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  1. #61
    Registered Nerd bartosh's Avatar
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    Originally Posted by ErikTheElectric View Post
    ^ Looked a tad smaller than the one they gave me for some reason. Props for trying!
    Yeah it was a bit bigger than the dude who did it next to me (too long of a line, 2 people had to do it at a time). maybe because i was annoying and asked for non cold water
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  2. #62
    Registered User ErikTheElectric's Avatar
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    Originally Posted by bartosh View Post
    Yeah it was a bit bigger than the dude who did it next to me (too long of a line, 2 people had to do it at a time). maybe because i was annoying and asked for non cold water
    surprised they gave you water, they laughed at me for even asking haha
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  3. #63
    Registered Nerd bartosh's Avatar
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    Originally Posted by ErikTheElectric View Post
    surprised they gave you water, they laughed at me for even asking haha
    really? all of us got 1 free water + i bought a second
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  4. #64
    Registered User TravisSTraining's Avatar
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    Does anyone else love piling random things in Oatmeal?

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  5. #65
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    Squid, shrimp, peaches, scallion, pimenton

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  6. #66
    Registered User imhungry4444's Avatar
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    Originally Posted by gbullock32 View Post
    Bulking on 4200ish calories a day (very active) so I can fit a pint in every day if I cared to.
    4200? What happened to lean bulk for life? You're that active? Jeezus bro.
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  7. #67
    Registered User ErikTheElectric's Avatar
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    Originally Posted by bartosh View Post
    really? all of us got 1 free water + i bought a second
    Yeah, they're sketchy at the fair. Especially with 5$ bottles of water... smh
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  8. #68
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by imhungry4444 View Post
    4200? What happened to lean bulk for life? You're that active? Jeezus bro.
    Yeah, that active.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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  9. #69
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    the smoothie is made from sour sop (guanabana)



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  10. #70
    Registered User Adampff's Avatar
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    Baked Garlic Parmesan Chicken Salad w/ Light Ranch
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  11. #71
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    Cheez it crusted chicken, sweet corn puree, Honey Jack BBQ sauce, charred scallion

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  12. #72
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    NASM CPT

    Scrub Training log: http://forum.bodybuilding.com/showthread.php?t=172784991

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    SQ: 425 lb
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    OHP: 190 lb
    BP: 300 lb
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  13. #73
    Registered User ErikTheElectric's Avatar
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    Recent Eats


    GF made tacos for dinner tonight



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    Chicken Salad

    [IMG]http://i1276.photobucket.com/albums/y461/Eriktheelectric/Crazy/275E6D3C-47CF-497C-961B-850A3803CB3E_zps8v6***ig.jpg[/IMG]

    Potstickers



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  14. #74
    Registered PB Addict jampottt's Avatar
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    Argh! I can't add the photo on my phone.. Will add later.

    My rest day breakfast is being ate right now. A little treat to feel sorry for my ****ty workout yesterday. I dub it Snickers Porridge.

    2 scoops of oats (approx 50g)
    1 scoop of bulk powders double chocolate informed whey (30g)
    250ml of water
    1 tbsp of natural honey
    1 tbsp of natural peanut butter

    There you have it, snickers flavoured protein porridge.

    456 cal
    45g carbs
    34g protein
    14g fat

    Served with a Green Tea and black coffee of course.
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  15. #75
    the black out chacha15's Avatar
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  16. #76
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    Chocolate Raspberry Oatmeal Whoopie Pie
    Lady Lock
    Baklava
    Blueberry Scone:

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  17. #77
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    Cellucor Chocolate Raspberry Truffle Oatmeal Whoopie Pie


    http://www.youtube.com/watch?v=3jUnod1NK_k

    Recipe

    Dry:
    20g MyOatmeal.com Oatmeal (1/4th Cup)
    20g Complete Pancake Mix Extra Fluffy (1/2 Serving)
    15g Cor Performance Whey Chocolate Raspberry Truffle (1/2 Scoop)
    Dash Splenda
    Dash Baking Powder

    Wet:
    1 Egg
    50g Yogurt (3 Tablespoons)
    Dash Vanilla Extract

    Topping/Filling:
    100g Yogurt (6 Tablespoons)
    8g SF/FF Pudding Mix


    Directions

    Pre-Heat Oven to 350 degrees

    Combine all Dry ingredients into a magic bullet or blender (oatmeal, pancake mix, whey, baking powder, Splenda) and then add in your wet (Egg + Yogurt + Vanilla Extract) Blend until batter is formed (it should be very thick).

    Take two small cups or ramekins and coat with cooking spray. Transfer batter and even out batter before baking. Bake at least 8-10 minutes and check with a toothpick to make sure cookies are done.

    Pull out of oven and allow cookies to cool on cooling rack for 3-5 minutes. Take a fork and poke edges and pop cookies onto a cutting board or plate.

    In a separate bowl combine 8g SF/FF Pudding mix and 100g Yogurt (what is left in the small yogurt) and mix to make your cream filing for the whoopee pie.

    Apply filling evenly to both cookies and sandwich together to finish off your Whoopie Pie! Consumer right away or store in fridge for a few days (as a nice portable snack)

    Enjoy!


    Macros

    For Entire Recipe + Filling:

    Calories ~ 375
    Protein ~ 35g
    Carbs ~ 45g
    Fat ~ 7g



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  18. #78
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    Authentic Greek Food from Greek Fest:

    Lamb Gyro
    Greek Dog
    Greek Fries:

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  19. #79
    Registered User imhungry4444's Avatar
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    Originally Posted by The Solution View Post
    Authentic Greek Food from Greek Fest:

    Lamb Gyro
    Greek Dog
    Greek Fries:

    The meat on those fries and dog looks really dry. How was it?
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  20. #80
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    Originally Posted by imhungry4444 View Post
    The meat on those fries and dog looks really dry. How was it?
    Fantastic, Greek Fest is held 3 days only in Erie.
    Real Greeks make their food right in front of you. Can't pass it up
    May be from the Instagram filter.
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  21. #81
    the black out chacha15's Avatar
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    Lol, reminded me of acg

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  22. #82
    the black out chacha15's Avatar
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    Had Tuna. how do you like yours? I cooked mine all the way through. I see when most prepare it it looks only cooked on the outside ( seared)









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    Chocolate Peanut Butter Pie:



    Cellucor Cor-Fetti Pancakes:



    Cellucor Cor-Fetti Cheesecake:



    Peace, Love, and Little Donuts:



    Handel's Ice Cream:
    Spouse Like a House, Chocolate Peanut Butter Brownie, Chocolate Chip Cookie Dough, Fudge Brownie Ripple

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  24. #84
    Registered User Bh44's Avatar
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    @ Bob; did you buy the food at the festival, then bring it home?

    Mini Crustless Strawberry Rhubarb pie


    Chcolate Strawberyy oats - Topped with Cacao nibs


    Grilled chicken and cheesy potatoes


    Ground chicken fajita bowl - with roasted potato scoops --this one was rushed, next time it will be much better

    "Weights, Plates... Determining My own Fate": http://forum.bodybuilding.com/showthread.php?t=164857211

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    Could not sit at festival was sold out had to park a mile away just to get in.
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    Dessert tonight ... homemade nutella pizza, delicious
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  27. #87
    Registered User ErikTheElectric's Avatar
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    New challenge video coming soon!

    (some highlights)







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  28. #88
    Registered User imhungry4444's Avatar
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    Fight Night Pay-per-view snacks

    6 oz peach
    6 oz blueberries
    6 oz blackberries
    6 oz raspberries
    16 oz strawberries

    5 oz beef jerky
    4 oz planters honey roasted peanuts
    NASM CPT

    Scrub Training log: http://forum.bodybuilding.com/showthread.php?t=172784991

    PRs
    SQ: 425 lb
    DL: 535 lb
    OHP: 190 lb
    BP: 300 lb
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  29. #89
    Registered User BigCal007's Avatar
    Join Date: May 2013
    Location: United Kingdom (Great Britain)
    Age: 28
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    From local resteraunt:
    Strawberry sensation waffles



    Chocolate waffles with brownies and syrup

    Like most people my age, I'm 20.
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  30. #90
    Registered User TravisSTraining's Avatar
    Join Date: Jun 2015
    Age: 34
    Posts: 82
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    TravisSTraining is offline

    Volume

    Went for some higher volume options this weekend to fill me up!

    YouTube- Travis S
    www.youtube.com/businessandfitness
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