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  1. #5701
    Registered User ugasar's Avatar
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    Jeni's White Chocolate Peppermint






    Blue Bell Chocolate Peanut Butter Cookie Dough






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  2. #5702
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    Brussel sprouts
    Onion
    Potatoes
    Chicken
    Bacon
    Blue Cheese
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  3. #5703
    Bootless Errand ironwill2008's Avatar
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    Today's Post-WorkOut meal was a plateful of spaghetti squash with homemade marinara, a tasty salad, garlic toast, and a glass of milk. Anyone looking to reduce their calorie intake while still satisfying their pasta jones should give this meal a try.

    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


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  4. #5704
    happy NoCarbsNoSugar's Avatar
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    Got some deer meat from a friend who went hunting.

    Washed and soaked in water for a few hours



    Seasoned and marinated over night



    Out of the oven



    First serving



    Second serving

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  5. #5705
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    Cinnamon sweet potatoes
    Strip steak
    Potatoes, brussel sprouts, and bacon
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  6. #5706
    Bootless Errand ironwill2008's Avatar
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    Post-WorkOut meal was a 12 oz New York Strip steak seared perfectly in a screaming-hot cast iron skillet, and sharing the plate with a portion of tasty pasta salad which included bell and banana peppers, grape tomatoes, stuffed olives, and scallions, and homemade Italian dressing. This was accompanied by a glass of cold milk. This is a perfect mass-building meal.

    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


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  7. #5707
    team ketchup AdamWW's Avatar
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    Originally Posted by ironwill2008 View Post

    Post-WorkOut meal was a 12 oz New York Strip steak seared perfectly in a screaming-hot cast iron skillet, and sharing the plate with a portion of tasty pasta salad which included bell and banana peppers, grape tomatoes, stuffed olives, and scallions, and homemade Italian dressing. This was accompanied by a glass of cold milk. This is a perfect mass-building meal.

    [img]https://i.imgur.com/NulDM4B.jpg[img]

    Almost perfect... it's missing shaved parmesan on the pasta
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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  8. #5708
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    Thanks mate
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  9. #5709
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    Hah
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  10. #5710
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    Cauliflower gnocchi
    Arrabiata sauce
    Chicken
    Parmesan
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  11. #5711
    Bootless Errand ironwill2008's Avatar
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    Today's Post-WorkOut meal was a marinated and broiled chicken breast, mashed potatoes (!) and gravy, salad, and a glass of milk.

    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Journal:
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  12. #5712
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    Roasted sweet potato
    Spicy pickled brussel sprouts
    Salmon fillet
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  13. #5713
    Bootless Errand ironwill2008's Avatar
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    Today's Post-WorkOut meal was a big pasta bowl with homemade marinara (with fresh basil from the kitchen window) topped with fresh-grated parmesan, a salad, garlic toast, and a glass of milk.

    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Where the mind goes, the body follows.

    Ironwill Gym:
    https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Journal:
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  14. #5714
    happy NoCarbsNoSugar's Avatar
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    Made brunch for the kids and I.

    1 butter stick
    bacon
    hot dog
    chopped veggies
    12 eggs









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  15. #5715
    the black out chacha15's Avatar
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    Hearty soup rice included

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  16. #5716
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    Bacon Double cheddar burger from Fuddruckers

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  17. #5717
    the black out chacha15's Avatar
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    shrimp enchiladas chipotle style







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    Calzone with sausage from Bronx Pizza


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    made wings with cholula sauce and raw honey








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  20. #5720
    team ketchup AdamWW's Avatar
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    chacha, you're on a role
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  21. #5721
    Registered User ugasar's Avatar
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    Publix Classic Candy Bar






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  22. #5722
    happy NoCarbsNoSugar's Avatar
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    late dinner last night

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  23. #5723
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    Lobster cakes
    Over easy eggs
    Cauliflower gnocchi
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  24. #5724
    team ketchup AdamWW's Avatar
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    Originally Posted by PAU1 View Post
    [img]https://i.imgur.com/ILZtkWS.jpg[img]
    Lobster cakes
    Over easy eggs
    Cauliflower gnocchi
    You and I have such similar tastes in and approaches to meals..

    I have been loving a pile of sweet or standard potatoes topped with 2 eggs and a side of veggies alongside another small piece of salmon or other meat.

    Haven't had gnocchi in a while though ;o)
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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    Lemon pepper mahi
    Roasted garlic brussel sprouts
    Everything sweet potatoes and onions

    Originally Posted by AdamWW View Post
    You and I have such similar tastes in and approaches to meals..

    I have been loving a pile of sweet or standard potatoes topped with 2 eggs and a side of veggies alongside another small piece of salmon or other meat.

    Haven't had gnocchi in a while though ;o)
    The gnocchi was from Trader Joes. I'd recommend it.
    Yeah brother, that's the way to go, imo. Good tasting and good for you.
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  26. #5726
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    dinner last night: roasted veggies with sausage

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    Breaded chicken breast stuffed with broc**** and cheddar
    Brussel sprouts and onions
    Roasted sweet potato wedges
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  28. #5728
    the black out chacha15's Avatar
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    Originally Posted by ugasar View Post
    Publix Classic Candy Bar
    [img]https://i.imgur.com/0PlvRSP.jpg[img]





    Ice Cream Jubilee Cookies & Cookie Dough


    [img]https://i.imgur.com/e9har1v.jpg[img]



    Market Pantry Birthday Cake
    [img]https://i.imgur.com/DedsmnF.jpg[img]




    Revolution Ice Cream Co. Euro Trash

    So wanna try that Ice Cream Salt & Straw has in honor of Elvis' bday



    blended super-ripe bananas ������ into coconut ������ ice cream with a bit of creamy cashew butter, and added swirls of marionberry and bits of crunchy peanut butter “bacon” brittle made with their own smoky toasted coconut bacon ������ candy. It’s sweet and salty.
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  29. #5729
    team ketchup AdamWW's Avatar
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    Originally Posted by chacha15 View Post
    So wanna try that Ice Cream Salt & Straw has in honor of Elvis' bday

    [img]http://scontent-dfw5-1.cdninstagram.com/vp/006b8d7988eb973198780493d1c7169f/5CFFD9AB/t51.2885-15/e35/49579709_387222575386512_4872609012374591184_n.jpg ?_nc_ht=scontent-dfw5-1.cdninstagram.com/img]

    blended super-ripe bananas ������ into coconut ������ ice cream with a bit of creamy cashew butter, and added swirls of marionberry and bits of crunchy peanut butter “bacon” brittle made with their own smoky toasted coconut bacon ������ candy. It’s sweet and salty.
    Had it last year and it was OK, but apparently they changed the recipe a bit and it improved.
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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  30. #5730
    Registered User jeff_boomhauer's Avatar
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    shrimp with zucchini noodles and avocado/basil/pistachio pesto
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