☆☆☆ You want it, you got it! BLUE STAR NUTRACEUTICALS™ Weekly Giveaway ☆☆☆

[brooks1865]

In to win some Blue Star supps!

[shoefanatic23]

In to win some Blue Star supps!

Which product has peaked your interested?

[Gym God]

WINNER!!!! .... aloosecannon .... please PM your product of choice, contact details including email, and tel# for tracking purposes.

Please review OP with what's expected... thank you!

[shoefanatic23]

WINNER!!!! .... aloosecannon .... please PM your product of choice, contact details including email, and tel# for tracking purposes.

Please review OP with what's expected... thank you!

Congrats aloosecannon!

[jason_bh]

185x29 is pretty freakin impressive. Short arms can help as long as you have a bench press where the rack height is low enough for you to benefit. I got short arms too however the bench at my gym has the rack heigh a bit to high for me, where I have to lose tightness when unracking. I should just bench the power cage however in a packed commercial gym, I am lucky to just get a free bench.

Same problem for me. I focus on tightening my shoulder blades. Then unrack the bar and there goes the tightness. It's just barely high enough to through my form out a bit.

Only one bench in my gym. There are two powerracks in the 'crossfit' room. Can only use bumper plates in there. So I have to make do.

I do love the BP though.

[kornflake7]

Same problem for me. I focus on tightening my shoulder blades. Then unrack the bar and there goes the tightness. It's just barely high enough to through my form out a bit.

Only one bench in my gym. There are two powerracks in the 'crossfit' room. Can only use bumper plates in there. So I have to make do.

I do love the BP though.

Ya decline over 225 I don't really do b/c of position unless I have a spotter and I hate asking for people to help. I have seen one guy decline bench press in the squat rack while using straps? Like why would you wanna make sure it gets stuck on you and you can't get out? I was very confused to say the least lol.

[customshopkv1]

I agree I don't really flat bench anymore but I know last year for one of hit's promos it was bw bench I was weighing 182 at the time did 185x29 and thought I was gonna die lol. Thankfully short arms help my bench be pretty good, usually only go heavy on decline and then a set or two of db's heavy. More worried about actual contraction and squeeze instead of letting my shoulders take over like I used too.

185x29 is pretty freakin impressive. Short arms can help as long as you have a bench press where the rack height is low enough for you to benefit. I got short arms too however the bench at my gym has the rack heigh a bit to high for me, where I have to lose tightness when unracking. I should just bench the power cage however in a packed commercial gym, I am lucky to just get a free bench.

I have the opposite problem, long ass arms. I reset my weight a bit ago and have been focused on full ROM, it's been very beneficial.

[kornflake7]

I have the opposite problem, long ass arms. I reset my weight a bit ago and have been focused on full ROM, it's been very beneficial.

Benefits of being 5'7, sucks reaching the top shelf though lol

[jason_bh]

Ya decline over 225 I don't really do b/c of position unless I have a spotter and I hate asking for people to help. I have seen one guy decline bench press in the squat rack while using straps? Like why would you wanna make sure it gets stuck on you and you can't get out? I was very confused to say the least lol.

Lol, wut?

Some of the things that people do at the gym blow my mind. The craziest thing that I have witnessed and still do from time to time is the dude that comes in with a large case. Opens it up and pulls out some kind of boots. Puts on the boots and then proceeds to hang upside down on the pull up bar on the cable machine. As if that's not weird enough, he will start swinging wildly while upside down. The whole cable machine is rocking and people just stare in horror. One day... it will happen.

[aloosecannon]

WINNER!!!! .... aloosecannon .... please PM your product of choice, contact details including email, and tel# for tracking purposes.

Please review OP with what's expected... thank you!

THANKS!!!
I'm thinking Post Factor. Just have to choose which flavor.

[intheayer55]

WINNER!!!! .... aloosecannon .... please PM your product of choice, contact details including email, and tel# for tracking purposes.

Please review OP with what's expected... thank you!

Congrats!!

[kornflake7]

THANKS!!!
I'm thinking Post Factor. Just have to choose which flavor.

Key Lime brother it's delicious!

[thackes1]

Congrats to the winner!

Would like to get in on some Post Factor too for next week!

[dk5bdubs]

THANKS!!!
I'm thinking Post Factor. Just have to choose which flavor.

Sounds like a great choice!

[Squid24]

THANKS!!!
I'm thinking Post Factor. Just have to choose which flavor.

Go for the Chocolate Truffle

[brooks1865]

Which product has peaked your interested?

the main products I'm interested in are GH Peak, Elevate, and Whey Smooth while it's still available

[intheayer55]

the main products I'm interested in are GH Peak, Elevate, and Whey Smooth while it's still available

I'm sure you can't go wrong with any of those!

[KwayZee]

the main products I'm interested in are GH Peak, Elevate, and Whey Smooth while it's still available

All great choices

[Gym God]

Would like to get in on some Post Factor too for next week!

In!

[muskate]

THANKS!!!
I'm thinking Post Factor. Just have to choose which flavor.

I have seen positive reviews on all the flavours but I would personally pick key lime pie!

Sounds awesome and a nice difference from your typical type of flavours.

[shoefanatic23]

Ya decline over 225 I don't really do b/c of position unless I have a spotter and I hate asking for people to help. I have seen one guy decline bench press in the squat rack while using straps? Like why would you wanna make sure it gets stuck on you and you can't get out? I was very confused to say the least lol.

I have seen a few people do this, not sure what straps would do when benching.

Lol, wut?

Some of the things that people do at the gym blow my mind. The craziest thing that I have witnessed and still do from time to time is the dude that comes in with a large case. Opens it up and pulls out some kind of boots. Puts on the boots and then proceeds to hang upside down on the pull up bar on the cable machine. As if that's not weird enough, he will start swinging wildly while upside down. The whole cable machine is rocking and people just stare in horror. One day... it will happen.

i have actually seen people do that as well. There is one guy at my gym who uses a ton of weight on the lat pull down machine but only brings in down an inch at the most. It was honestly the weirdest thing.


who knows what our 5 essential products are?

[intheayer55]

There is one guy at my gym who uses a ton of weight on the lat pull down machine but only brings in down an inch at the most.

Gotta love the full ROM there! Haha.

[intheayer55]

who knows what our 5 essential products are?

P.P.K.
Crea-Tech
AminoFast
Vitality
Omega Blue

[JoeTinpan]

I have the opposite problem, long ass arms. I reset my weight a bit ago and have been focused on full ROM, it's been very beneficial.

Same thing with me. I switched to mostly dumb bells when benching so I could increase my ROM and noticed drastic differences.

[shoefanatic23]

P.P.K.
Crea-Tech
AminoFast
Vitality
Omega Blue

you are aware..

[gr8dan3]

Is whey smooth being (or has it been) discontinued?? If so, why? So tasty. Still need to try vanilla cupcake and milk and cookies.

[Gym God]

Is whey smooth being (or has it been) discontinued?? If so, why? So tasty. Still need to try vanilla cupcake and milk and cookies.

Yes, it's "being" discontinued in the US. However, still available in Canada through B2B... not through our website. 90% sure it'll be streamed out all together by end of year.

Why? ....because it has no purpose to our company and will be replaced...

[KwayZee]

P.P.K.
Crea-Tech
AminoFast
Vitality
Omega Blue

Ayyyyy

[intheayer55]

you are aware..

Indeed I am!

[gr8dan3]

Yes, it's "being" discontinued in the US. However, still available in Canada through B2B... not through our website. 90% sure it'll be streamed out all together by end of year.

Why? ....because it has no purpose to our company and will be replaced...

Well...that settles it haha. I suppose I just find it strange given how not too long ago this thread was essentially an echo chamber filled with comments about how amazing chocolate covered banana whey smooth is.