planned openers for my meet - 510/265/565 @ 198
this is what a squat spotter should look like. shoutout to my boy alex.. spotters shouldn't touch unless you are falling back down.
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06-20-2015, 03:42 PM #1
1 week out - 510x3 Squat @ 17 years old (VID)
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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06-20-2015, 03:45 PM #2
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06-20-2015, 03:47 PM #3
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