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  1. #751
    This too shall pass dazlittle's Avatar
    Join Date: May 2010
    Location: United Kingdom (Great Britain)
    Age: 47
    Posts: 2,453
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    dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000) dazlittle has much to be proud of. One of the best! (+20000)
    dazlittle is offline
    Celebrating the end of lockdown with a front double bicep

    Looking forward to getting into the gym after a 3 month lockdown.

    Instagram - @dazlittle123
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  2. #752
    Registered User Jbizzlechizzle's Avatar
    Join Date: Jan 2014
    Location: Maryland, United States
    Posts: 1,583
    Rep Power: 16658
    Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000) Jbizzlechizzle is a splendid one to behold. (+10000)
    Jbizzlechizzle is offline

    Not a PR but not bad for 44 yo

    I need to tap back in to these forums for motivation. It's been way too long. Currently sitting at 204 lbs (down from 213) and looking to lose about 15 lbs. 4 Mike's if cardio about 4 days a week and 3-4 days off lifting. I'm not counting calories anymore and don't have many goals other than losing a few more lbs.
    My vids: youtube.com/channel/UCXYsnKrrmhI9oPzfzkn8NsA
    Strong e-stat crew checking in
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  3. #753
    All the way from the UK clive's Avatar
    Join Date: Nov 2003
    Location: United Kingdom (Great Britain)
    Age: 62
    Posts: 6,637
    Rep Power: 125349
    clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000)
    clive is offline
    Really pleased to be still hanging onto my muscle at 62.
    I recently had a health check-up at work and came out with flying colours, my biological age was 46 and though I was classed as overweight with my BMI, it was found to be muscle rather than fat!
    All I’ve ever done is train at home every other day with free weights and eat a good diet. I don’t seem to get any bigger, but to be honest I’m more than happy to looking like this at my age.
    These pictures were taken this morning, when I got up, hence looking a little tired!

    Tennis balls?...........my Biceps are as big as Grapefruits!
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  4. #754
    Squats and Milk Bando's Avatar
    Join Date: Jun 2007
    Location: United States
    Posts: 36,700
    Rep Power: 361324
    Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000)
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    We need to see those Bi's flexed Clive!
    Bro with mattbro95

    RIP: Dirty South Crew

    Rep 9 for Stressmonkey
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  5. #755
    All the way from the UK clive's Avatar
    Join Date: Nov 2003
    Location: United Kingdom (Great Britain)
    Age: 62
    Posts: 6,637
    Rep Power: 125349
    clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000) clive has a reputation beyond repute. Second best rank possible! (+100000)
    clive is offline
    Today.

    Tennis balls?...........my Biceps are as big as Grapefruits!
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  6. #756
    Squats and Milk Bando's Avatar
    Join Date: Jun 2007
    Location: United States
    Posts: 36,700
    Rep Power: 361324
    Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000)
    Bando is offline
    Ahh there's the famous Clivecepts.
    Bro with mattbro95

    RIP: Dirty South Crew

    Rep 9 for Stressmonkey
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  7. #757
    Registered User HarryP0t's Avatar
    Join Date: Jan 2022
    Age: 52
    Posts: 1
    Rep Power: 0
    HarryP0t is on a distinguished road. (+10)
    HarryP0t is offline

    Smile Breakthrough at 35 years of age

    When it comes to 35 and above, you need a breakthrough to start kick the intensity inside your body to lose weight.

    In teenage and 20's you can just walk or run a mile or 2 to stay fit(of course genes play a vital role).

    You need to rely on proper diet to get there.

    Stay blessed , healthy and fit.

    HarryP0t
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