Need Help? Customer Support 1-866-236-8417
Reply
Page 23 of 23 FirstFirst ... 13 21 22 23
Results 661 to 667 of 667
  1. #661
    Registered User ilovejunkfood's Avatar
    Join Date: Nov 2009
    Posts: 380
    Rep Power: 438
    ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250)
    ilovejunkfood is offline
    Started lifting! (again)..at the old age of 39.

    My beer gut, skinny arms and joint pain finally got me motivated to do something.

    So I bought a barbell and some weights.

    Current program:

    Overhead Press
    Bicep Curls
    Squats
    Pushups
    Situps

    When I get through this week I'll add deadlifts..

    I've been easing into it because of my age. I only added squats this week (2nd week).
    Reply With Quote

  2. #662
    Registered User dreamopolis's Avatar
    Join Date: Jul 2013
    Location: Norway
    Age: 39
    Posts: 122
    Rep Power: 267
    dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50) dreamopolis will become famous soon enough. (+50)
    dreamopolis is offline
    Originally Posted by ilovejunkfood View Post
    Started lifting! (again)..at the old age of 39.

    My beer gut, skinny arms and joint pain finally got me motivated to do something.

    So I bought a barbell and some weights.

    Current program:

    Overhead Press
    Bicep Curls
    Squats
    Pushups
    Situps

    When I get through this week I'll add deadlifts..

    I've been easing into it because of my age. I only added squats this week (2nd week).
    39 is the new 70 it seems

    You're not old by any standard and you have years and years of good workouts ahead of you. Although, you are as old as you feel
    Reply With Quote

  3. #663
    Registered User ilovejunkfood's Avatar
    Join Date: Nov 2009
    Posts: 380
    Rep Power: 438
    ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250) ilovejunkfood has a spectacular aura about. (+250)
    ilovejunkfood is offline
    This week..injury strikes!

    Not sure what happened. I'd just bought a bench and squat rack the day before. I hadn't lifted weights, but the next day my lower back was sore as ****. I've added deadlifts to my routine but I've only been going very light and adding more weight each workout (still not lifting much). Same with squats.

    It's a weird pain on one side. I can feel it if I tense my right glute. I've been stretching as much as I can the last couple of days. Hopefully it goes away soon, I've just started making good progress with my lifting and diet.
    Reply With Quote

  4. #664
    Team General Mills Vytis's Avatar
    Join Date: Mar 2008
    Location: Maple, Ontario, Canada
    Posts: 11,309
    Rep Power: 19181
    Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000) Vytis is a splendid one to behold. (+10000)
    Vytis is offline
    This thread is too good to go stale; we have to keep the updates coming! Sadly I don't have much to offer, lol. Ooooh, but maybe a shot of one of the dozen Pumpkin Pie Tarts I made with my boys recently:
    Team General Mills
    Reply With Quote

  5. #665
    Registered User NorwichGrad's Avatar
    Join Date: Mar 2008
    Location: Pennsylvania, United States
    Age: 46
    Posts: 9,081
    Rep Power: 60226
    NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000) NorwichGrad has much to be proud of. One of the best! (+20000)
    NorwichGrad is offline
    Haven’t posted in a while. Been doing lots of bodybuilding lately and only 2 days of WL. Changing things up. Cleaned up to 105-kg (231-lbs) and FS triples up to 120-kg (264-lbs).

    This above all..
    To thine ownself be true..
    And it must follow, as the night the day..
    Thou can'st not then be false to any man..
    -----------------------------------------------
    Bros, my weightlifters are my credentials.
    Reply With Quote

  6. #666
    Squats and Milk Bando's Avatar
    Join Date: Jun 2007
    Location: United States
    Posts: 33,887
    Rep Power: 228944
    Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000) Bando has a reputation beyond repute. Second best rank possible! (+100000)
    Bando is offline
    playing with the gif maker on my phone, arm day today

    Bro with mattbro95

    Iron Sanctuary
    Reply With Quote

  7. #667
    Registered User grubman's Avatar
    Join Date: Jul 2011
    Location: United States
    Age: 49
    Posts: 2,030
    Rep Power: 27529
    grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000) grubman has much to be proud of. One of the best! (+20000)
    grubman is offline
    Originally Posted by Bando View Post
    playing with the gif maker on my phone, arm day today

    I feel sorry for the girl!
    My 6 years of progress (with pics) thread: http://forum.bodybuilding.com/showthread.php?t=173360231
    Reply With Quote

Similar Threads

  1. This Week in the O35 (pics/vids)
    By cmoore in forum Over Age 35
    Replies: 9768
    Last Post: 05-01-2015, 06:46 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts