This week in the O35 II

[grubman]

Nearing the end of this cut, still in a deficit but raising calories/carbs and starting to fill out. Leg pump curtesy of Bulgarian split squats.

Man...so jealous of those quads!

[tblodg15]

Man...so jealous of those quads!

Thanks bro! And I am jealous of your arms and general level of leanness.

[tblodg15]

Fuk your quads Troy....aaahnold...AAAHHHHNNNOOLLD!!

You must be feeling feisty this morning old man! Too much pre-workout this morning?

I give A- for the arm and D+ for the beard....

[Bando]

Fuk your quads Troy....aaahnold...AAAHHHHNNNOOLLD!!

Elbows not pointy enough.

[dazlittle]

Not lifting related but something I'm very proud of, I celebrated 1 year alcohol free while on vacation in Mexico last week!!

[tblodg15]

Not lifting related but something I'm very proud of, I celebrated 1 year alcohol free while on vacation in Mexico last week!!

Congratulations!

[ectoBgone]

Not lifting related but something I'm very proud of, I celebrated 1 year alcohol free while on vacation in Mexico last week!!

Good on you, man! On spread.

I wasn’t an alcoholic or anything, but I totally quit drinking about 9 years ago (I’m from Wisconsin...if that indicates how central drinking is). I can’t believe how much better and healthier I’ve been and felt, and how much younger I look.

I was never a big drinker either, and while I still drink occasionally, the dosage and frequency is quite low. I can totally feel it affecting recovery.

[dazlittle]

A "couple" won't kill ya.

is that the first couple or the last couple!!!

[Jimbotla]

[QUOTE=tblodg15;1586422321]Love the tan!

I am still plugging away also, down 10 pounds from the end of my surplus. About a month away from taking some official progress pics to document the end of my 2nd cut ever.


Great work - you rock

[clive]

My latest Christmas pic, taken yesterday pleased to still have decent arms at 60.

[BoreDefer]

FOR those who gave me a nice complament, i thx u, very much and please note that my spellin' is off a bit, lol here's another pic my hubby took of me, this past saturday after we get back from the gym

[Bordersun]

It'll be cool to see the posters jacker and stronger 3 years from now.

[ckkon]

FOR those who gave me a nice complament, i thx u, very much and please note that my spellin' is off a bit, lol here's another pic my hubby took of me, this past saturday after we get back from the gym

In any case, your result inspired us

[Bando]

Swelfie:



Out of the gym about 7 months because of covid, back in about 6 weeks.

[Osvterson]

how to survive 35 ?!)))) it seems that everything is already ... pension))))

[adamgentile]

23 Degrees in my the garage this morning. Took these quickly before the pump disappeared from the cold after my push workout. Gaining alot of fat in the mid section, my alcohol consumption has been through the roof lately, need to dry out.

[tblodg15]

23 Degrees in my the garage this morning. Took these quickly before the pump disappeared from the cold after my push workout. Gaining alot of fat in the mid section, my alcohol consumption has been through the roof lately, need to dry out.

I have said this before and will say it again - props for working out in a below freezing garage over the winter!

[Bando]

23 Degrees in my the garage this morning. Took these quickly before the pump disappeared from the cold after my push workout. Gaining alot of fat in the mid section, my alcohol consumption has been through the roof lately, need to dry out.

Looking swole Brother!

[adamgentile]

I have said this before and will say it again - props for working out in a below freezing garage over the winter!

Thank you! Next winter might be time for some kind of little heater.

[adamgentile]

Looking swole Brother!

Thanks man, looking good as well!

[WyRobe]

in 35, then I don't think I'll have time for anything but sitting around and waiting for my kids to be able to leave school and join the workforce that they will be able too achieve.

[Bando]

in 35, then I don't think I'll have time for anything but sitting around and waiting for my kids to be able to leave school and join the workforce that they will be able too achieve.

OK well thanks for that, I guess

[PhDPepper1111]

in 35, then I don't think I'll have time for anything but sitting around whining on bodybuilding forums and waiting for my kids to be able to leave school and join the workforce that they will be able too achieve.

ftfy.

[clive]

Still looking reasonably buff for my age, going to bulk up this winter and lean out for the spring, training going really well at the moment.

[JaymzJ]

Tree trunks OP! Impressive

[Bando]

Ahh the infamous Clivecepts!

Sorry Bruh but:

for my age

Is not acceptable here, over 50 just means more years to show the young punks how it's done!

[Bando]

You are old, but your body is good

Sir, you taste of AMERICA

[Payton1221]

Swelfie:



Out of the gym about 7 months because of covid, back in about 6 weeks.

Wow. Very impressive!

Oh, and your t-shirts are as old as mine

[clive]

61 year old arms, taken yesterday. After getting back into more focused and sustained training I've managed to get my 17 inch arms back again! they were closer to 16 most of last year.

[Bando]

Oh, and your t-shirts are as old as mine

I treasure my competition T shirts, I think I'm actually going to frame that one and hang it in my home gym.

61 year old arms, taken yesterday. After getting back into more focused and sustained training I've managed to get my 17 inch arms back again! they were closer to 16 most of last year.

Shoulders looking pretty swole as well Clive!