thanks for the nice message, EJ. Happy New Year to you and to the rest of the LF Chat folks.
    Say 'Yes' to new adventures: http://forum.bodybuilding.com/showthread.php?t=164965561

    IG: barbr0x
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  4. #5554
    Registered User stingray72's Avatar
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    Hey Barb welcome back.
    Proverbs 3:5-6New International Version (NIV)

    5 Trust in the Lord with all your heart
    and lean not on your own understanding;
    6 in all your ways submit to him,
    and he will make your paths straight.[a]
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  5. #5555
    Team Bacon barbrox's Avatar
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    Originally Posted by stingray72 View Post
    Hey Barb welcome back.
    Hey there. Just popping in to say hello.
    Say 'Yes' to new adventures: http://forum.bodybuilding.com/showthread.php?t=164965561

    IG: barbr0x
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  6. #5556
    Forever Recomping kureransu's Avatar
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    Happy New year everyone! It's ncie to see some familiar faces still posting on here! thought I'd drop in say hi!
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  7. #5557
    Registered User stingray72's Avatar
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    Originally Posted by kureransu View Post
    Happy New year everyone! It's ncie to see some familiar faces still posting on here! thought I'd drop in say hi!
    Hey kure.
    Proverbs 3:5-6New International Version (NIV)

    5 Trust in the Lord with all your heart
    and lean not on your own understanding;
    6 in all your ways submit to him,
    and he will make your paths straight.[a]
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  8. #5558
    Starvation Mode GO! NitrogenWidget's Avatar
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    Monday night i picked up a steamer bag of Quinoa and spinach.
    ate half with my chicken, threw the rest in a tupper ware.
    Brought it in today.
    It sprouted!

    guess it's better for you that way?
    Lofty Goal - 185
    Jan 1-217|Jan 8-214|Jan 15-210|Jan 22-205.6|Jan 29-xxx
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  9. #5559
    Crassiest Modulator Alive memcop's Avatar
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    Sup party people. Member me?
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  10. #5560
    Registered User stingray72's Avatar
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    Originally Posted by memcop View Post
    Sup party people. Member me?
    Nope cant sayss I do. Just kidding glad to see you pop in.
    Proverbs 3:5-6New International Version (NIV)

    5 Trust in the Lord with all your heart
    and lean not on your own understanding;
    6 in all your ways submit to him,
    and he will make your paths straight.[a]
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  11. #5561
    Omega Weapon EjnarKolinkar's Avatar
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    Made a big batch of waffles this AM. Deadlifting took a lot out of me this week, they always seem to help me bounce back.

    Running madcow progression on DL's starting this week.
    Well-being should always be bodybuilding's major focus. - Steve Reeves

    Plan your moves and have confidence in your plans - Bill Pearl

    No one’s physique ever fell apart as a result of a periodic week of rest. - Alan Aragon

    ❚█══█❚
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  12. #5562
    Losing Fat Hanger's Avatar
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    Originally Posted by EjnarKolinkar View Post
    Made a big batch of waffles this AM. Deadlifting took a lot out of me this week, they always seem to help me bounce back.

    Running madcow progression on DL's starting this week.
    I love a whole grain waffle post workout, made me feel so much better.

    I miss carbs- why did I chose Keto again? I lie I don't miss carbs, I love carbs. No I don't shut up....sorry, inner battle today
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  13. #5563
    Amazon in Training missladyj's Avatar
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    Originally Posted by memcop View Post
    Sup party people. Member me?
    All we need is Moore and Ammex to come through and it will be a proper reunion
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  14. #5564
    Amazon in Training missladyj's Avatar
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    Originally Posted by Hanger View Post
    I love a whole grain waffle post workout, made me feel so much better.

    I miss carbs- why did I chose Keto again? I lie I don't miss carbs, I love carbs. No I don't shut up....sorry, inner battle today
    Carb hangover ain't even worth it sometimes....sometimes
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  15. #5565
    Chipotle Physique moore93's Avatar
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    Slowly but surely.

    Originally Posted by missladyj View Post
    All we need is Moore and Ammex to come through and it will be a proper reunion
    Sup' fam.

    Originally Posted by memcop View Post
    Sup party people. Member me?
    Negged.
    Last edited by moore93; 01-18-2018 at 10:08 PM.
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  16. #5566
    Registered User stingray72's Avatar
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    welcome back moore...progress pics are looking good. Good job.
    Proverbs 3:5-6New International Version (NIV)

    5 Trust in the Lord with all your heart
    and lean not on your own understanding;
    6 in all your ways submit to him,
    and he will make your paths straight.[a]
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