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  1. #5851
    fluffier than avi phoenix4444's Avatar
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    Rice, pulled chicken, tomatoes, peppers, chili spices

    *2018 deadlift goal 245 pounds smashed on April 25 2018
    *Eat, lift, eat, fast-rinse and repeat to get back to avi status.
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  2. #5852
    the black out chacha15's Avatar
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    Beef Koobideh lunch plate

    ate it slow , they were showing The Secret Life of Walter Mitty and it looks like a good film.

    One more Rep!! Yea!
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    http://www.youtube.com/watch?v=qIkksL9plsI
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  3. #5853
    Registered User jeff_boomhauer's Avatar
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    cast iron chicken fajitas
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  4. #5854
    team ketchup AdamWW's Avatar
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    Location: Seattle, Washington, United States
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    Little Snack...

    2 servings of lowfat Cottage Cheese
    Maple Syrup + Cinnamon mixed in
    Copped Up Apple
    Weetabix

    Surprisingly good...


    Why live a 'good' life when you could live an EPIC life?
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  5. #5855
    Registered User jeff_boomhauer's Avatar
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    weekly late night stop at the pho spot

    Bún thịt nướng from Pho Kim in Portland, OR.
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  6. #5856
    the black out chacha15's Avatar
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    tacos

    One more Rep!! Yea!
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    http://www.youtube.com/watch?v=qIkksL9plsI
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  7. #5857
    the black out chacha15's Avatar
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    donuts

    One more Rep!! Yea!
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    http://www.youtube.com/watch?v=qIkksL9plsI
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  8. #5858
    the black out chacha15's Avatar
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    Sausage calzone



    pepperoni pizza

    One more Rep!! Yea!
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    http://www.youtube.com/watch?v=qIkksL9plsI
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  9. #5859
    fluffier than avi phoenix4444's Avatar
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    Pizza on Saturday. Ate half and was fantastic.

    *2018 deadlift goal 245 pounds smashed on April 25 2018
    *Eat, lift, eat, fast-rinse and repeat to get back to avi status.
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  10. #5860
    Registered User jeff_boomhauer's Avatar
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    hoisin pork chops with toasted sesame slaw and brown rice
    cook | traveler | judoka | nutritionist | dharma
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  11. #5861
    Registered User ugasar's Avatar
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    Haagen-Dazs Non-Dairy Coconut Cookies & Creme Trio






    Tillamook Sea Salt & Honeycomb Toffee






    Salt & Straw Hey Boo Coconut Jam & Rice Crispy Treats






    Ben & Jerry's Minter Wonderland


    I.C.E.D.

    Instagram: https://www.instagram.com/icecreambuythepint/?hl=en
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  12. #5862
    Registered User jeff_boomhauer's Avatar
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    An improvised shrimp-avocado poke for dinner tonight.


    Calories 1,545

    Carbs 147g
    Fat 66g
    Protein 96g
    cook | traveler | judoka | nutritionist | dharma
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  13. #5863
    PAU1's Avatar
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    Charred asparagus
    Lemon caper salmon
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  14. #5864
    Registered User jeff_boomhauer's Avatar
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    “Italian Drunken Noodles” (Italian chicken sausage)

    Calories 1,090

    Carbs 108
    Fat 43
    Protein 72
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  15. #5865
    PAU1's Avatar
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    Steak
    Sauerkraut
    Potatoes with bacon and blue cheese GY sauce
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  16. #5866
    Registered User missfire86's Avatar
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    Originally Posted by ironwill2008 View Post
    Thanks, Chef Bob.


    No brain, no gain.

    You can't out-train bad nutrition.

    Where the mind goes, the body follows.
    What? I need my brain for this. I thought blondes could just supply the air for the muscles to pump up.
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  17. #5867
    Registered User jeff_boomhauer's Avatar
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    Soy-Ginger Glazed Chicken with Broccoli and Brown Rice

    Calories 1,786

    Carbs 184
    Fat 79
    Protein 102
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