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  1. #6301
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by TMac26 View Post
    I remember when this thread was made


    So does pepperidge farm
    Lay off the Pepperidge Farm products, brosef.
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  2. #6302
    Blue Star Nutraceuticals Gym God's Avatar
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    Exclamation Friday's Winner!

    WINNER!!!! .... gobbles23 .... please PM your product of choice, contact details including email, and tel# for tracking purposes.

    Please review OP with what's expected... thank you!
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  3. #6303
    PelĂłn customshopkv1's Avatar
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    Congrats gobbles23!!
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  4. #6304
    Ultra Boost shoefanatic23's Avatar
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    Originally Posted by TrainerTone View Post
    You ain't lying brother!! Have a lot going on this weekend. Some good, some not so good. But I feel like it's the start of the next chapter of my life.
    Hope all is alright brah...

    Originally Posted by Misctake7 View Post
    Best of luck with the new chapter in life bro!
    I've had a very busy week and this weekend should be quite relaxing for me which will be nice. Celebrating grandma's 93rd birthday this Sunday.
    Very nice, happy birthday to her.

    Originally Posted by Gym God View Post
    WINNER!!!! .... gobbles23 .... please PM your product of choice, contact details including email, and tel# for tracking purposes.

    Please review OP with what's expected... thank you!
    Congrats gobbles23!

    Anyone catch Lebron last night? Crazy comeback with Kyrie and Love sitting on the bench.
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  5. #6305
    Registered User gesler0811's Avatar
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    Originally Posted by Gym God View Post
    Awesome! Keep us posted!
    Blue raspberry P.P.K. is amazing! I'm loving the energy boost and the intense determination that comes over me. The first time I took it, my hands started tingling about ten minutes later, before I was even at the gym. I don't really get beta alanine tingles very often, and that's about the most I've ever felt at one time, so I knew it was about to get real. I've taken it three times this week, will take it again today with my lower body workout I've got coming up later. It'll be my first time trying to front squat 155lbs, which may not sound like a lot for some of you more advanced folks, but it's a big step for me! Also, benched 185lbs for 3x5 this week, which is pretty close to a personal best for me, and was surprised how light the weights felt. I'll have to do 3x6 next week, but assuming that works out, if I can do 190lbsx3x5 the week after, that'll be a personal best for sure.

    Anyway, just keeping you guys in the loop. If it's cool with you, I'd like to take it for another week and post my review maybe sometime next Friday or Saturday.
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  6. #6306
    Ultra Boost shoefanatic23's Avatar
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    ^^ Thanks for the update and great progress.
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  7. #6307
    Reps 4 Jesus! InfiniteRecomp's Avatar
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    Originally Posted by Gym God View Post
    Lay off the Pepperidge Farm products, brosef.
    You just want it for yourself to stack with your sushi & Post-Factor. MOAR CARBSSSSS!!!

    Originally Posted by Gym God View Post
    WINNER!!!! .... gobbles23 .... please PM your product of choice, contact details including email, and tel# for tracking purposes.

    Please review OP with what's expected... thank you!
    Winner, winner, turkey dinner!! (SWIDT? ) 'Gratz gobbles! Going for the Aminofast?
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  8. #6308
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by gesler0811 View Post
    Anyway, just keeping you guys in the loop. If it's cool with you, I'd like to take it for another week and post my review maybe sometime next Friday or Saturday.
    Sounds good my man!

    Originally Posted by InfiniteRecomp View Post
    You just want it for yourself to stack with your sushi & Post-Factor. MOAR CARBSSSSS!!!
    At Christmas time, they set up Kiosks in the mall. If it's not hot sauce for a gift, give me some of this.
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  9. #6309
    Reps 4 Jesus! InfiniteRecomp's Avatar
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    Originally Posted by Gym God View Post
    Sounds good my man!
    At Christmas time, they set up Kiosks in the mall. If it's not hot sauce for a gift, give me some of this.
    Um, that's HICKORY Farms Pepperidge is all about the cake (and bread)

    I'm glad they came back. Used to have a permanent store when I was a kid. If you scan Hickory Farms cheeseball into MFP it comes back Kaukana, so you can get it year-round under a different brand.
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  10. #6310
    Unstoppable gobbles23's Avatar
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    Originally Posted by InfiniteRecomp View Post
    Winner, winner, turkey dinner!! (SWIDT? ) 'Gratz gobbles! Going for the Aminofast?
    YAY! Thank you!!!! I was going to but then I found the P.P.K pre-workout on their site and got really stoked lol.

    Originally Posted by shoefanatic23 View Post
    Congrats gobbles23!
    Thank you! Super excited!!!

    Originally Posted by customshopkv1 View Post
    Congrats gobbles23!!
    Thanks

    Originally Posted by Gym God View Post
    WINNER!!!! .... gobbles23 .... please PM your product of choice, contact details including email, and tel# for tracking purposes.

    Please review OP with what's expected... thank you!
    Thank you so much! I will do the best most thorough review EVER!

    YAY!!!!!! I'm so happy lol
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  11. #6311
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by InfiniteRecomp View Post
    Um, that's HICKORY Farms Pepperidge is all about the cake (and bread)

    I'm glad they came back. Used to have a permanent store when I was a kid. If you scan Hickory Farms cheeseball into MFP it comes back Kaukana, so you can get it year-round under a different brand.
    .. oh sh*t... and YOU will know that too. lol ... yes, Hickory Farms.
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  12. #6312
    Registered User gesler0811's Avatar
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    Originally Posted by gobbles23 View Post
    YAY! Thank you!!!! I was going to but then I found the P.P.K pre-workout on their site and got really stoked lol.
    Congrats, gobbles23!

    P.P.K. is legit!
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  13. #6313
    BOLUS danielmoo's Avatar
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    Congrats! And happy Friday to everyone ITT.
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  14. #6314
    Registered User alphaproject's Avatar
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    Wow...it's still going...awesome.
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  15. #6315
    Hates most people TMac26's Avatar
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    Originally Posted by Gym God View Post
    Lay off the Pepperidge Farm products, brosef.


    Haven't had any in some time.


    Feels bad
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  16. #6316
    Blue Star Nutraceuticals Gym God's Avatar
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    Originally Posted by gesler0811 View Post
    Congrats, gobbles23!

    P.P.K. is legit!
    Right on dude!
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  17. #6317
    Registered User HeavenBeyond's Avatar
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    Originally Posted by Gym God View Post
    Right on dude!
    P.P.K. is legit, it's a go-to for sure.
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  18. #6318
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  19. #6319
    Registered User muskate's Avatar
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    Originally Posted by gobbles23 View Post
    YAY! Thank you!!!! I was going to but then I found the P.P.K pre-workout on their site and got really stoked lol.



    Thank you! Super excited!!!



    Thanks



    Thank you so much! I will do the best most thorough review EVER!

    YAY!!!!!! I'm so happy lol
    The PPK is an awesome product. Get the cream soda flavour
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    Pineapple/Mango is good too
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    Originally Posted by customshopkv1 View Post
    Pineapple/Mango is good too
    Love this flavor.
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    Originally Posted by customshopkv1 View Post
    Pineapple/Mango is good too
    This is next for me to try for sure
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    Originally Posted by customshopkv1 View Post
    Pineapple/Mango is good too
    Definitely
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    Is Your Protein Going to Waste?


    In the world of fitness, protein has become quite synonymous with building muscle. Yet, you've probably heard of this common theory of a 30g limit for protein intake. If you want to find out the truth about how much protein the body can really absorb, you want to read this article...
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    Originally Posted by Gym God View Post
    In the world of fitness, protein has become quite synonymous with building muscle. Yet, you've probably heard of this common theory of a 30g limit for protein intake. If you want to find out the truth about how much protein the body can really absorb, you want to read this article...
    thanks for sharing that. It was a good read. I'm happy to say I get my 30g spread out 5-6 times daily.
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    Originally Posted by customshopkv1 View Post
    Pineapple/Mango is good too
    Drink it with your rumsteck before you hit the gym..

    Originally Posted by Gym God View Post
    In the world of fitness, protein has become quite synonymous with building muscle. Yet, you've probably heard of this common theory of a 30g limit for protein intake. If you want to find out the truth about how much protein the body can really absorb, you want to read this article...
    Gonna go get the real deal. I know a well-respected trainer who preaches 30g or less. 75g Carbs or less, etc. But he works mostly with people just fighting to get off the couch.

    That 'rumsteck' though. Whoever thought of combining rum and steak? pure genius. I'm going to get some now.
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    Originally Posted by Gym God View Post




    Is Your Protein Going to Waste?


    In the world of fitness, protein has become quite synonymous with building muscle. Yet, you've probably heard of this common theory of a 30g limit for protein intake. If you want to find out the truth about how much protein the body can really absorb, you want to read this article...
    This needs to be sticked in the Nutrition forum.
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    Originally Posted by Gym God View Post




    Is Your Protein Going to Waste?


    In the world of fitness, protein has become quite synonymous with building muscle. Yet, you've probably heard of this common theory of a 30g limit for protein intake. If you want to find out the truth about how much protein the body can really absorb, you want to read this article...
    As someone doing his masters in sports nutrition, all I can say is THANK YOU for posting this.
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    Originally Posted by gesler0811 View Post
    thanks for sharing that. It was a good read. I'm happy to say I get my 30g spread out 5-6 times daily.
    Originally Posted by InfiniteRecomp View Post

    Gonna go get the real deal. I know a well-respected trainer who preaches 30g or less. 75g Carbs or less, etc. But he works mostly with people just fighting to get off the couch.

    That 'rumsteck' though. Whoever thought of combining rum and steak? pure genius. I'm going to get some now.
    Originally Posted by danielmoo View Post
    This needs to be sticked in the Nutrition forum.
    Originally Posted by muskate View Post
    As someone doing his masters in sports nutrition, all I can say is THANK YOU for posting this.

    Thanks for reading, gents.
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    Originally Posted by Gym God View Post
    Thanks for reading, gents.
    Have you noticed how every 10 years the protein recommendations steadily keep increasing? Dietitians are finally starting to catch on.

    Health Canada is actually in the process of redoing the canadas food guide and some of the most major changes it's implementing are
    - increased protein recommendations
    - vitamin d supplement recommendations
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