Hey guys,
I am not new to working out, however, I haven't been using any supplements beside whey protein prior. Due to low budget I purchased recently "Body Fortress PUMP'D" pre and post workout supplement.
Here you will find the ingredients: bodyfortressDOTca/PUMPD-FRUIT-PUNCH
Please review and let me know what most of the ingredients actually offer (if you got any time).
My goal is to build muscle.
If you find this product average at best, please recommend a better with a reasonable price.
I appreciate your time and effort. Will be refreshing the forum to check on it.
Best,
- -O.
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Thread: Need advice
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06-16-2015, 07:14 PM #1
Need advice
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06-17-2015, 11:24 AM #2
It has some taurine for focus and the BCAAs. It's really not that good, take a look around here for PRes and Posts to find better options.
COUNTRYMIKE APPRECIATION CREW
Spinal fused T-10
As of 1/21/16
B: 240
S: 320
D: 420
My story from a broken back to joining the 1,000 pound club:
http://forum.bodybuilding.com/showthread.php?t=168613003
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