Celebrating the end of lockdown with a front double bicep
Looking forward to getting into the gym after a 3 month lockdown.
|
|
Results 751 to 767 of 767
Thread: This week in the O35 II
-
04-12-2021, 12:48 AM #751This too shall pass
- Join Date: May 2010
- Location: United Kingdom (Great Britain)
- Age: 48
- Posts: 2,454
- Rep Power: 24092
Instagram - @dazlittle123
-
11-01-2021, 07:34 PM #752Registered User
- Join Date: Jan 2014
- Location: Maryland, United States
- Posts: 1,660
- Rep Power: 19345
Not a PR but not bad for 44 yo
I need to tap back in to these forums for motivation. It's been way too long. Currently sitting at 204 lbs (down from 213) and looking to lose about 15 lbs. 4 Mike's if cardio about 4 days a week and 3-4 days off lifting. I'm not counting calories anymore and don't have many goals other than losing a few more lbs.
My vids: youtube.com/channel/UCXYsnKrrmhI9oPzfzkn8NsA
Strong e-stat crew checking in
-
-
12-15-2021, 05:50 AM #753All the way from the UK
- Join Date: Nov 2003
- Location: United Kingdom (Great Britain)
- Age: 63
- Posts: 7,519
- Rep Power: 178990
Really pleased to be still hanging onto my muscle at 62.
I recently had a health check-up at work and came out with flying colours, my biological age was 46 and though I was classed as overweight with my BMI, it was found to be muscle rather than fat!
All I’ve ever done is train at home every other day with free weights and eat a good diet. I don’t seem to get any bigger, but to be honest I’m more than happy to looking like this at my age.
These pictures were taken this morning, when I got up, hence looking a little tired!
Tennis balls?...........my Biceps are as big as Grapefruits!
-
12-15-2021, 07:32 PM #754The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 37,921
- Rep Power: 409281
We need to see those Bi's flexed Clive!
RIP: Dirty South Crew
-
12-18-2021, 03:06 AM #755All the way from the UK
- Join Date: Nov 2003
- Location: United Kingdom (Great Britain)
- Age: 63
- Posts: 7,519
- Rep Power: 178990
Today.
Tennis balls?...........my Biceps are as big as Grapefruits!
-
12-21-2021, 10:52 PM #756The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 37,921
- Rep Power: 409281
Ahh there's the famous Clivecepts.
RIP: Dirty South Crew
-
-
01-10-2022, 02:48 AM #757Registered User
- Join Date: Jan 2022
- Age: 53
- Posts: 1
- Rep Power: 0
Breakthrough at 35 years of age
When it comes to 35 and above, you need a breakthrough to start kick the intensity inside your body to lose weight.
In teenage and 20's you can just walk or run a mile or 2 to stay fit(of course genes play a vital role).
You need to rely on proper diet to get there.
Stay blessed , healthy and fit.
HarryP0t
-
03-05-2022, 12:50 AM #758Registered User
- Join Date: Jul 2009
- Location: Poland
- Posts: 176
- Rep Power: 191
lets go, good luck
My psychiatrist told me i suffer from delusions of sexual superiority........she just wants to do me, GET IN LINE LADY
Sunday May 29th @ 110.6
-
03-07-2022, 03:20 AM #759Registered User
- Join Date: Jul 2011
- Location: United States
- Age: 54
- Posts: 4,175
- Rep Power: 99380
Still at it…
-
03-27-2022, 09:03 AM #760All the way from the UK
- Join Date: Nov 2003
- Location: United Kingdom (Great Britain)
- Age: 63
- Posts: 7,519
- Rep Power: 178990
Tennis balls?...........my Biceps are as big as Grapefruits!
-
-
03-27-2022, 10:05 AM #761
In for later
Always finds something wrong with everything crew*
sit there and don't know what to do when people sing happy birthday to me crew*
Thread killer crew*
-
07-02-2022, 02:32 PM #762GO GREEN!
- Join Date: Oct 2009
- Location: Ohio, United States
- Posts: 15,824
- Rep Power: 87016
I’m new what is this?
-
09-19-2022, 01:38 PM #763All the way from the UK
- Join Date: Nov 2003
- Location: United Kingdom (Great Britain)
- Age: 63
- Posts: 7,519
- Rep Power: 178990
New today-
Tennis balls?...........my Biceps are as big as Grapefruits!
-
10-23-2022, 06:51 PM #764Registered User
- Join Date: Mar 2009
- Location: Cranbourne, Victoria, Australia
- Age: 41
- Posts: 15
- Rep Power: 0
Nice work!
-
-
01-12-2023, 05:38 PM #765me
- Join Date: Nov 2007
- Location: New York, United States
- Posts: 7,668
- Rep Power: 31580
See now THIS thread belongs in this section.
Gnomefit...ain't for everybody, only the sexy people.
-
02-14-2023, 10:58 PM #766Registered User
- Join Date: Feb 2023
- Age: 53
- Posts: 1
- Rep Power: 0
Morning Jumpstart
This is a great morning workout to start your day. No equipment needed.
-
02-17-2023, 07:32 AM #767The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 37,921
- Rep Power: 409281
Thank you, very helpfulOriginally Posted by Zwelie
RIP: Dirty South Crew
Breakthrough at 35 years of age
Morning Jumpstart
Similar Threads
-
This Week in the O35 (pics/vids)
By cmoore in forum Over Age 35Replies: 9767Last Post: 05-01-2015, 06:46 PM
Bookmarks