Cottage Cheese, Frozen Blueberries, Splash of Cinnamon
|
Thread: Meals Eating Now XVII !!!!
-
08-11-2015, 08:12 AM #241
-
08-11-2015, 10:32 AM #242
-
08-11-2015, 04:21 PM #243
-
08-11-2015, 05:37 PM #244
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
Cellucor Brownie Batter Protein Pudding
Recipe
Dry:
1 Scoop Cor Performance Molten Chocolate Whey (34g)
1 Serving SF/FF Pudding Mix (8g)
1 Tablespoon Cocoa Powder (12g)
Wet:
5.3oz Greek Yogurt (150g)
1 Serving Ricotta Cheese (62g)
Topping/Filling:
2 Brownie Batter Oreo’s
Directions
In a bowl combine all of your dry ingredients (Whey, SF/FF Pudding Mix, and Cocoa Powder).
Combine Wet ingredients on top of the dry (Yogurt + Ricotta Cheese) and mix until very thick protein pudding is made.
Top protein pudding with 2 Brownie Batter Oreo’s to get a delicious dark chocolate treat.
Enjoy!
Macros
For Pudding + Oreo’s:
Calories ~ 575
Protein ~ 45g
Carbs ~ 65g
Fat ~ 15g
-
-
08-11-2015, 07:57 PM #245
-
08-12-2015, 01:00 PM #246
-
08-12-2015, 02:02 PM #247
^^^^^You guys are killin' me! ^^^^^
In the wok, ready to be served up, stir-fry bok choy, garlic, red and green bell peppers, red onion, celery, carrot, and a chicken broth-based sauce....
....served over rice with a glass of milk.
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
08-12-2015, 02:43 PM #248
-
-
08-12-2015, 03:48 PM #249
-
08-12-2015, 03:54 PM #250
-
08-12-2015, 04:56 PM #251
-
08-12-2015, 05:23 PM #252
-
-
08-12-2015, 07:03 PM #253
-
08-13-2015, 04:30 AM #254
-
08-13-2015, 12:51 PM #255
-
08-13-2015, 06:09 PM #256
-
-
08-13-2015, 07:08 PM #257
-
08-14-2015, 11:23 AM #258
Two different days of eating with full macros
https://youtu.be/O7Fn21QORWcwww.notsogifted.com how to transform you body naturally, and make training your lifestyle
https://www.youtube.com/channel/UCp6m-kuCNnhtWCxW51awCmg Training and nutrition videos
-
08-14-2015, 02:03 PM #259
An 8 oz grilled sirloin cheeseburger, french fries, chop salad, and a glass of milk comprised the Post-WorkOut meal today
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
08-15-2015, 04:20 AM #260
-
-
08-15-2015, 03:18 PM #261
- Join Date: Aug 2007
- Location: Idaho, United States
- Age: 32
- Posts: 10,169
- Rep Power: 36886
Got a little carried away
2c 2% milk
7tbsp peanut butter
2 scoop chocolate whey protein
1 banana
Ice
1260 calories ftw.
Your life will never be a straight path.â€
“To not only take risks, but to be open to life. To accept new views and to be open to new opinions. While it may be frightening, it will also be rewarding. Because the chances you take… the people you meet… the people you love…the faith that you have—that’s what’s going to define your life.â€
“And when you fall throughout life, fall forward.â€
-Denzel Washington
-
08-15-2015, 04:13 PM #262
Little Caesers - this is about 1/3 of the typical order on fridays (work orders it on friday)
Chocolate Sludge cone - topped with coconut
Chicken Parmesan Sandwich - with Roasted potatoes
Chicken Scramble - on top of Pan fried potatoes
BBQ Roasted skillet
Grilled Chicken Sandwich - on a Sundried Tomato bagel
"Weights, Plates... Determining My own Fate": http://forum.bodybuilding.com/showthread.php?t=164857211
~Chase your dreams, and Never Look Back~ 385/235/505lbs
Blue Star Whey Smooth (Chocolate Covered Banana) Review: http://forum.bodybuilding.com/showthread.php?t=169348563
*4th year marketing student*
-
08-15-2015, 06:27 PM #263
-
08-16-2015, 03:49 AM #264
-
-
08-16-2015, 04:39 AM #265
-
08-16-2015, 06:33 AM #266
-
08-16-2015, 07:59 AM #267
-
08-16-2015, 10:04 AM #268
-
-
08-16-2015, 10:27 AM #269
-
08-16-2015, 12:18 PM #270
Bookmarks