http://www.stack3d.com/2015/04/core-pump-formula.html
looks like ill be picking this up!
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Thread: Core Pump
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04-16-2015, 12:04 PM #1
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04-16-2015, 12:08 PM #2
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04-16-2015, 12:11 PM #3
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04-16-2015, 12:12 PM #4
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04-16-2015, 12:13 PM #5
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04-16-2015, 12:14 PM #6
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04-16-2015, 12:16 PM #7
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04-16-2015, 12:16 PM #8
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04-16-2015, 12:17 PM #9
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04-16-2015, 12:22 PM #10
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04-16-2015, 12:23 PM #11
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05-22-2015, 06:59 PM #12
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05-22-2015, 07:26 PM #13Bench : 225 x 1 ~ Squat 285 x 1 ~ Deadlift: 315 x 3 ~ Incline Leg Press: 665 x 3
~Country Mike Appreciation Crew~
~Willy Wonka and the Chocolate Factory Crew~
~Napoleon Dynamite Forever Crew~
"Go ahead, make my whey" - Me
Current Log:
http://forum.bodybuilding.com/showthread.php?t=167520231&p=1363343041
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05-25-2015, 04:23 PM #14
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